<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet href="/style/rss/rss_feed.xsl" type="text/xsl" media="screen"?><?xml-stylesheet href="/style/rss/rss_feed.css" type="text/css" media="screen" ?><rss version="2.0"><channel><title>Clipmarks | rmowery's Recipes collection</title><link>http://clipmarks.com/clipper/rmowery/clipcast/Recipes/</link><feedUrl>http://rss.clipmarks.com/clipper/rmowery/clipcast/Recipes/</feedUrl><ttl>15</ttl><description>Clip, tag and save information that's important to you. Bookmarks save entire pages...Clipmarks save the specific content that matters to you!</description><language>en-us</language><item><title>Big Delicious Quinoa Bowl</title><link>http://clipmarks.com/clipmark/81F8E5B3-90B6-46F3-ADEE-1A2D0E6A8E86/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/rmowery/"&gt;rmowery&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.101cookbooks.com/" title="http://www.101cookbooks.com/"&gt;www.101cookbooks.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/rmowery/512/62716D6D-244E-49FF-A9CF-0C595FF0E6EE.jpg" alt="Big Delicious Quinoa Bowl" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H2&gt;Big Delicious Quinoa Bowl&lt;/H2&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/rmowery/512/3FDB1F8F-6BF4-423F-88BD-213E821EC253.gif" alt="101 Cookbooks" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;2 cups white quinoa, rinsed well&lt;BR /&gt;
4 scant cups water&lt;BR /&gt;
1 teaspoon salt&lt;BR /&gt;
a few splashes of extra virgin olive oil&lt;BR /&gt;
3 - 4 medium/large potatoes, cut into 1/2-inch dice&lt;BR /&gt;
1 large yellow onions, chopped&lt;BR /&gt;
1 clove garlic, chopped&lt;BR /&gt;
1 cup toasted nuts (walnuts, pine nuts, etc)&lt;BR /&gt;
1-2 cups lightly cooked asparagus, cut into 1/2-inch segments&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H2&gt;Big Delicious Quinoa Bowl&lt;/H2&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;another splash or two of good olive oil or citrus dressing&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;Bring the quinoa, water and salt to a boil in a large thick-bottomed pot. Reduce heat and simmer for about 20 minutes or until the quinoa opens up revealing a little spiral and is soft and pleasant to chew. If there is any remaining liquid at this point, drain it off and set the quinoa aside.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/quinoa/" rel="tag"&gt;quinoa&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/food/" rel="tag"&gt;food&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/cooking/" rel="tag"&gt;cooking&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/recipes/" rel="tag"&gt;recipes&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.101cookbooks.com/</clipSource><pubDate>Sat, 03 Mar 2007 06:13:28 GMT</pubDate></item><item><title>Slow Cooker Coconut Rice Pudding</title><link>http://clipmarks.com/clipmark/9863BE71-CAD1-449A-BC4A-1D31C62621B1/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/mistacat/"&gt;mistacat&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;  This sounds amazing; I hope it can be made in a rice cooker. &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.thatsmyhome.com/momsdiner/desserts/cocrice.htm" title="http://www.thatsmyhome.com/momsdiner/desserts/cocrice.htm"&gt;www.thatsmyhome.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;table background="undefined" bgcolor=""&gt;&lt;tr&gt;&lt;TD width="100%" valign="top"&gt;&lt;FONT face="Verdana%2C%20Arial%2C%20Helvetica"&gt;
&lt;FONT face="Verdana%2C%20Arial%2C%20Helvetica"&gt;
&lt;SPAN ;=""&gt; 


&lt;H5 align="center"&gt;&lt;FONT color="%236db98a"&gt;Slow Cooker Coconut Rice Pudding&lt;/FONT&gt;&lt;/H5&gt;


&lt;P align="justify"&gt;&lt;DIV&gt;
1 C. raw white arborio rice &lt;/DIV&gt;
&lt;BR /&gt;&lt;DIV&gt;
4 C. half and half &lt;/DIV&gt;
&lt;BR /&gt;&lt;DIV&gt;
1 (14-oz.) can coconut milk &lt;/DIV&gt;
&lt;BR /&gt;&lt;DIV&gt;
2/3 C. granulated sugar &lt;/DIV&gt;
&lt;BR /&gt;&lt;DIV&gt;
Place the rice in the insert of the slow cooker. &lt;/DIV&gt;
&lt;BR /&gt;
Stir together half and half, coconut milk and sugar in a large, heavy saucepan. 
Place over medium-high heat and cook, stirring until the mixture is very warm 
and the sugar has dissolved. &lt;/P&gt;


&lt;P align="justify"&gt;
Pour the mixture over the rice, stir well and cover and cook on low for 5 hours 
or on high for 3 hours. The pudding will bubble and the rice will be very soft. 
Turn the cooker off and let the pudding sit for 30 minutes before serving. &lt;/P&gt;


&lt;P align="left"&gt;&lt;DIV&gt;
Yield: 6 cups &lt;/DIV&gt;
&lt;BR /&gt;
 &lt;/P&gt;


&lt;/SPAN&gt;

&lt;/FONT&gt;&lt;/FONT&gt;&lt;/TD&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/food/" rel="tag"&gt;food&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/cook+this/" rel="tag"&gt;cook this&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/rice/" rel="tag"&gt;rice&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/rice+pudding/" rel="tag"&gt;rice pudding&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/recipes/" rel="tag"&gt;recipes&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/coconut/" rel="tag"&gt;coconut&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/coconut+milk/" rel="tag"&gt;coconut milk&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/cook+this+priority/" rel="tag"&gt;cook this priority&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.thatsmyhome.com/momsdiner/desserts/cocrice.htm</clipSource><pubDate>Mon, 09 Oct 2006 18:01:14 GMT</pubDate></item><item><title>Whole grain buttermilk pancakes and blueberry syrup</title><link>http://clipmarks.com/clipmark/14A0A6B3-5749-4D15-BF9E-A51C183A0DFB/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/bookchick49/"&gt;bookchick49&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.101cookbooks.com/archives/001464.html" title="http://www.101cookbooks.com/archives/001464.html"&gt;www.101cookbooks.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;AREA href="http://www.101cookbooks.com/archives/001470.html" coords="145%2C0%2C286%2C387" shape="rect"&gt;&lt;/AREA&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H2 align="center"&gt;Whole-Grain Pancakes with Blueberry Maple Syrup&lt;/H2&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H2&gt;Whole-Grain Pancakes with Blueberry Maple Syrup&lt;/H2&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;1 (6-ounce) basket blueberries, rinsed&lt;BR /&gt;
1/4 cup natural granulated sugar (evaporated cane sugar)&lt;BR /&gt;
1/4 cup real-deal, PURE, maple syrup&lt;BR /&gt;
2 tablespoons water&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;2 cups white whole wheat flour&lt;BR /&gt;
1 teaspoon aluminum-free baking powder&lt;BR /&gt;
1/2 teaspoon baking soda&lt;BR /&gt;
1/3 cup natural granulated sugar (evaporated cane sugar)&lt;BR /&gt;
1/2 teaspoon fine grain sea salt&lt;BR /&gt;
2 1/4 cups organic buttermilk&lt;BR /&gt;
2 large organic eggs, lightly beaten&lt;BR /&gt;
2 tablespoons butter, melted (melt in the pan skillet you are going to use)&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;butter, to serve (and for pan)&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;To make the blueberry maple syrup put 1/2 of the blueberries, the sugar, maple syrup, and water in a medium saucepan over medium-low heat. Heat and stir until the sugar dissolves and simmer for 5 or 6 minutes or until the blueberries begin to split. Remove from heat and press the blueberry mixture through a fine strainer into a bowl. Mash the fruit to get all the juiciness extracted.  Throw out the solids. Stir the remaining blueberries into the warm syrup and set aside.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;To make the pancakes combine the flour, baking powder, baking soda, sugar, and salt in a large bowl. Add the buttermilk, eggs, and melted butter. Stir all the ingredients until they are just combined. Don’t worry if the batter is a bit lumpy, you don't want to over mix.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;Heat your skillet, pan, or griddle to medium-hot and brush it with a bit of butter. Test for the right temperature. If a drop of water dropped onto the pan starts to dance, you are in the ballpark. Pour about 1/3 of a cup of batter into the skillet.  Wait until the pancake bottom is deep golden in color, then flip with a spatula and cook the other side until golden and cooked through. Repeat with the remaining batter.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;&lt;DIV&gt;Serve with a golden pat of butter and plenty of blueberries and syrup.&lt;/DIV&gt;
 &lt;BR /&gt;
&lt;EM&gt;Makes about 12 large pancakes, or dozens of silver-dollars - enough to feed a small crowd.&lt;/EM&gt;&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/recipes/" rel="tag"&gt;recipes&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/pancakes/" rel="tag"&gt;pancakes&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/blueberries/" rel="tag"&gt;blueberries&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/maple/" rel="tag"&gt;maple&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/syrup/" rel="tag"&gt;syrup&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/maple+syrup/" rel="tag"&gt;maple syrup&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/whole+grain/" rel="tag"&gt;whole grain&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.101cookbooks.com/archives/001464.html</clipSource><pubDate>Sat, 12 Aug 2006 04:31:50 GMT</pubDate></item><item><title>Tuscan White Beans and Chard</title><link>http://clipmarks.com/clipmark/9FDC05F4-1FDD-4D2B-8DF2-2B07547743F4/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/bunnicula/"&gt;bunnicula&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://vegweb.com/index.php?topic=12659.msg78349" title="http://vegweb.com/index.php?topic=12659.msg78349"&gt;vegweb.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;table background="undefined" bgcolor=""&gt;&lt;tr&gt;&lt;TD width="85%" valign="top" height="100%"&gt;

							&lt;TABLE border="0" align="right"&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD width="130" align="center"&gt;&lt;A href="http://vegweb.com/index.php?PHPSESSID=e6fdf47f2aa60c7b8e3a8743d0fd9c68&amp;topic=11557.0"&gt;Be the first to add a&lt;BR /&gt;photo of this recipe&lt;/A&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;/TBODY&gt;&lt;/TABLE&gt;&lt;DIV&gt;
							&lt;SPAN&gt;Add to:&lt;/SPAN&gt; &lt;A target="_blank" href="http://vegweb.com/cgi/recipebox.cgi?path=recipes/beans/9046&amp;topic=12659"&gt;Recipe Box&lt;/A&gt; &lt;SPAN&gt;|&lt;/SPAN&gt; &lt;A target="_blank" href="http://vegweb.com/cgi/grocerylist.cgi?path=recipes/beans/9046&amp;topic=12659"&gt;Grocery List&lt;/A&gt; &lt;SPAN&gt;|&lt;/SPAN&gt; &lt;A target="_blank" href="http://vegweb.com/cgi/mealplanner.cgi?path=recipes/beans/9046&amp;topic=12659"&gt;Meal Planner&lt;/A&gt;&lt;/DIV&gt;&lt;BR /&gt;&lt;DIV&gt;Recipe submitted by &lt;A target="_blank" href="http://vegweb.com/index.php?action=profile;u=52936"&gt;divalop&lt;/A&gt;, 08/09/06&lt;/DIV&gt;&lt;BR /&gt;&lt;DIV&gt;&lt;SPAN&gt;&lt;SPAN&gt;&lt;B&gt;Tuscan White Beans and Chard&lt;/B&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/DIV&gt;&lt;BR /&gt;&lt;DIV&gt;&lt;SPAN&gt;Ingredients (use vegan versions):&lt;/SPAN&gt;&lt;/DIV&gt;&lt;BR /&gt;    1/2 vidalia onion, chopped&lt;BR /&gt;    large bunch of Swiss chard, stems chopped off&lt;BR /&gt;    1 teaspoon minced garlic&lt;BR /&gt;    15 oz. can diced tomatoes (or 1 cup grape tomatoes, quartered with juice)&lt;BR /&gt;    15 oz. can cannelloni beans (or any white beans). drained and rinsed&lt;BR /&gt;    4 large fresh sage leaves, minced&lt;BR /&gt;    salt, to taste&lt;BR /&gt;    freshly ground black pepper, to taste&lt;BR /&gt;    red pepper flakes, to taste&lt;BR /&gt;&lt;DIV&gt;    2 tablespoons olive oil&lt;/DIV&gt;&lt;BR /&gt;&lt;DIV&gt;&lt;SPAN&gt;Directions:&lt;/SPAN&gt;&lt;/DIV&gt;&lt;BR /&gt;&lt;DIV&gt;Wash chard and slice off stem ends.  Dice stem ends--approximately 1/4 inch dice.&lt;/DIV&gt;&lt;BR /&gt;&lt;DIV&gt;In wok or large frying pan, warm olive oil.&lt;/DIV&gt;&lt;BR /&gt;&lt;DIV&gt;While waiting, feed a couple of chard leaves to your house bunnies if they are allowing you to live in their house.&lt;/DIV&gt;&lt;BR /&gt;&lt;DIV&gt;Once oil is warm, vidalia, chard stems, sage and garlic. Sauté until soft.&lt;/DIV&gt;&lt;BR /&gt;&lt;DIV&gt;While chopped veggies are sautéing, roughly chop remaining chard leaves and drain and rinse beans. Add both to pan, dump in contents of diced tomatoes (including liquid) and cover.  Once chard is soft, stir it up and add salt, black pepper, and red pepper flakes to taste.&lt;/DIV&gt;&lt;BR /&gt;&lt;DIV&gt;Serve hot with either rice or half of a whole-wheat bagel spread with Earth Balance per serving.  Pet bunnies while eating this yummy dish!&lt;/DIV&gt;&lt;BR /&gt;&lt;DIV&gt;Feel free to modify to suit your taste! This would probably work well with spinach or collard greens as well, but it's been a great year in New England for Swiss chard!&lt;/DIV&gt;&lt;BR /&gt;&lt;DIV&gt;Serves: 2-4&lt;/DIV&gt;&lt;BR /&gt;&lt;DIV&gt;Preparation time: 20-25 minutes&lt;/DIV&gt;&lt;BR /&gt;
						&lt;/TD&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/white+kidney+beans/" rel="tag"&gt;white kidney beans&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/swiss+chard/" rel="tag"&gt;swiss chard&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/tomatoes/" rel="tag"&gt;tomatoes&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/main+dishes/" rel="tag"&gt;main dishes&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/side+dishes/" rel="tag"&gt;side dishes&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/vegan/" rel="tag"&gt;vegan&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/recipes/" rel="tag"&gt;recipes&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://vegweb.com/index.php?topic=12659.msg78349</clipSource><pubDate>Thu, 10 Aug 2006 12:20:05 GMT</pubDate></item><item><title>3 Bean Salad</title><link>http://clipmarks.com/clipmark/D2006918-EF69-47D4-9A9B-A71662D26798/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/bunnicula/"&gt;bunnicula&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.postpunkkitchen.com/forum/viewtopic.php?id=9186" title="http://www.postpunkkitchen.com/forum/viewtopic.php?id=9186"&gt;www.postpunkkitchen.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/bunnicula/512/E8B6F45C-8D4B-43F6-A718-3AC744AEB7A9.jpg" alt="http://i90.photobucket.com/albums/k243/sneakygreens/100_1444.jpg" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;&lt;DIV&gt;It's really easy, but I swear it's awesome!&lt;/DIV&gt;&lt;BR /&gt;&lt;DIV&gt;3-Bean Salad&lt;/DIV&gt;&lt;BR /&gt;1 (15 oz) can of Kidney Beans&lt;BR /&gt;1 (19 oz) can of Garbanzo Beans&lt;BR /&gt;1 (15 oz) can of Black Beans&lt;BR /&gt;1/4 cup White wine vinegar ( or other, but I like it with this)&lt;BR /&gt;1 bundle diced green onions (about 1/4 cup)&lt;BR /&gt;1 clove of Garlic diced, and mashed to a paste&lt;BR /&gt;1/4 tsp cumin&lt;BR /&gt;3 Tbls Oil (I use Flax) &lt;BR /&gt;&lt;DIV&gt;salt to taste&lt;/DIV&gt;&lt;BR /&gt;Toss everything in a bowl and let sit for 1 hour. Store in the fridge. I didn't like it at first, but after a while I found I needed more, and more! It's sort of like 3 bean crack. It's good by its self or with chips or pretzels.&lt;BR /&gt;If you'd like you can add a diced bell pepper to this, but it's not essential.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/kidney+beans/" rel="tag"&gt;kidney beans&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/chickpeas/" rel="tag"&gt;chickpeas&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/black+beans/" rel="tag"&gt;black beans&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/salads/" rel="tag"&gt;salads&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/vegan/" rel="tag"&gt;vegan&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/recipes/" rel="tag"&gt;recipes&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.postpunkkitchen.com/forum/viewtopic.php?id=9186</clipSource><pubDate>Wed, 09 Aug 2006 23:02:16 GMT</pubDate></item><item><title>Warm Mushroom Salad in Stuffed Tomatoes Recipe</title><link>http://clipmarks.com/clipmark/BF0C0AA0-B682-4F30-9BD1-1B9C591711EC/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/dfiskey/"&gt;dfiskey&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;  This is a great side dish for a summer BBQ... So easy too! &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://foodnetwork.com/food/recipes/recipe/0,1977,FOOD_9936_34224,00.html" title="http://foodnetwork.com/food/recipes/recipe/0,1977,FOOD_9936_34224,00.html"&gt;foodnetwork.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;SPAN class='headline1'&gt;Warm Mushroom Salad Stuffed Tomatoes&lt;/SPAN&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;SPAN class='small_text'&gt;
				&lt;b&gt;Difficulty:&lt;/b&gt; Easy &lt;br&gt;
				&lt;b&gt;Prep Time:&lt;/b&gt; 5 minutes &lt;br&gt;&lt;b&gt;Cook Time:&lt;/b&gt; 7 minutes &lt;br&gt;
				&lt;b&gt;Yield:&lt;/b&gt; 4 servings  &lt;br&gt;&lt;/SPAN&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/dfiskey/512/F499F500-74F4-495B-AF2A-7B6C37923310.jpg" alt="Click here to view a larger image." /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;SPAN class='bodytext'&gt;2 large beefsteak tomatoes 
&lt;br&gt;Salt and pepper
&lt;br&gt;3 tablespoons extra-virgin olive oil, 3 turns of the pan
&lt;br&gt;4 ribs celery with leafy green tops, chopped
&lt;br&gt;1 pound baby portobello mushrooms, quartered
&lt;br&gt;2 tablespoons sherry vinegar or balsamic vinegar, eyeball it 
&lt;br&gt;2 teaspoons Dijon mustard
&lt;br&gt;Handful flat-leaf parsley, chopped
&lt;br&gt;&lt;/SPAN&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;SPAN class='bodytext'&gt;Split the tomatoes in half and scoop out the seeds and flesh. Trim the
core tops with small knife. Season the tomato halves with salt and
pepper.
&lt;p&gt;Heat the extra, 3 turns of the pan, in a medium skillet over
medium-high heat. Add the celery and mushrooms and cook 7 to 8 minutes
until mushrooms are tender. Season the vegetables with salt and pepper
and add vinegar to the pan. Turn off heat and stir in mustard and
parsley to coat. Adjust the seasonings. &lt;/p&gt;&lt;p&gt;Divide the warm salad among the 4 tomato halves and serve.
&lt;br&gt;&lt;/p&gt;&lt;/SPAN&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;Heat the extra, 3 turns of the pan, in a medium skillet over
medium-high heat. Add the celery and mushrooms and cook 7 to 8 minutes
until mushrooms are tender. Season the vegetables with salt and pepper
and add vinegar to the pan. Turn off heat and stir in mustard and
parsley to coat. Adjust the seasonings.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;Divide the warm salad among the 4 tomato halves and serve.
&lt;br&gt;&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/recipe/" rel="tag"&gt;recipe&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/food/" rel="tag"&gt;food&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/mushroom/" rel="tag"&gt;mushroom&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/tomato/" rel="tag"&gt;tomato&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://foodnetwork.com/food/recipes/recipe/0,1977,FOOD_9936_34224,00.html</clipSource><pubDate>Sun, 30 Jul 2006 14:05:28 GMT</pubDate></item></channel></rss>