Clipmarks | Follow ups Clips

Common Sense 1, Republicans 0

Wed, 06 Aug 2008 16:09:05 GMT

How out of touch is Barack Obama? He's so out of touch that he suggested that if all Americans inflated their tires properly and took their cars for regular tune-ups, they could save as much oil as new offshore drilling would produce

Gleeful Republicans have made this their daily talking point; Rush Limbaugh is having a field day; and the Republican National Committee is sending tire gauges labeled "Barack Obama's Energy Plan" to Washington reporters

But who's really out of touch?

The Bush Administration estimates that expanded offshore drilling could increase oil production by 200,000 bbl. per day by 2030. We use about 20 million bbl. per day, so that would meet about 1% of our demand two decades from now

Meanwhile, efficiency experts say that keeping tires inflated can improve gas mileage 3%, and regular maintenance can add another 4%

Many drivers already follow their advice, but if everyone did, we could immediately reduce demand several percentage points. In other words: Obama is right.

Tags: obama, oil, fuel, gas, inflation, savings

Abunza Review

Thu, 31 Jul 2008 08:25:02 GMT

clipped by: abunzareview7

Clip Source: www.squidoo.com

Abunza Review

Finally, make real money online TONIGHT

The Abunza home base business is a brand new marketing system created by Michael Spire and Sebastian and Abunza and my team are causing some SERIOUS chatter in the home business industry. It's long been the goal of every business co-founder to somehow AUTOMATE business...so you don't have to be on the phone calling leads, making follow ups, setting up appointments, closing people, and doing all the other stuff that almost no one likes to do. Yet most people have no choice because that's all they've been taught, and it's all they know how to do. Well, Michael Spire and Sebastian and the online business of Abunza just CHANGED all that and its official on Dec. 1 2007so as you can imagine during this pre-launch stage many have token advantage of saving $250.

Tags: abunza review, abunza, mlm, cruise to cash, edc gold, gregory drake, home based business

Vaccine Nation (Director’s Cut)

Wed, 30 Jul 2008 23:00:49 GMT

clipped by: WIDEEYECINEMA

Clip Source: wideeyecinema.com

Vaccine Nation (Director’s Cut)

For most people, vaccinating themselves and their children seems like a good idea. Vaccines are safe, effective and are supposed to protect us against dangerous infectious diseases - Right? Wrong! What you don’t know can harm you or kill you! In this groundbreaking film, you will: * See the truth about the dangers of vaccines and their direct relationship to autoimmune diseases, infections, allergies and a massive increase of developmental learning and behavioral disorders in children, such as Autism. * Discover the truth about the history of vaccines and how they have NEVER been proven to be safe and effective for anyone. * Witness the legacy of governmental deception and cover-ups associated with vaccines. * Learn about the corruption within the scientific community and how vaccine studies are seriously flawed. * You’ll also follow heart-wrenching, real life stories of the parents and children devastated by the effects of vaccines.

Tags: health, video, documentary

3-Day Week Weight Lifting

Thu, 24 Jul 2008 08:04:05 GMT

clipped by: Naran
clipper's remarks: Follow these different weight lifting sections once a week.

Clip Source: www.teenbodybuilding.com

3-Day Week:

Legs & Shoulders:

Dumbbell Lunges

Smith Machine Squats

Seated Calf Raises

Front Dumbbell Raises

Seated Dumbbell Press

Upright Cable Rows

Click Here For A Printable Log Of Legs & Shoulders.

Back & Biceps:

Seated Dumbbell Curls

Click Here For A Printable Log Of Back & Biceps.

Chest & Triceps:

Push Ups

Smith Machine Incline Bench Press

Decline Dumbbell Bench Press

Dips

Triceps Pushdowns

Click Here For A Printable Log Of Chest & Triceps.

100 pushups

Wed, 16 Jul 2008 22:27:23 GMT

clipped by: smc7882

Clip Source: hundredpushups.com

why push ups?

Push ups are one of the basic and most common exercises for the human body. Push ups are not only great for your chest, but do a tremendous job of defining your abs, triceps, shoulders and torso.

Push ups can be performed no matter where you are, and best of all, they are completely free - no expensive equipment or annual gym fees required! If you're looking to develop a great chest and shoulders, you could do much worse than follow along with the hundred push ups plan. Your core strength will also go through the roof too!

To improve your strength, fitness and general health all you need to do is commit about 30 minutes of your time per week, and follow the push ups training program as closely as you can. I promise you will feel much better about yourself and much more confident after just a few short workouts.

Good luck!

Based on an original idea @ 100pushups.info

Roll with Hundred Push Ups

100 Pushups: I used to be able to do that!!

Wed, 16 Jul 2008 20:59:17 GMT

clipped by: missylo

Clip Source: hundredpushups.com

If you're serious about increasing your strength, follow this six week training program and you'll soon be on your way to completing 100 consecutive push ups!

about 30 minutes a week to achive this goal!

Hundred push ups training program

Fri, 27 Jun 2008 03:07:11 GMT

clipped by: hetong

Clip Source: www.hundredpushups.com

the hundred push ups training program

If you're serious about increasing your strength, follow this six week training program and you'll soon be on your way to completing 100 consecutive push ups!

Think there's no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achive this goal!

No doubt some of you can already do 50 consecutive push ups, but let's face it, you're in a big minority. Most of you reading this won't even be able to manage 20 pushups. Actually, I'm sure many of you can't even do 10.

However, it really doesn't matter which group you fall into. If you follow the progressive push ups training program, I'm positive you'll soon be able to do 100 push ups!

Based on an original idea @ 100pushups.info

Tags: sports

U.S. Government and MSM Cover-Ups

Sat, 21 Jun 2008 11:16:58 GMT

clipped by: RiotRanger
clipper's remarks: How and why the U.S. Government has colluded in the undermining of the American dollar and the economy. Welcome to the NWO

Clip Source: www.newswithviews.com

GOVERNMENT AND PRESS/MEDIA COVER-UPS

By Dennis L. Cuddy, Ph.D.
June 16, 2008
NewsWithViews.com

[Note: People are wondering why oil prices continue to rise, not appreciating how the global economy works. As Gary Dorsch (editor of GLOBAL MONEY TRENDS) explains, the Federal Reserve would like to inflate the money supply further and lower interest rates to cushion the U.S. housing market and help relieve pressure on the subprime credit crisis. However, if the Fed cuts interest rates, it risks sending the value of the dollar lower which leads to higher oil prices, which in turn lead to higher food, etc. prices (inflation). The situation has been exacerbated by Kuwait and Iran (and others to follow) breaking their peg to the U.S. dollar in terms of oil payments. And if Hugo Chavez in Venezuela does likewise, the dollar will become even weaker.

It’s critical to the power elite’s plans for global control that the public be kept ignorant about important information.

Tags: federal-reserve, currency, dollar, us-government, elites, crisis, foreign, corporations, nwo

the hundred push ups training program

Fri, 20 Jun 2008 14:03:57 GMT

clipped by: jedipunk

Clip Source: hundredpushups.com

the hundred push ups training program

If you're serious about increasing your strength, follow this six week training program and you'll soon be on your way to completing 100 consecutive push ups!

Think there's no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achive this goal!

However, it really doesn't matter which group you fall into. If you follow the progressive push ups training program, I'm positive you'll soon be able to do 100 push ups!

Based on an original idea @ 100pushups.info

Tags: excercise

Why the social networking sites are the most popular?

Tue, 22 Apr 2008 06:14:53 GMT

clipped by: mugofcoffee
clipper's remarks: read on @ the site the rest of the interesting article...Clipmarks has been mentioned as well...

Clip Source: www.webupon.com

The faces and the icons provide us with the warmth which only comes with the sharing of happiness, the comments, the follow-up comments, and then the follow-up of the follow-up comments. It’s interesting, spectacular, amazing, and feels absolutely wonderful!

The social networking sites are a means of relaxation after a hard day of work, after a hard fight with some one and after a prolonged boring conversation with a friend or with a neighbor!

You may “clipmarks” your interests and share it with the rest of the world! You may even tag your “delicious” stuff or simply “fave” your likings and share it with the virtual community!

You may meet your “classmates” in one of these sites and you may even maintain a “Live Journal” in one of these other sites!

feel welcomed by a group of people whom we had never ever seen in our lives, but somehow got connected into a network of familiarity and happiness!

There is something magic in becoming a part of the social networking sites!

Tags: clipmarks, interesting, social networking sites, popular, icons, happiness, faces, follow ups, comments.

The Attack On Liberty

Fri, 18 Apr 2008 00:58:26 GMT

clipped by: sahara
clipper's remarks: Remember, there are NEVER any cover-ups or secrecy within the American Government, remember this folks!!!
Regardless, the two links in this clip are quite informative and interesting.

Clip Source: www.ussliberty.org

In June 1967, in international waters, an American ship, the USS Liberty, came under attack by airplanes and torpedo boats from the state of Israel.

In an attack lasting more than two hours, the intelligence gathering ship was bombed, rocketed, strafed, napalmed and torpedoed. As valiant crewmen fought the flames and rushing sea water, their life rafts and lifeboats were deliberately destroyed by Israeli gunfire. On that day, 34 Americans were killed, and 171 were wounded.

But that's only the opening page of a mystery that reads like a Tom Clancy novel when you follow the events.

For the first time in American history, an attack on an American ship resulting in casualties was never investigated by Congress.

When the survivors of the Liberty finished their service in the Navy and were thus free to talk, they became targets of a campaign of vilification and have been called drunks, anti-Semites, and incompetents.

Clip Source: www.gtr5.com

They simply allowed those responsible literally to get away with murder.

Tags: liberty, government

"Deep" Itch to save your Life. Cancer!

Wed, 26 Mar 2008 05:25:18 GMT

clipped by: righthand
clipper's remarks: “I just can’t stop scratching! Sometimes the itch is in other areas, but mostly it’s down there.” She pointed to a place on her lower back. “I have to claw at it all the time, and it doesn’t ease up. It’s a different kind of itch, like I’m getting eaten up on the inside.” I examined the area, but it was remarkable only for its scratch marks.

I reviewed her history. No diabetes, no recent bites, no hives, no recent infections, no new drugs or allergies, and no change in her emotional state that might account for this malady. Greta also said she had no liver, gall bladder, or kidney disease. She was not a drinker, smoker, or drug user. She had suffered with this persistent itch for almost a year and had never had any symptoms like it before.

For the first few months that she experienced the itch, she was pregnant with her second child. “This didn’t happen the first time. I figured maybe it was just something that happens. But then after I had the baby it kept going on,” she said.

Clip Source: discovermagazine.com

The Cancer That Itches

A "deep" itch can signal that something's really wrong

During a subsequent visit, she reported she had lost 20 pounds in the previous six months and had told her mother about it. Her mother blamed it on “female troubles” and told Greta she should see her ob-gyn

Pap smear, a test in which cervical cells are analyzed for abnormalities

was abnormal.

a biopsy. It indicated cervical cancer, but luckily the tumor invasion was very superficial

she elected treatment by cold knife conization, a type of local excision, instead of a hysterectomy.

When cervical cancer is caught this early, the five-year survival rate is greater than 95 percent.

Within a few weeks her awful itch diminished and then vanished. She got regular medical follow-ups and had no further problems

80 to 90 percent of cervical cancers originate in the squamous cells that line the exterior of the cervix

a vaccine that protects against certain strains

HPV), the genital virus

spot on her face

itch

basal cell carcinoma

Tags: health, females, sex, cancer

Mikhail Gorbachev as a Christian

Thu, 20 Mar 2008 08:25:26 GMT

clipped by: hayesstw
clipper's remarks: Several newspapers have reported that Mikhail Gorbachev, the last president of the USSR, is a Christian.

What is surprising, however, is not so much the reports themselves as the source: the reports have come from Italy.

It will be interesting to see if there are any follow-ups in the media, saying something about how Gorbachev practises his Christian faith back home in Russia. Does he have a parish and a parish priest? Where are they, and what do they have to say?

Clip Source: www.timesonline.co.uk

Franciscan friars at Assisi have confirmed that Mikhail Gorbachev, the last Soviet President, is a Christian after he was seen praying at the tomb of St Francis.

Mr Gorbachev has long acknowledged that he was influenced by his grandmother, an Orthodox believer and is a a regular participant in peace conferences in the Umbrian town where St Francis is buried. Vladimir Putin, a former KGB officer, has also turned to Orthodox Christianity and wears a cross round his neck.

Mr Gorbachev's parents reportedly kept Orthodox icons hidden behind pictures of Stalin and Lenin, as did the parents of his late wife, Raisa, who were reportedly executed for the offence.

Awareness

Mon, 17 Mar 2008 01:07:03 GMT

clipped by: MetisCougar
clipper's remarks: Deep within us we know we are the same, it is only those people that teach us we are different, that follow a different belief. A belief that destroys all of humanity.
Cougar

Clip Source: webmail.canada.com

"Each of us must know in our minds and believe in our hearts that even though we are different, you are like me and I am like you."

--Larry P. Aitken, CHIPPEWA

One of the definitions of humility is having an awareness of one's own character defects. To recognize and acknowledge that one has imperfections is being humble. We should never pray for ourselves unless by doing so it would help another person. To have self-importance puts self first and this is not humble. We each have strengths and we each have weaknesses. Both the strengths and weaknesses are sacred. Life is sacred. We learn sacred things from weaknesses also. Therefore, all lives are developed through trial and error, strength and weakness, ups and downs, gains and losses- all of these are part of life and life is sacred.

Great Mystery, let me see and know about the sacredness of life.

Tags: wisdom, belief, life, difference

Mephisto Shoes

Sat, 15 Mar 2008 21:03:28 GMT

clipped by: SendaCowChip
clipper's remarks: Great online source for Mephisto Shoes

Clip Source: www.mephistowebstore.com

FREE OVERNIGHT Federal Express / UPS Shipping on ALL orders

Your online store for Mephisto products. Your full satisfaction is our goal. Our large stock of shoes, sandals and clogs assures you we will have your shoe in stock and ready for immediate shipment. Once we receive your order it will be processed for immediate shipment and we will e-mail you with a tracking number to follow the progress of your delivery. Customer Satisfaction and Service is our number one priority!

PLEASE NOTE:

WE ARE UNABLE TO SHIP OUTSIDE OF THE UNITED STATES. ORDERS TO ALASKA AND HAWAII WILL BE CHARGED AN ADDITIONAL SHIPPING FEE OF $30.00.

Tags: mephisto, mephisto shoes, mephistoxpress