http://clipmarks.com/clipper/rvnurse2b/date/2008/4/30/http://rss.clipmarks.com/clipper/rvnurse2b/date/2008/4/30/15Clip, tag and save information that's important to you. Bookmarks save entire pages...Clipmarks save the specific content that matters to you!en-ushttp://clipmarks.com/clipmark/40CB4A97-4D2E-4E6E-BA7E-0174FE7366E9/<b>clipped by:</b> <a href="http://clipmarks.com/clipper/arifsali/">arifsali</a><br><div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"><div style="background-color:"><div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"><span style="color:#FFFFFF;font-weight:bold;">Clip Source: <a style="color:#FFFFFF;" href="http://www.nature.com/news/2008/080430/full/453009a.html?s=news_rss" title="http://www.nature.com/news/2008/080430/full/453009a.html?s=news_rss">www.nature.com</a></span></div><div style="padding: 10px;"><div style="text-align:left;"><P class="intro">Unanimous vote welcomed by personal genomics companies.</P></div></div><hr size="2" color="#666666" /><div style="padding: 10px;"><div style="text-align:left;"><P>The unanimous vote last week by the US Senate to outlaw discrimination against people on the basis of their genetic information is being celebrated by civil-rights groups, which have long campaigned for the safeguards. Personal-genomics companies are also cracking open the champagne — they have a lot to gain from the bill becoming law.</P></div></div><hr size="2" color="#666666" /><div style="padding: 10px;"><div style="text-align:left;"><P>Once enacted, the Genetic Information Nondiscrimination Act (GINA) will forbid employers and health insurers from using people's genetic information against them in decisions on hiring, firing, promotion and insurance coverage and pricing. The House of Representatives should pass the legislation this week, after which it is expected to be signed into law by President George W. Bush.</P></div></div><hr size="2" color="#666666" /><div style="padding: 10px;"><div style="text-align:left;">The bill bans US employers from collecting genetic information from their employees, and ensures that insurers can't request or require people to take genetic tests.</div></div></div></div><br><div style="margin-bottom: 40px;">Tags: <a href="http://clipmarks.com/tags/genetics/" rel="tag">genetics</a>, <a href="http://clipmarks.com/tags/law/" rel="tag">law</a>, <a href="http://clipmarks.com/tags/united+states/" rel="tag">united states</a>, <a href="http://clipmarks.com/tags/privacy/" rel="tag">privacy</a></div>http://www.nature.com/news/2008/080430/full/453009a.html?s=news_rssWed, 30 Apr 2008 20:22:40 GMThttp://clipmarks.com/clipmark/9EB223B5-EF24-4F72-BAAD-68EF6BC68F08/<b>clipped by:</b> <a href="http://clipmarks.com/clipper/AScomputer/">AScomputer</a><br><div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"><div style="background-color:#00ffff"><div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"><span style="color:#FFFFFF;font-weight:bold;">Clip Source: <a style="color:#FFFFFF;" href="http://www.sleep-aid-center.com/how-to-take-a-healthy-power-nap/" title="http://www.sleep-aid-center.com/how-to-take-a-healthy-power-nap/">www.sleep-aid-center.com</a></span></div><div style="padding: 10px;"><div style="text-align:left;"><DIV class="entrytitle"> <A title="Permanent Link to How to Take a Healthy Power Nap" rel="bookmark" href="http://www.sleep-aid-center.com/how-to-take-a-healthy-power-nap/">How to Take a Healthy Power Nap</A></DIV></div></div><hr size="2" color="#666666" /><div style="padding: 10px;"><div style="text-align:left;"><STRONG>A power nap is a short nap, normally between 10 and 30 minutes long, taken in the middle of the day in order to reinvigorate and refresh you for the next part of the day. Power naps are not similar to normal sleep, so you will not be groggy after taking one. While you might have “dreams”, power naps are more similar to meditation, where thoughts are allowed to move from the sub-conscious mind to the conscious mind and back again without you concentrating on them.</STRONG></div></div><hr size="2" color="#666666" /><div style="padding: 10px;"><div style="text-align:left;"><STRONG>How to Power Nap Effectively:</STRONG></div></div><hr size="2" color="#666666" /><div style="padding: 10px;"><div style="text-align:left;"><STRONG>- Don`t be shame</STRONG></div></div><hr size="2" color="#666666" /><div style="padding: 10px;"><div style="text-align:left;"><STRONG>- Choose a time of the day</STRONG></div></div><hr size="2" color="#666666" /><div style="padding: 10px;"><img src="http://clipmarks.com/image_cache/AScomputer/512/12B79767-03B7-4E1F-AE7E-B0C6D118F3A2.jpg" alt="power nap" /><br /></div><hr size="2" color="#666666" /><div style="padding: 10px;"><div style="text-align:left;"><STRONG>- Choose a quiet, location to power nap.</STRONG></div></div><hr size="2" color="#666666" /><div style="padding: 10px;"><div style="text-align:left;"><STRONG>- Collect your equipment </STRONG></div></div><hr size="2" color="#666666" /><div style="padding: 10px;"><div style="text-align:left;"><STRONG>- Eat right</STRONG></div></div><hr size="2" color="#666666" /><div style="padding: 10px;"><div style="text-align:left;"><STRONG>- Turn off the phone. </STRONG></div></div><hr size="2" color="#666666" /><div style="padding: 10px;"><div style="text-align:left;"><STRONG>- Add darkness to your room</STRONG></div></div><hr size="2" color="#666666" /><div style="padding: 10px;"><div style="text-align:left;"><STRONG>- Find some music to listen </STRONG></div></div><hr size="2" color="#666666" /><div style="padding: 10px;"><div style="text-align:left;"><STRONG>- Wake up on time </STRONG></div></div><hr size="2" color="#666666" /><div style="padding: 10px;"><div style="text-align:left;"><EM><STRONG>napping:</STRONG></EM></div></div><hr size="2" color="#666666" /><div style="padding: 10px;"><div style="text-align:left;"> - boost in productivity and energy at work</div></div><hr size="2" color="#666666" /><div style="padding: 10px;"><div style="text-align:left;"> - increased motivation</div></div><hr size="2" color="#666666" /><div style="padding: 10px;"><div style="text-align:left;"> - improved ability to concentrate,</div></div><hr size="2" color="#666666" /><div style="padding: 10px;"><div style="text-align:left;"> - better mood</div></div></div></div><br><div style="margin-bottom: 40px;">Tags: <a href="http://clipmarks.com/tags/nap/" rel="tag">nap</a>, <a href="http://clipmarks.com/tags/power+nap/" rel="tag">power nap</a></div>http://www.sleep-aid-center.com/how-to-take-a-healthy-power-nap/Wed, 30 Apr 2008 19:46:20 GMT