<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet href="/style/rss/rss_feed.xsl" type="text/xsl" media="screen"?><?xml-stylesheet href="/style/rss/rss_feed.css" type="text/css" media="screen" ?><rss version="2.0"><channel><title>Clipmarks | Raw Clips</title><link>http://clipmarks.com/search/raw/sort/latest-pops/</link><feedUrl>http://rss.clipmarks.com/search/raw/sort/latest-pops/</feedUrl><ttl>15</ttl><description>Clip, tag and save information that's important to you. Bookmarks save entire pages...Clipmarks save the specific content that matters to you!</description><language>en-us</language><item><title>Environmental pollution affects the poor </title><link>http://clipmarks.com/clipmark/A77E173D-E57E-4B05-B19D-6CAB7AAE2318/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/JackieDel/"&gt;JackieDel&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.guardian.co.uk/environment/2008/aug/18/water.waste?gusrc=rss&amp;feed=networkfront" title="http://www.guardian.co.uk/environment/2008/aug/18/water.waste?gusrc=rss&amp;feed=networkfront"&gt;www.guardian.co.uk&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H1&gt;Millions eating food grown with polluted water, says UN report&lt;/H1&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H2 id="stand-first"&gt;Study of 53 cities across the world finds 'widespread' use of waste water contaminated with heavy metals and sewage&lt;/H2&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/JackieDel/512/79352628-6D5E-47B9-A106-BC5933FA3DE0.jpg" alt="Sewage water drains into the Yangtze River." /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P class="caption"&gt;Sewage water from a sea food market is drained into Jialing River, a branch of Yangtze River. Photograph: Reuters/China Daily&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;At least 200 million people around the world risk their health daily by eating food grown using untreated waste water, some of which may be contaminated with heavy metals and raw sewage, according to major study of 53 world cities.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;Urban farmers in 80% of the cities surveyed were found to be using untreated waste water, but the study said they also provided vital food for burgeoning cities at a time of unprecedented water scarcity and the worst food crisis in 30 years. &lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/environment/" rel="tag"&gt;environment&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/pollution/" rel="tag"&gt;pollution&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/globalization/" rel="tag"&gt;globalization&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/health/" rel="tag"&gt;health&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/poverty/" rel="tag"&gt;poverty&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.guardian.co.uk/environment/2008/aug/18/water.waste?gusrc=rss&amp;feed=networkfront</clipSource><pubDate>Wed, 27 Aug 2008 15:01:23 GMT</pubDate></item><item><title>FINAL Men’s Basketball Gold: U.S. 118, Spain 107</title><link>http://clipmarks.com/clipmark/C4419C17-7456-4ABA-84E1-D9E9FF3DD91C/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/hitchhiker08/"&gt;hitchhiker08&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;  The way they played in the opening game against China - there was no doubt the redeem team had their sights on Gold! But Spain did put up a fight... &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://olympics.blogs.nytimes.com/2008/08/24/live-soon-us-vs-spain-for-gold/index.html?partner=rssnyt&amp;emc=rss" title="http://olympics.blogs.nytimes.com/2008/08/24/live-soon-us-vs-spain-for-gold/index.html?partner=rssnyt&amp;emc=rss"&gt;olympics.blogs.nytimes.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H2 class="post-title"&gt;FINAL Men’s Basketball Gold: U.S. 118, Spain 107&lt;/H2&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/hitchhiker08/512/0E16FA70-6A54-49DE-B08F-10300EBFC40A.jpg" alt="Harry How/Getty Images" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;SPAN class="caption"&gt; From left, Chris Bosh, Dwight Howard, Kobe Bryant, Dwyane Wade and Michael Redd on the medal stand as the national anthem was played in Beijing on Sunday. (Harry How/Getty Images)&lt;/SPAN&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;&lt;STRONG&gt;POSTGAME:&lt;/STRONG&gt; What a scene. The U.S. players are dancing and hugging at midcourt like little kids. Coach K is looking on approvingly — a special moment for him, too. What an offensive show! If it wasn’t 4:30 a.m., I’d want to go to the nearest playground and practice lefty runners a la Juan Carlos Navarro. Hats off to Spain for putting on a great show. The U.S. simply had too much offense, too much raw talent, and now Craig Sager is interviewing Dwyane Wade and Kobe Bryant. They’re acting as if they won an NBA title. “I’m so excited, so excited,” Bryant said. &lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;STRONG&gt;&lt;/STRONG&gt;Who is the best player on the U.S. team?  LeBron James or Kobe Bryant?&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Bryant is the best pure player&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;James is the most valuable player &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/basketball/" rel="tag"&gt;basketball&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/kobe+bryant/" rel="tag"&gt;kobe bryant&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/lebron+james/" rel="tag"&gt;lebron james&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/nba/" rel="tag"&gt;nba&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/olympics/" rel="tag"&gt;olympics&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://olympics.blogs.nytimes.com/2008/08/24/live-soon-us-vs-spain-for-gold/index.html?partner=rssnyt&amp;emc=rss</clipSource><pubDate>Mon, 25 Aug 2008 06:19:49 GMT</pubDate></item><item><title>China has the capacity to wreck the natural World</title><link>http://clipmarks.com/clipmark/FF6B5869-9E77-464A-BC26-CC926CD7A16B/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/bs1999bs/"&gt;bs1999bs&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;  The industrial might requires huge natural resources and the Planet is straining under the onslaught - we have to reduce the drain on finite natural resources. &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://news.bbc.co.uk/2/hi/business/4842808.stm" title="http://news.bbc.co.uk/2/hi/business/4842808.stm"&gt;news.bbc.co.uk&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;DIV class="sh"&gt;
					China furniture destroys forests
				&lt;/DIV&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;B&gt;Imports of illegally felled timber into China is destroying some of the world's forests, according to Forest Trends.&lt;/B&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;FONT size="2"&gt;Western consumers also play a major role, the Washington based non-profit group says.
&lt;/FONT&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;FONT size="2"&gt;China is importing raw wood to turn it into cheap furniture, plywood and other processed products, 70% of which it exports to rich country markets. 
&lt;/FONT&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;FONT size="2"&gt;The report says this leads to depletion of the world's forests with devastating social and environmental consequences.

&lt;/FONT&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;
&lt;FONT size="2"&gt;In recent years, the study says, China has emerged as the leading importer of tropical trees.
&lt;/FONT&gt;&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;FONT size="2"&gt;The problem is that much of this wood is illegally sourced and may come from rain forests and other enviromentally sensitive areas. 
&lt;/FONT&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;FONT size="2"&gt;The numbers are huge.
&lt;/FONT&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;FONT size="2"&gt;The study says exports of wood based products going from China to Europe and the US have gone up 900% in just eight years. 
&lt;/FONT&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;FONT size="2"&gt;The findings are the result of five years of collaborative research by organsiations in the US, Indonesia and China itself.
&lt;/FONT&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;&lt;/div&gt;</description><clipSource>http://news.bbc.co.uk/2/hi/business/4842808.stm</clipSource><pubDate>Fri, 22 Aug 2008 12:57:06 GMT</pubDate></item><item><title>Hemp: The outlawed plant</title><link>http://clipmarks.com/clipmark/9D85FBD4-2D73-423B-A484-C9A9191C0780/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/papananook/"&gt;papananook&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;  So, because of capitalist greed and uber-lawman, we are deprived of this amazing plant. &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.brasschecktv.com/page/409.html" title="http://www.brasschecktv.com/page/409.html"&gt;www.brasschecktv.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div&gt;[Video]&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;DIV&gt;


Grown worldwide for millenia as a source of food, medicine, fiber and paper, hemp was banned for the first time in human history in 1938 by the United States.  &lt;/DIV&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;DIV&gt;
The original impetus for outlawing the hemp plant came from the DuPont and Mellon families with an important assist from William Randolf Hearst. &lt;/DIV&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;DIV&gt;
Hearst owned timber rights for millions of acres of forest land, the raw material for newsprint. DuPont had patents for numerous synthetic products that hemp is competitive with. &lt;/DIV&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;DIV&gt;
Harry Anslinger, the virulent racist who headed the Bureau of Narcotics and spear-headed the campaign against "demon marijuana" was married to the niece of Richard Mellon of the Mellon banking family.&lt;/DIV&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;DIV&gt;
For those who believe that the world is run by and for the benefit of a few interlocking families, this episode provides evidence for that position.      &lt;/DIV&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;FONT face="verdana" size="2"&gt;Enforcing marijuana laws and jailing offenders is a multi-billion dollar a year business that employs tens of thousands of people.
&lt;/FONT&gt;
&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;&lt;/div&gt;</description><clipSource>http://www.brasschecktv.com/page/409.html</clipSource><pubDate>Wed, 20 Aug 2008 08:03:29 GMT</pubDate></item><item><title>A Boost in the Cost of Chocolate</title><link>http://clipmarks.com/clipmark/64D39F88-16A6-4C03-82D7-B8A688EC8EB2/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/Kelika/"&gt;Kelika&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;  Now I'm REALLY depressed! &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.time.com/time/business/article/0,8599,1833365,00.html?imw=Y" title="http://www.time.com/time/business/article/0,8599,1833365,00.html?imw=Y"&gt;www.time.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Hershey Co. said Friday it plans to raises prices on its products by an average of 11 percent as it tries to stem the impact of soaring commodities costs, and trimmed its projections for 2008 and 2009.
&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;
The Hershey-based chocolatier said its commodities costs will grow by more than $110 million this year — a figure that could double in 2009.
&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;
Meanwhile, Hershey also narrowed its 2008 earnings and revenue guidance because of the price hikes.
&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;
The candy company known for its chocolate bars bite-sized Kisses said the immediate increase was necessary to offset "significant increases" in the cost of raw materials such as sugar, cocoa and peanuts — up as much as 45 percent since the start of the year — as well as the growing cost of fuel, utilities and transportation.
&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;
"Commodity costs have been volatile over the last several years and continue to remain at levels that are well above historical averages," Hershey's President and Chief Executive David J. West said in a statement.
&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;&lt;/div&gt;</description><clipSource>http://www.time.com/time/business/article/0,8599,1833365,00.html?imw=Y</clipSource><pubDate>Sun, 17 Aug 2008 23:04:18 GMT</pubDate></item><item><title>Sex Crazed Oysters Transmit Herpes</title><link>http://clipmarks.com/clipmark/84FAD004-FCE4-40F1-B7F7-9B7E5D33B1AA/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/treocast/"&gt;treocast&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://scienceblogs.com/zooillogix/2008/08/sex_crazed_oysters_transmit_he.php" title="http://scienceblogs.com/zooillogix/2008/08/sex_crazed_oysters_transmit_he.php"&gt;scienceblogs.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;the French were horrified to learn last week that their care-free raw oystering lifestyle had finally hit the rocks. 40 to 100 percent of oysters aged 12 to 18 months have died this summer in all but one of the regions breeding beds.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/treocast/512/1BCCF652-344D-401B-B9EC-59DB7F214E9F.jpg" alt="oyster.jpg" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Basically the randy little guys have been devoting so much time and energy to growing their sexual organs, they ignored their immune systems.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;the young oysters found themselves with a scorching case of Oyster Herpesvirus type 1, or OsHV-1. Unfortunately for the oysters, this strain is fatal, rather than just uncomfortable and embarrassing. &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/animals/" rel="tag"&gt;animals&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://scienceblogs.com/zooillogix/2008/08/sex_crazed_oysters_transmit_he.php</clipSource><pubDate>Tue, 12 Aug 2008 03:42:21 GMT</pubDate></item><item><title>Cooking and Cognition: How Humans Got So Smart</title><link>http://clipmarks.com/clipmark/6A2E759D-7F6C-41F6-BD22-6EA0931AB759/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/iskandar/"&gt;iskandar&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.livescience.com/culture/080811-brain-evolution.html" title="http://www.livescience.com/culture/080811-brain-evolution.html"&gt;www.livescience.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H1&gt;Cooking and Cognition: How Humans Got So Smart&lt;/H1&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;
After two tremendous growth spurts — one in size, followed by an
even more important one in cognitive ability — the human brain is now a
lot like a teenage boy.
&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;
It consumes huge amounts of calories, is rather temperamental and,
when harnessed just right, exhibits incredible prowess. The brain's
roaring &lt;A href="http://www.livescience.com/mysteries/080530-llm-fast-metabolism.html" linkindex="25"&gt;metabolism&lt;/A&gt;,
possibly stimulated by early man's invention of cooking, may be the
main factor behind our most critical cognitive leap, new research
suggests. 
&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;
To understand what caused the cognitive spurt, Khaitovich and
colleagues examined chemical brain processes known to have changed in
the past 200,000 years. Comparing &lt;A href="http://www.livescience.com/animals/061024_brain_diet.html" linkindex="28"&gt;apes and humans&lt;/A&gt;, they found the most robust differences were for processes involved in energy metabolism.
&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Does this mean renewing our subscriptions to &lt;EM&gt;Bon Appetit&lt;/EM&gt; will make our brains more efficient? No, but we probably should avoid diving into the &lt;A href="http://www.livescience.com/health/060704_bad_raw_food.html" linkindex="29" set="yes"&gt;raw food movemen&lt;/A&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/research/" rel="tag"&gt;research&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/brain/" rel="tag"&gt;brain&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.livescience.com/culture/080811-brain-evolution.html</clipSource><pubDate>Mon, 11 Aug 2008 15:21:52 GMT</pubDate></item><item><title>Rice Arrives in Georgia With Cease-Fire Concessions </title><link>http://clipmarks.com/clipmark/AF37D2EE-68C0-4C6D-A5B7-BDF0A3A5B045/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/merrie/"&gt;merrie&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;  Meanwhile, a flurry of international diplomacy was set in motion, even as regional tensions escalated dramatically over a missile defense deal between the U.S. and Poland — with a top Russian general saying the pact exposes Poland to attack.&lt;br/&gt;&lt;br/&gt;Gori, about 45 miles west of the capital Tbilisi, is key to when — or if — Russia will honor the terms of a cease-fire that calls for both sides to pull their forces back to the positions they held before fighting broke out last week in the separatist region of South Ossetia.&lt;br/&gt;&lt;br/&gt;By holding Gori, Russian forces effectively cut the country in half because the city sits along Georgia's only significant east-west highway. Russian military vehicles were blocking the eastern road into the city on Friday, although they allowed in one Georgia bus filled with loaves of bread.&lt;br/&gt;&lt;br/&gt;President Bush video statement &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:#e5e5e5"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.foxnews.com/story/0,2933,404194,00.html" title="http://www.foxnews.com/story/0,2933,404194,00.html"&gt;www.foxnews.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;DIV id="breaking_news"&gt;
		Breaking News &lt;SPAN&gt;&amp;gt;&amp;gt;&lt;/SPAN&gt; 
		&lt;SPAN class="headline"&gt;
	
		&lt;A href="javascript:siteStreamPlayer('1');"&gt;Bush Makes Statement on Situation in Georgia at 8:15 a.m. EDT: Watch Live&lt;/A&gt;
	 &lt;/SPAN&gt;
	&lt;/DIV&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H1 class="head"&gt;Rice Arrives in Georgia With Cease-Fire as Russian Blockade Continues&lt;/H1&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;&lt;A href="http://www.foxnews.com/story/0,2933,403747,00.html"&gt;Russia Invasion of Georgia Sparks New Cold War Rhetoric&lt;/A&gt;&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;&lt;A href="http://www.foxnews.com/story/0,2933,403203,00.html"&gt;FOX FACTS: 6 Points in Russia-Georgia Cease-Fire Pact&lt;/A&gt;&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;&lt;A href="http://www.foxnews.com/story/0,2933,403261,00.html"&gt;Senator: Georgia Fighting Could Shut Down U.S. Space Program&lt;/A&gt;&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;&lt;A href="http://www.foxnews.com/story/0,2933,403044,00.html"&gt;Russia, Georgia Trade Ethnic Cleansing Accusations as Bodies Burn in Streets&lt;/A&gt;&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;&lt;A href="http://www.foxnews.com/story/0,2933,402466,00.html"&gt;Georgian Ambassador to U.S.: Russian Attack Resembles Past Soviet Invasions&lt;/A&gt;&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;&lt;A href="http://www.foxnews.com/story/0,2933,402384,00.html"&gt;Georgia Files Suit Against Russia for Alleged Ethnic Cleansing&lt;/A&gt;&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;&lt;A href="http://www.foxnews.com/story/0,2933,402261,00.html"&gt;Georgia's Kodori Gorge Virtually Cut Off&lt;/A&gt;&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;&lt;A href="http://www.foxnews.com/story/0,2933,400785,00.html"&gt;Commander: Georgia to Remove All Troops in Iraq to Join South Ossetia Conflict&lt;/A&gt;&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;&lt;A href="http://www.foxnews.com/story/0,2933,400321,00.html"&gt;RAW DATA: Russian President Medvedev's Statement on Georgia Crisis&lt;/A&gt;&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;&lt;A href="http://www.foxnews.com/story/0,2933,400046,00.html"&gt;FAST FACTS: South Ossetia at a Glance&lt;/A&gt;&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H2&gt;Video&lt;/H2&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;&lt;A href="#"&gt;Dangerous Situation&lt;/A&gt;&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;&lt;A href="#"&gt;'Get Out Now’&lt;/A&gt;&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;&lt;A href="#"&gt;Russia Calls Halt to Fighting&lt;/A&gt;&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;&lt;A href="#"&gt;Border Battle&lt;/A&gt;&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;&lt;A href="#"&gt;Urging Restraint&lt;/A&gt;&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;&lt;A href="#"&gt;Breakaway Battle&lt;/A&gt;&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H2&gt;Photo Essays&lt;/H2&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;&lt;A href="http://www.foxnews.com/photoessay/0,4644,4820,00.html"&gt;Georgia Conflict Grinds On&lt;/A&gt;&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;&lt;A href="http://www.foxnews.com/photoessay/0,4644,4780,00.html"&gt;Violence in Georgia&lt;/A&gt;&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/secretary+of+state+rice/" rel="tag"&gt;secretary of state rice&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/president+saakashvili/" rel="tag"&gt;president saakashvili&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/tbilisi+georgia/" rel="tag"&gt;tbilisi georgia&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/gori+blockage/" rel="tag"&gt;gori blockage&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.foxnews.com/story/0,2933,404194,00.html</clipSource><pubDate>Fri, 15 Aug 2008 13:34:00 GMT</pubDate></item><item><title>Hubble unveils colorful star birth region on 100,000th orbit milestone</title><link>http://clipmarks.com/clipmark/1FA89C96-DCCE-4A35-9280-BDECBE3CA208/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/tabsey/"&gt;tabsey&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.physorg.com/news137665815.html" title="http://www.physorg.com/news137665815.html"&gt;www.physorg.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/tabsey/512/9C290731-BE5A-401B-B8B3-1C41B97F45EE.jpg" alt="In commemoration of the NASAESA Hubble Space Telescope completing its 100000th orbit around the Earth in its 18th year of exploration and discovery scientists have aimed Hubble to take a snapshot of a dazzling region of celestial birth and renewal. H ..." /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;DIV id="txtSub19027" class="txtSub"&gt;In commemoration of the NASA/ESA Hubble Space Telescope completing its 100,000th orbit around the Earth in its 18th year of exploration and discovery, scientists have aimed Hubble to take a snapshot of a dazzling region of celestial birth and renewal. Hubble peered into a small portion of the nebula near the star cluster NGC 2074 (upper, left). The region is a firestorm of raw stellar creation, perhaps triggered by a nearby supernova explosion. It lies about 170,000 light-years away near the Tarantula nebula, one of the most active star-forming regions in our Local Group of galaxies. This representative color image was taken on August 10, 2008, with Hubble's Wide Field Planetary Camera 2. Red shows emission from sulphur atoms, green from glowing hydrogen and blue from glowing oxygen. Credit: NASA, ESA and M. Livio (STScI)&lt;/DIV&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/astronomy/" rel="tag"&gt;astronomy&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.physorg.com/news137665815.html</clipSource><pubDate>Tue, 12 Aug 2008 11:58:53 GMT</pubDate></item><item><title>Really Scary Ice Cream Flavors</title><link>http://clipmarks.com/clipmark/FBB052D9-13FC-4FF5-9B4E-B4243068CCBA/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/moonspirit4ever/"&gt;moonspirit4ever&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;  Weird to most of us....but I'm sure there are some pregnant women out there salivating right now &lt;img src="http://clipmarks.com/images/icons/smilies/happy.gif?r=2" style="margin-bottom: -4px;" alt="" /&gt;) &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.who-sucks.com/food/101-frightening-ice-cream-flavors-from-around-the-world" title="http://www.who-sucks.com/food/101-frightening-ice-cream-flavors-from-around-the-world"&gt;www.who-sucks.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;&lt;A target="_blank" href="http://mdn.mainichi-msn.co.jp/photospecials/graph/020701ice/3.html"&gt;&lt;STRONG&gt;2. Octopus Ice Cream&lt;/STRONG&gt;.&lt;/A&gt; &lt;SPAN class="txt2"&gt;Want to tantalize your taste buds with a tentacle? If so, Octopus Ice Cream is the solution. The Japanese have been able to come up with an amazing variety of uses for octopus, ranging from delicacy to porno movie prop. Little wonder then that octopus has found its way into ice cream.&lt;/SPAN&gt;&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/moonspirit4ever/512/69E0A4E8-9808-4F6F-99B1-E92FDDBC4016.jpg" alt="octopus.jpg" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;&lt;STRONG&gt;&lt;A target="_blank" href="http://mdn.mainichi-msn.co.jp/photospecials/graph/020701ice/5.html"&gt;4. Ox Tongue Ice Cream.&lt;/A&gt;&lt;/STRONG&gt; &lt;SPAN class="txt2"&gt;What better way to tickle your taste buds than with another tongue? Though Ox Tongue &lt;/SPAN&gt;&lt;SPAN class="txt2"&gt;Ice Cream&lt;/SPAN&gt;&lt;SPAN class="txt2"&gt; may not be the first delicacy to come to mind, its taste is nothing to have a beef with.&lt;/SPAN&gt;&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/moonspirit4ever/512/4C242F86-5892-4445-AE31-9CE9F76C7915.jpg" alt="oxtongue.jpg" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;&lt;SPAN class="txt2"&gt;&lt;A target="_blank" href="http://mdn.mainichi-msn.co.jp/photospecials/graph/020701ice/7.html"&gt;&lt;STRONG&gt;6. Fried Eggplant Ice Cream.&lt;/STRONG&gt;&lt;/A&gt; Eggplant is a mainstay of the Japanese diet, appearing regularly on such dishes as pizza and in sandwiches. Becoming an ice cream flavor was merely a matter of time.&lt;/SPAN&gt;&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/moonspirit4ever/512/74C47751-6EC3-467F-8274-D3DB17FF729E.jpg" alt="eggplant.jpg" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;&lt;SPAN class="txt2"&gt;&lt;A target="_blank" href="http://mdn.mainichi-msn.co.jp/photospecials/graph/020701ice/11.html"&gt;&lt;STRONG&gt;10. Wasabi Ice Cream.&lt;/STRONG&gt;&lt;/A&gt; Sushi gets its punch from the horseradish paste known in Japanese as wasabi. While its tingling taste makes a delightful addition to raw fish, wasabi’s tangy flavor also makes for a surprisingly edible ice cream.&lt;/SPAN&gt;&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/moonspirit4ever/512/658893DE-1A99-48FE-BB87-D7E388C53E71.jpg" alt="wasabi.jpg" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;&lt;/div&gt;</description><clipSource>http://www.who-sucks.com/food/101-frightening-ice-cream-flavors-from-around-the-world</clipSource><pubDate>Sat, 09 Aug 2008 15:31:38 GMT</pubDate></item><item><title>Foods for Sleep: Bedtime Snacks That Make You Sleepy</title><link>http://clipmarks.com/clipmark/C70B483E-713F-4D10-A1B5-C647F03635F3/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/AScomputer/"&gt;AScomputer&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;   The best bedtime snacks are high in protein, fiber, complex carbs, minerals, and the amino acid tryptophan. To ensure a good night’s sleep, be sure to eat a light snack about 90 minutes before your anticipated bedtime. &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:#ffffcc"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.sleep-aid-center.com/foods-for-sleep-bedtime-snacks-that-make-you-sleepy/" title="http://www.sleep-aid-center.com/foods-for-sleep-bedtime-snacks-that-make-you-sleepy/"&gt;www.sleep-aid-center.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;DIV class="entrytitle"&gt;
							&lt;A title="Permanent Link to Foods for Sleep: Bedtime Snacks That Make You Sleepy" rel="bookmark" href="http://www.sleep-aid-center.com/foods-for-sleep-bedtime-snacks-that-make-you-sleepy/"&gt;Foods for Sleep: Bedtime Snacks That Make You Sleepy&lt;/A&gt;&lt;/DIV&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;&lt;STRONG&gt; The best bedtime snacks are high in protein, fiber, complex carbs, minerals, and the amino acid tryptophan. To ensure a good night’s sleep, be sure to eat a light snack about 90 minutes before your anticipated bedtime.&lt;/STRONG&gt;&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;STRONG&gt;The best bedtime snacks that help you sleep:&lt;/STRONG&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P class="MsoNormal"&gt;- Cottage cheese and fruit.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P class="MsoNormal"&gt;- A string cheese and a few whole grain crackers.&lt;A href="http://www.sleep-aid-center.com/wp-content/uploads/2008/08/bedtime-snack.jpg"&gt;&lt;IMG width="240" height="160" alt="Bedtime Snacks" src="http://www.sleep-aid-center.com/wp-content/uploads/2008/08/bedtime-snack.jpg" title="bedtime-snack" class="alignnone size-medium wp-image-133 alignright" /&gt;&lt;/A&gt;&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P class="MsoNormal"&gt;- A small serving of salmon and brown rice.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P class="MsoNormal"&gt;- A bowl of oatmeal with almonds.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P class="MsoNormal"&gt;- Yogurt, fruit, and wheat germ.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P class="MsoNormal"&gt;- 6-8 oz container of non-fat, flavored yogurt topped with 2 tablespoons low-fat granola cereal&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P class="MsoNormal"&gt;- Peanut butter on whole grain toast.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P class="MsoNormal"&gt;- One egg and a piece of whole grain toast.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P class="MsoNormal"&gt;- A fruit smoothie with protein powder.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P class="MsoNormal"&gt;- A small bowl of high fiber cereal and milk.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P class="MsoNormal"&gt;- A handful of raw cashews, peanuts, or other nuts.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P class="MsoNormal"&gt;- Half an avocado and whole grain chips.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P class="MsoNormal"&gt;- Half a turkey sandwich on whole grain bread.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P class="MsoNormal"&gt;- 3 tablespoons of hummus and veggies or a few whole grain chips.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/bedtime/" rel="tag"&gt;bedtime&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/snack/" rel="tag"&gt;snack&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/food/" rel="tag"&gt;food&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/sleepy/" rel="tag"&gt;sleepy&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.sleep-aid-center.com/foods-for-sleep-bedtime-snacks-that-make-you-sleepy/</clipSource><pubDate>Mon, 11 Aug 2008 12:42:24 GMT</pubDate></item><item><title>Almonds boost weight loss</title><link>http://clipmarks.com/clipmark/F0FB60B8-665F-4E74-9B8D-92B0F16D8779/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/Fast+T+friend/"&gt;Fast T friend&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;  According to Wien, “The weight-loss benefits of eating almonds came as something of a surprise, since the study was originally designed to evaluate the cholesterol-lowering effects of almonds. As it turned out, the dieters who ate almonds lost more weight than would be expected if they were taking prescription diet pills.” &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.gvnews.com/articles/2008/07/04/columns/columns03.txt" title="http://www.gvnews.com/articles/2008/07/04/columns/columns03.txt"&gt;www.gvnews.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;DIV&gt;If you're searching for a snack food that can help you lose weight and gain health, almonds are an excellent choice. For years, many dieters have shied away from nuts, largely because of their high fat and calorie content.&lt;/DIV&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;DIV&gt;Lead investigator &lt;A title="Michelle Wien" href="http://www.inform.com/Michelle+Wien" class="inform_highlight"&gt;Michelle Wien&lt;/A&gt;, Dr.P.H., R.D., found that when she asked volunteers to include raw or roasted almonds in their calorie-restricted diets, their weight-loss efforts were dramatically accelerated.&lt;/DIV&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;DIV&gt;The study included 65 overweight and obese adults who were placed on one of two diets designed to promote weight loss. The caloric value and protein content of the two diets were equivalent, but only one included a 3-ounce serving of almonds daily.&lt;/DIV&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;DIV&gt;After 24 weeks, the two groups showed a striking difference in their weight-loss patterns. The almond-eating group lost 62 percent more weight and 56 percent more body fat than the nut-free group. The almond-eaters also experienced significantly greater reductions in waist circumference and blood pressure.&lt;/DIV&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/diet/" rel="tag"&gt;diet&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/almonds/" rel="tag"&gt;almonds&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/fat/" rel="tag"&gt;fat&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/lose/" rel="tag"&gt;lose&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.gvnews.com/articles/2008/07/04/columns/columns03.txt</clipSource><pubDate>Sun, 20 Jul 2008 14:59:11 GMT</pubDate></item><item><title>Scientology recruiting via facebook?</title><link>http://clipmarks.com/clipmark/C98F6065-D754-4A66-BF4B-9CD7C3A87266/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/Djiezes/"&gt;Djiezes&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;  I was playing poker on facebook, &amp;amp; suddenly realized the advertisement on the left pointed to a vacancy for the company U-Man.&lt;br/&gt;&lt;br/&gt;Normally, I wouldn't click through, but the name U-Man grabbed my attention since I happen to know it's a scientology affiliated organization "selling their Tech" in management circles.&lt;br/&gt;&lt;br/&gt;Are they're trying to "get some raw meat into the shop"?&lt;br/&gt;&lt;br/&gt;And it just so happens I'm looking for work right now. What do you think, should I apply?  Should I mention that I graduated doing &lt;a href="http://www.ethesis.net/Scientology/Scientology_inhoud.htm" rel="nofollow" target="_blank"&gt;thesis&lt;/a&gt; on Scientology? &lt;br/&gt;Sure they must be interested ...  ;D&lt;br/&gt;&lt;br/&gt;Also: props to facebook for directing this ad to me. That's some pretty nifty targeted advertising. &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://apps.facebook.com/texas_holdem/index.php?findSeat=1" title="http://apps.facebook.com/texas_holdem/index.php?findSeat=1"&gt;apps.facebook.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;A target="_blank" class="ad_story" href="http://www.facebook.com/ac.php?i=6002215998585&amp;meta=AAAAAQAQ3UEBFFZVCv1YWBZwf3HV8wAAAeNL6fqo3TFpjPrKNMmTt_g0dqNLJucQ3Hs7didjDZmprtOhriUnkH4esWipHtR0dRKiA_XQdqFhy9awTnjvkCGotLbKJTVCp-Lo--QG77cUHiXr3NaDAt2LArwKDoqVGb4UbtGsLwwlVcamOKzIBW0U-FeaK8XRKNwodAkOqimiasB51RbaG1tfPaIS91BgS7m21LhLPy-gpooSGwUXaHKu3OlLS0xzR3KGmEZehbQw7xmTeWhfUQC14zcnb9nL-gflGGw7aYxi1Xkp8jezLKbW-oxDKJpD48ruWo5C5pWEQv2b_GCletUUtjKoA-Y3cNiQAusX6efc3hMPsgoONkCovOdXqz1TX92nxl5tgM162y69CTfdnnCc68igFIqHkpmP6dW2hjS5H7i7niemg5RYEf-I_2oYqtXQq_3pBbxYqFmWVMcYST_AZUw6APgVwm8lDiOZejoor_F7copdNhBg6G0kEkegf4mbWmGdrJBoq0hBHyrJjsQSHk3HWU-iJGWfjiiV2BYaCnTu0OfvfhklJ7zjc4-37Bd3ilo5mrJpUai9EA2km0ayhw9FJDKlzJtU5_Pa6AceItdZa9BwFeSjLM3O3pVk6uRy07ZgB9echM02TmSmUMa0R2tcUpuMjRPevld6dcmnAA%2C%2C"&gt;&lt;DIV class="social_ad_advert"&gt;&lt;H2&gt;Admin. bediende Gezocht&lt;/H2&gt;&lt;DIV class="social_ad_image"&gt;&lt;IMG alt="" src="http://ads.ak.facebook.com/ads2/flyers/78/28/6002215319185_1_ce762101.jpg" /&gt;&lt;/DIV&gt;&lt;DIV class="social_ad_advert_text"&gt;Bloei open in een sterk team! Vacatures op www.uman.be&lt;/DIV&gt;&lt;/DIV&gt;&lt;/A&gt;&lt;DIV class="below_social_ad clearfix"&gt;&lt;DIV class="sponsored_links"&gt;&lt;A href="http://www.facebook.com/ads/adboard/"&gt;More Ads&lt;/A&gt;&lt;SPAN class="pipe"&gt;|&lt;/SPAN&gt;&lt;A href="http://www.facebook.com/ads/?src=advf2"&gt;Advertise&lt;/A&gt;&lt;/DIV&gt;&lt;/DIV&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/scientology/" rel="tag"&gt;scientology&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/u-man/" rel="tag"&gt;u-man&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/front+group/" rel="tag"&gt;front group&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/management/" rel="tag"&gt;management&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/advertising/" rel="tag"&gt;advertising&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://apps.facebook.com/texas_holdem/index.php?findSeat=1</clipSource><pubDate>Mon, 21 Jul 2008 20:52:44 GMT</pubDate></item><item><title>Why do we gain weight? we eat more.</title><link>http://clipmarks.com/clipmark/A90B7FD7-7ED3-40E7-A11B-1504B4C31709/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/balthazarus/"&gt;balthazarus&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;  i know it sounds simplistic, but before linking obesity to viruses and other sophisticated theories, one should look straight to the facts, we eat more in quantities, more processed food. &lt;br/&gt;We are too reluctant to consciously restrict the availability that we face. a point to think about. &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.nytimes.com/2008/08/03/business/03metrics.html?ref=health" title="http://www.nytimes.com/2008/08/03/business/03metrics.html?ref=health"&gt;www.nytimes.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H1&gt;&lt;NYT_HEADLINE type=" " version="1.0"&gt;&lt;/NYT_HEADLINE&gt;The Overflowing American Dinner Plate &lt;/NYT_HEADLINE&gt;&lt;//NYT_HEADLINE&gt;&lt;/H1&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;In 1970, the average American ate about 16.4 pounds of food a week, or 2.3 pounds daily. By 2006, the average intake grew by an additional 1.8 pounds a week.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/balthazarus/512/CA1E992C-0296-43C2-A5B8-ECA4E5B6765F.jpg" alt="The Weekly Diet in 1970 and 2006" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Among other things, that's an extra half pound of fat weekly - mostly from oils 
and shortening. That doesn't count the fat in the extra quarter pound of meat 
Americans now eat every seven days. Those fats were somewhat offset by a steep 
drop in dairy consumption, the only major food group to have a decline, 
primarily in milk drinking. (But we do love our cheese. More and more of it.)&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;This portrait of the raw ingredients of the American diet is based on what the 
Agriculture Department calls "food availability" - the amount of food produced 
for the average American consumer. The data are adjusted for food losses &lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;to provide a close approximation of what individuals eat.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;overall increase in eating does suggest &lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;15 percent of adults age 20 to 74 were obese by 1980. By 2007, that had more 
than doubled.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/obesity/" rel="tag"&gt;obesity&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.nytimes.com/2008/08/03/business/03metrics.html?ref=health</clipSource><pubDate>Mon, 04 Aug 2008 07:12:46 GMT</pubDate></item><item><title>How to look for hidden sugar in your food</title><link>http://clipmarks.com/clipmark/54E4413D-94F6-485E-BECC-179430B8982F/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/kulimboy/"&gt;kulimboy&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://gengpc.com/2006/05/31/how-to-look-for-hidden-sugar-in-your-food/" title="http://gengpc.com/2006/05/31/how-to-look-for-hidden-sugar-in-your-food/"&gt;gengpc.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;DIV id="content"&gt;









	


	&lt;DIV class="entry single"&gt;



		&lt;H2&gt;&lt;A href="http://gengpc.com/2006/05/31/how-to-look-for-hidden-sugar-in-your-food/"&gt;How to look for hidden sugar in your food&lt;/A&gt;&lt;/H2&gt;



		&lt;P class="info"&gt;

		
   		&lt;EM class="date"&gt;May 31st, 2006&lt;/EM&gt;

   		

   		
   		&lt;/P&gt;


		&lt;DIV&gt;
&lt;/DIV&gt;&lt;P&gt;SUGAR is a very commonly used ingredient in processed foods. The food industry likes it because besides adding the sweat taste, it serves as a preservative and many other commercial functions. It adds value for the food producers but not value to the food for customers.&lt;A id="more-11"&gt;&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;Look at the ingredients listing and see where sugar appears. If it is listed amongst the top few items, it shows that a lot of sugar is likely to be added. The ingredient list shows the ingredient used in a descending order.&lt;/P&gt;
&lt;P&gt;Sugar appears in our foods with many names and in many forms. Listed below are the different “names” for sugar:&lt;/P&gt;
&lt;UL type="disc"&gt;
&lt;LI class="MsoNormal"&gt;Glucose&lt;/LI&gt;
&lt;LI class="MsoNormal"&gt;Fructose&lt;/LI&gt;
&lt;LI class="MsoNormal"&gt;Lactose&lt;/LI&gt;
&lt;LI class="MsoNormal"&gt;Maltose&lt;/LI&gt;
&lt;LI class="MsoNormal"&gt;Invert sugar&lt;/LI&gt;
&lt;LI class="MsoNormal"&gt;Sucrose&lt;/LI&gt;
&lt;LI class="MsoNormal"&gt;Glucose syrup&lt;/LI&gt;
&lt;LI class="MsoNormal"&gt;Maple syrup&lt;/LI&gt;
&lt;LI class="MsoNormal"&gt;Brown sugar&lt;/LI&gt;
&lt;LI class="MsoNormal"&gt;Honey&lt;/LI&gt;
&lt;LI class="MsoNormal"&gt;Raw sugar&lt;/LI&gt;
&lt;LI class="MsoNormal"&gt;Molasses&lt;/LI&gt;
&lt;LI class="MsoNormal"&gt;Black treacle&lt;/LI&gt;
&lt;LI class="MsoNormal"&gt;Golden Syrup&lt;/LI&gt;
&lt;LI class="MsoNormal"&gt;Concentrated fruit juice      sweetener&lt;/LI&gt;
&lt;LI class="MsoNormal"&gt;Dextrose&lt;/LI&gt;
&lt;LI class="MsoNormal"&gt;Laevulose&lt;/LI&gt;
&lt;LI class="MsoNormal"&gt;Sorbitol&lt;/LI&gt;
&lt;/UL&gt;
&lt;P class="MsoNormal"&gt;
&lt;/P&gt;&lt;DIV class="sociable"&gt;&lt;SPAN class="sociable_tagline"&gt;Share and subcribe for free updates&lt;SPAN&gt;These icons link to social bookmarking sites where readers can share and discover new web pages.&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;UL&gt;
	&lt;LI&gt;&lt;A title="blinkbits" href="http://www.blinkbits.com/bookmarklets/save.php?v=1&amp;source_url=http://gengpc.com/2006/05/31/how-to-look-for-hidden-sugar-in-your-food/&amp;title=How+to+look+for+hidden+sugar+in+your+food&amp;body=How+to+look+for+hidden+sugar+in+your+food"&gt;&lt;IMG alt="blinkbits" src="http://gengpc.com/wp-content/plugins/sociable/images/blinkbits.png" /&gt;&lt;/A&gt;&lt;/LI&gt;
	&lt;LI&gt;&lt;A title="BlinkList" href="http://www.blinklist.com/index.php?Action=Blink/addblink.php&amp;Description=&amp;Url=http://gengpc.com/2006/05/31/how-to-look-for-hidden-sugar-in-your-food/&amp;Title=How+to+look+for+hidden+sugar+in+your+food"&gt;&lt;IMG alt="BlinkList" src="http://gengpc.com/wp-content/plugins/sociable/images/blinklist.png" /&gt;&lt;/A&gt;&lt;/LI&gt;
	&lt;LI&gt;&lt;A title="blogmarks" href="http://blogmarks.net/my/new.php?mini=1&amp;simple=1&amp;url=http://gengpc.com/2006/05/31/how-to-look-for-hidden-sugar-in-your-food/&amp;title=How+to+look+for+hidden+sugar+in+your+food"&gt;&lt;IMG alt="blogmarks" src="http://gengpc.com/wp-content/plugins/sociable/images/blogmarks.png" /&gt;&lt;/A&gt;&lt;/LI&gt;
	&lt;LI&gt;&lt;A title="co.mments" href="http://co.mments.com/track?url=http://gengpc.com/2006/05/31/how-to-look-for-hidden-sugar-in-your-food/&amp;title=How+to+look+for+hidden+sugar+in+your+food"&gt;&lt;IMG alt="co.mments" src="http://gengpc.com/wp-content/plugins/sociable/images/co.mments.gif" /&gt;&lt;/A&gt;&lt;/LI&gt;
	&lt;LI&gt;&lt;A title="connotea" href="http://www.connotea.org/addpopup?continue=confirm&amp;uri=http://gengpc.com/2006/05/31/how-to-look-for-hidden-sugar-in-your-food/&amp;title=How+to+look+for+hidden+sugar+in+your+food"&gt;&lt;IMG alt="connotea" src="http://gengpc.com/wp-content/plugins/sociable/images/connotea.png" /&gt;&lt;/A&gt;&lt;/LI&gt;
	&lt;LI&gt;&lt;A title="del.icio.us" href="http://del.icio.us/post?url=http://gengpc.com/2006/05/31/how-to-look-for-hidden-sugar-in-your-food/&amp;title=How+to+look+for+hidden+sugar+in+your+food"&gt;&lt;IMG alt="del.icio.us" src="http://gengpc.com/wp-content/plugins/sociable/images/delicious.png" /&gt;&lt;/A&gt;&lt;/LI&gt;
	&lt;LI&gt;&lt;A title="De.lirio.us" href="http://de.lirio.us/rubric/post?uri=http://gengpc.com/2006/05/31/how-to-look-for-hidden-sugar-in-your-food/;title=How+to+look+for+hidden+sugar+in+your+food;when_done=go_back"&gt;&lt;IMG alt="De.lirio.us" src="http://gengpc.com/wp-content/plugins/sociable/images/delirious.png" /&gt;&lt;/A&gt;&lt;/LI&gt;
	&lt;LI&gt;&lt;A title="digg" href="http://digg.com/submit?phase=2&amp;url=http://gengpc.com/2006/05/31/how-to-look-for-hidden-sugar-in-your-food/&amp;title=How+to+look+for+hidden+sugar+in+your+food"&gt;&lt;IMG alt="digg" src="http://gengpc.com/wp-content/plugins/sociable/images/digg.png" /&gt;&lt;/A&gt;&lt;/LI&gt;
	&lt;LI&gt;&lt;A title="Fark" href="http://cgi.fark.com/cgi/fark/edit.pl?new_url=http://gengpc.com/2006/05/31/how-to-look-for-hidden-sugar-in-your-food/&amp;new_comment=How+to+look+for+hidden+sugar+in+your+food&amp;new_comment=http:%2F%2Fgengpc.com&amp;linktype=Misc"&gt;&lt;IMG alt="Fark" src="http://gengpc.com/wp-content/plugins/sociable/images/fark.png" /&gt;&lt;/A&gt;&lt;/LI&gt;
	&lt;LI&gt;&lt;A title="feedmelinks" href="http://feedmelinks.com/categorize?from=toolbar&amp;op=submit&amp;url=http://gengpc.com/2006/05/31/how-to-look-for-hidden-sugar-in-your-food/&amp;name=How+to+look+for+hidden+sugar+in+your+food"&gt;&lt;IMG alt="feedmelinks" src="http://gengpc.com/wp-content/plugins/sociable/images/feedmelinks.png" /&gt;&lt;/A&gt;&lt;/LI&gt;
	&lt;LI&gt;&lt;A title="Furl" href="http://www.furl.net/storeIt.jsp?u=http://gengpc.com/2006/05/31/how-to-look-for-hidden-sugar-in-your-food/&amp;t=How+to+look+for+hidden+sugar+in+your+food"&gt;&lt;IMG alt="Furl" src="http://gengpc.com/wp-content/plugins/sociable/images/furl.png" /&gt;&lt;/A&gt;&lt;/LI&gt;
	&lt;LI&gt;&lt;A title="LinkaGoGo" href="http://www.linkagogo.com/go/AddNoPopup?url=http://gengpc.com/2006/05/31/how-to-look-for-hidden-sugar-in-your-food/&amp;title=How+to+look+for+hidden+sugar+in+your+food"&gt;&lt;IMG alt="LinkaGoGo" src="http://gengpc.com/wp-content/plugins/sociable/images/linkagogo.png" /&gt;&lt;/A&gt;&lt;/LI&gt;
	&lt;LI&gt;&lt;A title="Ma.gnolia" href="http://ma.gnolia.com/beta/bookmarklet/add?url=http://gengpc.com/2006/05/31/how-to-look-for-hidden-sugar-in-your-food/&amp;title=How+to+look+for+hidden+sugar+in+your+food&amp;description=How+to+look+for+hidden+sugar+in+your+food"&gt;&lt;IMG alt="Ma.gnolia" src="http://gengpc.com/wp-content/plugins/sociable/images/magnolia.png" /&gt;&lt;/A&gt;&lt;/LI&gt;
	&lt;LI&gt;&lt;A title="NewsVine" href="http://www.newsvine.com/_tools/seed&amp;save?u=http://gengpc.com/2006/05/31/how-to-look-for-hidden-sugar-in-your-food/&amp;h=How+to+look+for+hidden+sugar+in+your+food"&gt;&lt;IMG alt="NewsVine" src="http://gengpc.com/wp-content/plugins/sociable/images/newsvine.png" /&gt;&lt;/A&gt;&lt;/LI&gt;
	&lt;LI&gt;&lt;A title="Netvouz" href="http://www.netvouz.com/action/submitBookmark?url=http://gengpc.com/2006/05/31/how-to-look-for-hidden-sugar-in-your-food/&amp;title=How+to+look+for+hidden+sugar+in+your+food&amp;description=How+to+look+for+hidden+sugar+in+your+food"&gt;&lt;IMG alt="Netvouz" src="http://gengpc.com/wp-content/plugins/sociable/images/netvouz.png" /&gt;&lt;/A&gt;&lt;/LI&gt;
	&lt;LI&gt;&lt;A title="RawSugar" href="http://www.rawsugar.com/tagger/?turl=http://gengpc.com/2006/05/31/how-to-look-for-hidden-sugar-in-your-food/&amp;tttl=TITTLE"&gt;&lt;IMG alt="RawSugar" src="http://gengpc.com/wp-content/plugins/sociable/images/rawsugar.png" /&gt;&lt;/A&gt;&lt;/LI&gt;
	&lt;LI&gt;&lt;A title="Reddit" href="http://reddit.com/submit?url=http://gengpc.com/2006/05/31/how-to-look-for-hidden-sugar-in-your-food/&amp;title=How+to+look+for+hidden+sugar+in+your+food"&gt;&lt;IMG alt="Reddit" src="http://gengpc.com/wp-content/plugins/sociable/images/reddit.png" /&gt;&lt;/A&gt;&lt;/LI&gt;
	&lt;LI&gt;&lt;A title="scuttle" href="http://www.scuttle.org/bookmarks.php/maxpower?action=add&amp;address=http://gengpc.com/2006/05/31/how-to-look-for-hidden-sugar-in-your-food/&amp;title=How+to+look+for+hidden+sugar+in+your+food&amp;description=How+to+look+for+hidden+sugar+in+your+food"&gt;&lt;IMG alt="scuttle" src="http://gengpc.com/wp-content/plugins/sociable/images/scuttle.png" /&gt;&lt;/A&gt;&lt;/LI&gt;
	&lt;LI&gt;&lt;A title="Shadows" href="http://www.shadows.com/features/tcr.htm?url=http://gengpc.com/2006/05/31/how-to-look-for-hidden-sugar-in-your-food/&amp;title=How+to+look+for+hidden+sugar+in+your+food"&gt;&lt;IMG alt="Shadows" src="http://gengpc.com/wp-content/plugins/sociable/images/shadows.png" /&gt;&lt;/A&gt;&lt;/LI&gt;
	&lt;LI&gt;&lt;A title="Simpy" href="http://www.simpy.com/simpy/LinkAdd.do?href=http://gengpc.com/2006/05/31/how-to-look-for-hidden-sugar-in-your-food/&amp;title=How+to+look+for+hidden+sugar+in+your+food"&gt;&lt;IMG alt="Simpy" src="http://gengpc.com/wp-content/plugins/sociable/images/simpy.png" /&gt;&lt;/A&gt;&lt;/LI&gt;
	&lt;LI&gt;&lt;A title="Smarking" href="http://smarking.com/editbookmark/?url=http://gengpc.com/2006/05/31/how-to-look-for-hidden-sugar-in-your-food/&amp;description=How+to+look+for+hidden+sugar+in+your+food"&gt;&lt;IMG alt="Smarking" src="http://gengpc.com/wp-content/plugins/sociable/images/smarking.png" /&gt;&lt;/A&gt;&lt;/LI&gt;
	&lt;LI&gt;&lt;A title="Spurl" href="http://www.spurl.net/spurl.php?url=http://gengpc.com/2006/05/31/how-to-look-for-hidden-sugar-in-your-food/&amp;title=How+to+look+for+hidden+sugar+in+your+food"&gt;&lt;IMG alt="Spurl" src="http://gengpc.com/wp-content/plugins/sociable/images/spurl.png" /&gt;&lt;/A&gt;&lt;/LI&gt;
	&lt;LI&gt;&lt;A title="TailRank" href="http://tailrank.com/share/?text=&amp;link_href=http://gengpc.com/2006/05/31/how-to-look-for-hidden-sugar-in-your-food/&amp;title=How+to+look+for+hidden+sugar+in+your+food"&gt;&lt;IMG alt="TailRank" src="http://gengpc.com/wp-content/plugins/sociable/images/tailrank.png" /&gt;&lt;/A&gt;&lt;/LI&gt;
	&lt;LI&gt;&lt;A title="Wists" href="http://wists.com/r.php?c=&amp;r=http://gengpc.com/2006/05/31/how-to-look-for-hidden-sugar-in-your-food/&amp;title=How+to+look+for+hidden+sugar+in+your+food"&gt;&lt;IMG alt="Wists" src="http://gengpc.com/wp-content/plugins/sociable/images/wists.png" /&gt;&lt;/A&gt;&lt;/LI&gt;
	&lt;LI&gt;&lt;A title="YahooMyWeb" href="http://myweb2.search.yahoo.com/myresults/bookmarklet?u=http://gengpc.com/2006/05/31/how-to-look-for-hidden-sugar-in-your-food/&amp;=How+to+look+for+hidden+sugar+in+your+food"&gt;&lt;IMG alt="YahooMyWeb" src="http://gengpc.com/wp-content/plugins/sociable/images/yahoomyweb.png" /&gt;&lt;/A&gt;&lt;/LI&gt;
&lt;/UL&gt;&lt;/DIV&gt;



		&lt;P id="filedunder"&gt;Entry Filed under: &lt;A rel="category tag" title="View all posts in Health Advice" href="http://gengpc.com/category/health-advice/"&gt;Health Advice&lt;/A&gt;&lt;/P&gt;


   &lt;/DIV&gt;












&lt;DIV id="comments"&gt;



	&lt;H2&gt;1 Comment &lt;A class="more" href="#commentform"&gt;Add your own&lt;/A&gt;&lt;/H2&gt;

	&lt;UL&gt;

	
	&lt;LI class="comment" id="comment-1"&gt;
	&lt;P class="header"&gt;&lt;STRONG&gt;1.&lt;/STRONG&gt;

	
	Benedict  |  June 11th, 2006 at 12:58 pm&lt;/P&gt;
		&lt;P&gt;Actually, sorbitol is a complex sugar you can’t digest… basically it is sweet and has a laxative effect, but isn’t much like regular sugar.
&lt;/P&gt;
		&lt;/LI&gt;

	

&lt;/UL&gt;



	&lt;H2&gt;Leave a Comment&lt;/H2&gt;

	
	&lt;FORM id="commentform" method="post" action="http://gengpc.com/wp-comments-post.php"&gt;
		&lt;FIELDSET&gt;

	
			&lt;P&gt;&lt;LABEL for="author"&gt;Name&lt;/LABEL&gt; &lt;INPUT type="text" tabindex="1" value="" id="author" name="author" /&gt; &lt;EM&gt;Required&lt;/EM&gt;&lt;/P&gt;
			&lt;P&gt;&lt;LABEL for="email"&gt;Email&lt;/LABEL&gt; &lt;INPUT type="text" tabindex="2" value="" id="email" name="email" /&gt; &lt;EM&gt;Required, hidden&lt;/EM&gt;&lt;/P&gt;
			&lt;P&gt;&lt;LABEL for="url"&gt;Url&lt;/LABEL&gt; &lt;INPUT type="text" tabindex="3" value="" id="url" name="url" /&gt;&lt;/P&gt;


			&lt;P&gt;&lt;LABEL for="comment"&gt;Comment&lt;/LABEL&gt; &lt;TEXTAREA tabindex="4" rows="10" cols="45" id="comment" name="comment"&gt;&lt;/TEXTAREA&gt;&lt;SPAN class="mceEditorContainer" id="mce_editor_0_parent"&gt;&lt;TABLE width="333" height="200" cellspacing="0" cellpadding="0" border="0" class="mceEditor"&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD height="1" align="left" class="wpTinyMCE"&gt;&lt;A  class="mceButtonNormal" href="javascript:tinyMCE.execInstanceCommand('mce_editor_0','Bold',false);" id="mce_editor_0_bold"&gt;&lt;IMG title="Bold (Ctrl+B)" src="http://gengpc.com/wp-content/plugins/editormonkey/tinymce/themes/advanced/images/bold.gif" /&gt;&lt;/A&gt;&lt;A  class="mceButtonNormal" href="javascript:tinyMCE.execInstanceCommand('mce_editor_0','Italic',false);" id="mce_editor_0_italic"&gt;&lt;IMG title="Italic (Ctrl+I)" src="http://gengpc.com/wp-content/plugins/editormonkey/tinymce/themes/advanced/images/italic.gif" /&gt;&lt;/A&gt;&lt;A  class="mceButtonNormal" href="javascript:tinyMCE.execInstanceCommand('mce_editor_0','Underline',false);" id="mce_editor_0_underline"&gt;&lt;IMG title="Underline (Ctrl+U)" src="http://gengpc.com/wp-content/plugins/editormonkey/tinymce/themes/advanced/images/underline.gif" /&gt;&lt;/A&gt;&lt;IMG width="2" height="20" class="mceSeparatorLine" src="http://gengpc.com/wp-content/plugins/editormonkey/tinymce/themes/advanced/images/separator.gif" /&gt;&lt;A  class="mceButtonNormal" href="javascript:tinyMCE.execInstanceCommand('mce_editor_0','InsertOrderedList',false);" id="mce_editor_0_numlist"&gt;&lt;IMG title="Ordered list" src="http://gengpc.com/wp-content/plugins/editormonkey/tinymce/themes/advanced/images/numlist.gif" /&gt;&lt;/A&gt;&lt;A  class="mceButtonNormal" href="javascript:tinyMCE.execInstanceCommand('mce_editor_0','InsertUnorderedList',false);" id="mce_editor_0_bullist"&gt;&lt;IMG title="Unordered list" src="http://gengpc.com/wp-content/plugins/editormonkey/tinymce/themes/advanced/images/bullist.gif" /&gt;&lt;/A&gt;&lt;IMG width="2" height="20" class="mceSeparatorLine" src="http://gengpc.com/wp-content/plugins/editormonkey/tinymce/themes/advanced/images/separator.gif" /&gt;&lt;A  class="mceButtonNormal" href="javascript:tinyMCE.execInstanceCommand('mce_editor_0','mceEmotion');" id="mce_editor_0_emotions"&gt;&lt;IMG title="Emotions" src="http://gengpc.com/wp-content/plugins/editormonkey/tinymce/plugins/emotions/images/emotions.gif" /&gt;&lt;/A&gt;&lt;IMG width="2" height="20" class="mceSeparatorLine" src="http://gengpc.com/wp-content/plugins/editormonkey/tinymce/themes/advanced/images/separator.gif" /&gt;&lt;A  class="mceButtonDisabled" href="javascript:tinyMCE.execInstanceCommand('mce_editor_0','Undo',false);" id="mce_editor_0_undo"&gt;&lt;IMG title="Undo (Ctrl+Z)" src="http://gengpc.com/wp-content/plugins/editormonkey/tinymce/themes/advanced/images/undo.gif" /&gt;&lt;/A&gt;&lt;A  class="mceButtonDisabled" href="javascript:tinyMCE.execInstanceCommand('mce_editor_0','Redo',false);" id="mce_editor_0_redo"&gt;&lt;IMG title="Redo (Ctrl+Y)" src="http://gengpc.com/wp-content/plugins/editormonkey/tinymce/themes/advanced/images/redo.gif" /&gt;&lt;/A&gt;&lt;A  class="mceButtonNormal" href="javascript:tinyMCE.execInstanceCommand('mce_editor_0','mceJacuba');" id="mce_editor_0_jacuba"&gt;&lt;IMG title="Jacuba Spell Checker" src="http://gengpc.com/wp-content/plugins/editormonkey/tinymce/plugins/jacuba/images/spellcheck.gif" /&gt;&lt;/A&gt;&lt;BR /&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;TR&gt;&lt;TD align="center" class="mceEditor_border"&gt;																										&lt;/TD&gt;&lt;/TR&gt;&lt;/TBODY&gt;&lt;/TABLE&gt;&lt;/SPAN&gt;&lt;/P&gt;
			&lt;P&gt;&lt;INPUT type="hidden" value="11" name="comment_post_ID" /&gt;
			&lt;INPUT type="submit" tabindex="5" class="button" value="Submit" name="submit" /&gt;&lt;/P&gt;

	  	&lt;/FIELDSET&gt;
	

	&lt;/FORM&gt;

	&lt;P&gt;&lt;STRONG&gt;Some HTML allowed:&lt;/STRONG&gt;&lt;BR /&gt;&lt;a href="" title=""&gt; &lt;abbr title=""&gt; &lt;acronym title=""&gt; &lt;b&gt; &lt;blockquote cite=""&gt; &lt;code&gt; &lt;em&gt; &lt;i&gt; &lt;strike&gt; &lt;strong&gt; &lt;/P&gt;



	&lt;P&gt;&lt;A href="http://gengpc.com/2006/05/31/how-to-look-for-hidden-sugar-in-your-food/trackback/"&gt;Trackback this post&lt;/A&gt;  |  &lt;A href="http://gengpc.com/2006/05/31/how-to-look-for-hidden-sugar-in-your-food/feed/"&gt;Subscribe to the comments via RSS Feed&lt;/A&gt;&lt;/P&gt;

&lt;/DIV&gt; 


&lt;/DIV&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;DIV class="textwidget"&gt;&lt;A href="http://www.gengpc.com/feed/"&gt;&lt;IMG width="32" height="32" alt="Grab this site's feed!" src="http://gengpc.com/wp-content/uploads/2006/06/icon_feed.gif" class="off" /&gt;&lt;/A&gt;&lt;A href="http://www.gengpc.com/feed/"&gt;Subscribe to this site!&lt;/A&gt;
or

&lt;FORM target="popupwindow" method="post" action="http://www.feedburner.com/fb/a/emailverify"&gt;&lt;P&gt;Enter your email address:&lt;/P&gt;&lt;P&gt;&lt;INPUT type="text" name="email" /&gt;&lt;/P&gt;&lt;INPUT type="hidden" name="url" value="http://feeds.feedburner.com/~e?ffid=389080" /&gt;&lt;INPUT type="hidden" name="title" value="Computer, Lifestyle and Me" /&gt;&lt;INPUT type="submit" value="Subscribe" /&gt;&lt;P&gt;Delivered by &lt;A target="_blank" href="http://www.feedburner.com/"&gt;FeedBurner&lt;/A&gt;&lt;/P&gt;&lt;/FORM&gt;



&lt;/DIV&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/sugar/" rel="tag"&gt;sugar&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/food/" rel="tag"&gt;food&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/lifestyle/" rel="tag"&gt;lifestyle&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/health/" rel="tag"&gt;health&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://gengpc.com/2006/05/31/how-to-look-for-hidden-sugar-in-your-food/</clipSource><pubDate>Thu, 15 Jun 2006 16:00:30 GMT</pubDate></item></channel></rss>