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<?xml-stylesheet href="/style/rss/rss_feed.xsl" type="text/xsl" media="screen"?><?xml-stylesheet href="/style/rss/rss_feed.css" type="text/css" media="screen" ?><rss version="2.0"><channel><title>Clipmarks | rmowery's Excercise collection</title><link>http://clipmarks.com/clipper/rmowery/clipcast/Excercise/</link><feedUrl>http://rss.clipmarks.com/clipper/rmowery/clipcast/Excercise/</feedUrl><ttl>15</ttl><description>Clip, tag and save information that's important to you. Bookmarks save entire pages...Clipmarks save the specific content that matters to you!</description><language>en-us</language><item><title>Swimming in syrup is as easy as water</title><link>http://clipmarks.com/clipmark/43CAEBEE-1833-41CE-9C9B-45ABC33A2C86/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/rmowery/"&gt;rmowery&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.nature.com/news/2004/040920/pf/040920-2_pf.html" title="http://www.nature.com/news/2004/040920/pf/040920-2_pf.html"&gt;www.nature.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/rmowery/512/8FBE054E-D46F-44E9-979B-9F18C601896C.gif" alt="news@nature.com - the best science journalism on the web" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H2 xmlns=''&gt;Swimming in syrup is as easy as water
&lt;/H2&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;B&gt;You can swim just as fast in a pool of gloop.
&lt;/B&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;SPAN class='articletext' xmlns=''&gt;It's a question that has taxed generations of the finest minds in physics: do humans swim slower in syrup than in water? And since you ask, the answer's no. Scientists have filled a swimming pool with a syrupy mixture and proved it.&lt;/SPAN&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/rmowery/512/B7919CA9-A77C-404F-9B02-CB1222E04D96.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/swimming/" rel="tag"&gt;swimming&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/syrup/" rel="tag"&gt;syrup&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/health/" rel="tag"&gt;health&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/excercise/" rel="tag"&gt;excercise&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/science/" rel="tag"&gt;science&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/experiments/" rel="tag"&gt;experiments&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/physics/" rel="tag"&gt;physics&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.nature.com/news/2004/040920/pf/040920-2_pf.html</clipSource><pubDate>Fri, 10 Feb 2006 07:00:16 GMT</pubDate></item><item><title>RunningAhead.com  -- Web20 Athletes Log</title><link>http://clipmarks.com/clipmark/B3967783-2162-43D2-9380-794015F03396/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/rmowery/"&gt;rmowery&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;  This is pretty new and a nifty mashup with Google maps, etc. &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.runningahead.com/index.aspx" title="http://www.runningahead.com/index.aspx"&gt;www.runningahead.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;SPAN style='font-size: 24px; font-family: arial,sans-serif; font-style: italic; color: rgb(190, 217, 235);'&gt;Running &lt;/SPAN&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H1&gt;Welcome to RunningAHEAD.com&lt;/H1&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;&lt;div&gt;&lt;a href="http://www.runningahead.com/cm.aspx?cmd=dl"&gt;&lt;img src="http://www.runningahead.com/images/TryMe.png" alt="Try Me!" style="border: medium none ; float: right; width: 126px; height: 119px;"&gt;&lt;/a&gt;RunningAHEAD.com offers a free online running log that lets you monitor your training progress through beautiful graphs.&amp;nbsp; The running log has an easy and intuitive user interface, while powerful enough to allow you to find any workout entry quickly.&lt;/div&gt;&lt;br&gt;
&lt;img src="http://www.runningahead.com/images/workouts.png" style="float: left; height: 198px; width: 256px; margin-right: 1em;" alt="Create your own workouts"&gt;&lt;div&gt;
                Since everyone trains differently, and has a different set of workouts, our complete training log solution lets customize many aspects of your log, including metric/English units, date/time formats, even graph colors!&lt;/div&gt;&lt;br&gt;
The training log predefines several commonly used workouts, allowing you to create additional workout types.  You only see workouts that are pertinent to you, instead of cluttered by a long list of workouts that you will never use.  With our unique training log, you can record every aspects of your active lifestyle.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/logging/" rel="tag"&gt;logging&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/running/" rel="tag"&gt;running&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/web20/" rel="tag"&gt;web20&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/mashup/" rel="tag"&gt;mashup&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.runningahead.com/index.aspx</clipSource><pubDate>Fri, 10 Feb 2006 05:11:15 GMT</pubDate></item><item><title>Developer invents artificial gills</title><link>http://clipmarks.com/clipmark/53382A9D-D349-42EE-9982-64D4168EB4C8/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/rmowery/"&gt;rmowery&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;  If this really works, it will be great. I can now dive longer and SCUBA will really mean self contained. &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://news.bbc.co.uk/1/hi/sci/tech/4665624.stm" title="http://news.bbc.co.uk/1/hi/sci/tech/4665624.stm"&gt;news.bbc.co.uk&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;table background="undefined" bgcolor=""&gt;&lt;tr&gt;&lt;TD colspan='3'&gt;
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					Inventor develops 'artificial gills'
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                        By Lakshmi Sandhana
                    &lt;/SPAN&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;
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				&lt;img alt="The LikeAFish system (Alon Bodner)" src="http://newsimg.bbc.co.uk/media/images/41276000/jpg/_41276486_tank_bodner_203.jpg" border="0" height="170" hspace="0" vspace="0" width="203"&gt;
				&lt;div class="cap"&gt;The system currently exists as a laboratory model &lt;/div&gt;
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&lt;b&gt;An Israeli inventor has developed an underwater breathing system that literally squeezes oxygen directly from seawater, doing away with the need for compressed air tanks.&lt;/b&gt; 
 &lt;/font&gt;&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/artificial+gills/" rel="tag"&gt;artificial gills&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://news.bbc.co.uk/1/hi/sci/tech/4665624.stm</clipSource><pubDate>Thu, 02 Feb 2006 02:11:58 GMT</pubDate></item><item><title>The Parkour Santa</title><link>http://clipmarks.com/clipmark/309D448F-D719-48AA-9E62-FB4C25DBD5BE/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/rmowery/"&gt;rmowery&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;  This is a well done video with a storyline with Parkour throughout. &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.wimp.com/toys/" title="http://www.wimp.com/toys/"&gt;www.wimp.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;table background="undefined" bgcolor=""&gt;&lt;tr&gt;&lt;TD&gt;
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      &lt;/TD&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/parkour/" rel="tag"&gt;parkour&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/excercise/" rel="tag"&gt;excercise&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/amazing+feats/" rel="tag"&gt;amazing feats&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/running/" rel="tag"&gt;running&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/leaping/" rel="tag"&gt;leaping&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.wimp.com/toys/</clipSource><pubDate>Wed, 01 Feb 2006 07:55:02 GMT</pubDate></item></channel></rss>