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<?xml-stylesheet href="/style/rss/rss_feed.xsl" type="text/xsl" media="screen"?><?xml-stylesheet href="/style/rss/rss_feed.css" type="text/css" media="screen" ?><rss version="2.0"><channel><title>Clipmarks | rko2007's 'health' clips</title><link>http://clipmarks.com/clipper/rko2007/tag/health/</link><feedUrl>http://rss.clipmarks.com/clipper/rko2007/tag/health/</feedUrl><ttl>15</ttl><description>Clip, tag and save information that's important to you. Bookmarks save entire pages...Clipmarks save the specific content that matters to you!</description><language>en-us</language><item><title>20 Common Cooking Ingredients that Act Like Medicines</title><link>http://clipmarks.com/clipmark/917F44D6-07CC-453C-A598-73FFC8CD623D/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/rko2007/"&gt;rko2007&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;  You are what you eat. &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://remedicated.com/2008/05/18/5-common-cooking-ingredients-that-act-like-medicines/" title="http://remedicated.com/2008/05/18/5-common-cooking-ingredients-that-act-like-medicines/"&gt;remedicated.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H2&gt;&lt;A title="Permanent Link: 20 Common Cooking Ingredients that Act Like Medicines" rel="bookmark" href="http://remedicated.com/2008/05/18/5-common-cooking-ingredients-that-act-like-medicines/"&gt;20 Common Cooking Ingredients that Act Like Medicines&lt;/A&gt; &lt;/H2&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P class="MsoNormal"&gt;The use of herbal treatments for everything from sore throats to cancer has become more and more common with every passing year.&lt;SPAN&gt; &lt;/SPAN&gt;We all know about the herbal supplements like St. John’s Wort that can help you with chronic health problems, but did you know that many common edible herbs, spices and vegetables can provide impressive health benefits?&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P class="MsoNormal"&gt;While you probably already use these ingredients in your home, you may not realize that they can do much more than just making your meals tasty and interesting.&lt;SPAN&gt; &lt;/SPAN&gt;Here are some common foods that do double duty as effective herbal treatments.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/rko2007/512/192D2FA4-DDF8-4EF0-972F-F93A3DC596F3.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/rko2007/512/1AF56C64-5DAE-4E11-8661-C24E9137D7A3.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/rko2007/512/17D2CD58-FEC9-452E-B968-EF6E34C12EC3.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/rko2007/512/D7C0848D-61B5-4634-B1FF-A7102986B54F.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/rko2007/512/261D7E03-8110-4B36-87A1-E6181BE415F7.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/rko2007/512/779B21D8-638D-401F-802D-F50BC3C93A88.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/rko2007/512/F15D9A14-C1E0-4F2D-8911-C074B44EB0F7.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/rko2007/512/9AEFECC3-CAB6-4061-B4E7-4C7915BA76EB.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/rko2007/512/3F2D3E6E-B112-4B14-9226-7BA7AAAAB8AD.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/rko2007/512/2AE69AF9-07E8-4496-99A7-7332BA2677FB.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/rko2007/512/53ED7420-D900-4C43-BD56-56FC5196C0E4.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/rko2007/512/83A47B35-6AE1-4EB6-B3DD-D6322E8AB58D.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/rko2007/512/8F99BD45-1756-432E-AC84-101231BD2723.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/rko2007/512/B371A6EC-C284-460C-9F99-452CBC8FF6B0.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/rko2007/512/2B579E3C-65E5-4F0A-B0E9-6D87B5A67F35.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/rko2007/512/2FF85DE9-D4F6-4B0E-B885-38D29ACC0537.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/rko2007/512/86FDD6C9-E039-462C-87DA-79F2A1BCDC3A.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/rko2007/512/19C49996-D83D-4118-A6DF-BE0E1D116352.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/rko2007/512/61D6D105-9355-4174-95EE-0819B6EA7880.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/rko2007/512/68954CDC-1A8C-42D6-A7FF-D906694C1922.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/health/" rel="tag"&gt;health&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/food/" rel="tag"&gt;food&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/herbal/" rel="tag"&gt;herbal&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/natural+home+remedies/" rel="tag"&gt;natural home remedies&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/regional+remedies+%26+medicines/" rel="tag"&gt;regional remedies &amp; medicines&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/traditional+herbal+remedies/" rel="tag"&gt;traditional herbal remedies&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://remedicated.com/2008/05/18/5-common-cooking-ingredients-that-act-like-medicines/</clipSource><pubDate>Wed, 04 Jun 2008 06:05:25 GMT</pubDate></item><item><title>The Top 5 Brain Health Foods</title><link>http://clipmarks.com/clipmark/F72057A5-C347-4386-B507-8998481C3EAD/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/rko2007/"&gt;rko2007&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://2007clips.blogspot.com/2007/04/top-5-brain-health-foods.html" title="http://2007clips.blogspot.com/2007/04/top-5-brain-health-foods.html"&gt;2007clips.blogspot.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;SPAN class="in"&gt;The Top 5 Brain Health Foods&lt;/SPAN&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/rko2007/512/08441591-1784-42B1-8C25-4941DFABA212.png" alt="top5" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;&lt;SPAN&gt;&lt;B&gt;1) Wild Salmon&lt;/B&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;B&gt;2) Cacao Beans&lt;/B&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;B&gt;3) Matcha (Tencha-grade green tea powder)&lt;/B&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;SPAN&gt;&lt;SPAN&gt;&lt;B&gt;4) Acai berries &amp; Blueberries (tie)&lt;/B&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;B&gt;5) Coffee beans&lt;/B&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/health/" rel="tag"&gt;health&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/food/" rel="tag"&gt;food&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/top/" rel="tag"&gt;top&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/brain/" rel="tag"&gt;brain&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://2007clips.blogspot.com/2007/04/top-5-brain-health-foods.html</clipSource><pubDate>Mon, 09 Apr 2007 11:24:53 GMT</pubDate></item><item><title>The World's 7 Most Potent Disease-Fighting Spices</title><link>http://clipmarks.com/clipmark/4F89D4AD-1FE9-4CB3-8303-68E2429A913C/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/rko2007/"&gt;rko2007&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.sixwise.com/newsletters/05/08/17/the_worlds_7_most_potent_disease-fighting_spices.htm" title="http://www.sixwise.com/newsletters/05/08/17/the_worlds_7_most_potent_disease-fighting_spices.htm"&gt;www.sixwise.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P align="center"&gt;&lt;FONT class="newsletterHeading"&gt;The World's 7 Most Potent Disease-Fighting Spices&lt;/FONT&gt;&lt;BR /&gt;&lt;FONT&gt;&lt;B&gt;by &lt;A href="http://www.sixwise.com/"&gt;www.SixWise.com&lt;/A&gt;&lt;/B&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;Spices can add much more than flavor, color and variety to 
     your favorite foods; many also have unique health-promoting 
     properties. So if salt and pepper are the only spices in your 
     kitchen, you're missing out on a host of interesting flavors 
     and some potentially potent health benefits. &lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;"There have been many recent studies validating the 
     historic habit of using spices for health benefits,'' says 
     Donna Tainter, a food technologist and author of "&lt;A href="http://www.amazon.com/exec/obidos/ASIN/0471188395/sixwisecom-20"&gt;Spices 
     and Seasonings, A Food Technology Handbook&lt;/A&gt;."&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;If you're looking for the most health bang for your buck, 
     these seven spices top the list in terms of taste and disease-fighting 
     capabilities.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;&lt;IMG width="202" vspace="6" hspace="6" height="232" align="right" alt="Ginger" src="http://www.sixwise.com/images/articles/2005/08/17/ginger.jpg" /&gt;&lt;B&gt;Ginger&lt;/B&gt;&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;Ginger is also an anti-inflammatory, which means it may be 
     useful in fighting heart disease, cancer, Alzheimer's disease 
     and arthritis. Plus, it's high in antioxidants that fight 
     all kinds of diseases. &lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/spices/" rel="tag"&gt;spices&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/food/" rel="tag"&gt;food&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/health/" rel="tag"&gt;health&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/advice/" rel="tag"&gt;advice&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.sixwise.com/newsletters/05/08/17/the_worlds_7_most_potent_disease-fighting_spices.htm</clipSource><pubDate>Thu, 05 Apr 2007 06:50:40 GMT</pubDate></item></channel></rss>