<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet href="/style/rss/rss_feed.xsl" type="text/xsl" media="screen"?><?xml-stylesheet href="/style/rss/rss_feed.css" type="text/css" media="screen" ?><rss version="2.0"><channel><title>Clipmarks | colquitty's clips</title><link>http://clipmarks.com/clipper/colquitty/</link><feedUrl>http://rss.clipmarks.com/clipper/colquitty/</feedUrl><ttl>15</ttl><description>Clip, tag and save information that's important to you. Bookmarks save entire pages...Clipmarks save the specific content that matters to you!</description><language>en-us</language><item><title>Affirm It</title><link>http://clipmarks.com/clipmark/56A0A089-BF9C-41B4-B4B5-28413008D8BA/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/colquitty/"&gt;colquitty&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;  "We can make it happen when we believe, really believe, in what we are doing and when we think big." &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.thebridgemaker.com/how-to-live-passionately-and-not-simply-survive/" title="http://www.thebridgemaker.com/how-to-live-passionately-and-not-simply-survive/"&gt;www.thebridgemaker.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;B&gt;Believe what you affirm.&lt;/B&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;Thinking big is acknowledging the abundance in our lives. This type of thinking can make our dreams a reality. When faith is added to the mix, we create a winning combination. For example, if there is a cause or a project you have always wanted to support, consider how deeply you believe in the cause  and then find a way to &lt;EM&gt;&lt;B&gt;make it happen&lt;/B&gt;&lt;/EM&gt;&lt;B&gt;&lt;/B&gt;.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;Consider your resources, the abundance in your life, which will help begin your work. By using what you have (time, money, faith) you will be able to set into motion an active attempt to believe, and live, what you affirm.
&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt; can &lt;EM&gt;&lt;B&gt;make it happen&lt;/B&gt;&lt;/EM&gt;&lt;B&gt;&lt;/B&gt; when we believe, really believe, in what we are doing and when w&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;B&gt;make it happen&lt;/B&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;&lt;/div&gt;</description><clipSource>http://www.thebridgemaker.com/how-to-live-passionately-and-not-simply-survive/</clipSource><pubDate>Thu, 09 Jul 2009 04:07:51 GMT</pubDate></item><item><title>4 room house</title><link>http://clipmarks.com/clipmark/2A2167C6-7EF3-4A2E-A098-7C0A4EA39FC3/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/colquitty/"&gt;colquitty&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.lunaea.com/words/rumer/intro.jpg" title="http://www.lunaea.com/words/rumer/intro.jpg"&gt;www.lunaea.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://content9.clipmarks.com/image_cache/colquitty/512/49516011-27D4-4D43-AC7D-401AF0CE4A30.jpg" alt="http://www.lunaea.com/words/rumer/intro.jpg" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;&lt;/div&gt;</description><clipSource>http://www.lunaea.com/words/rumer/intro.jpg</clipSource><pubDate>Mon, 06 Jul 2009 04:40:47 GMT</pubDate></item><item><title>The discomfort zone</title><link>http://clipmarks.com/clipmark/C9E7B3A4-05BA-470E-BDC7-40C867A03A69/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/colquitty/"&gt;colquitty&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.adaringadventure.com/blog/wordpress/" title="http://www.adaringadventure.com/blog/wordpress/"&gt;www.adaringadventure.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://content6.clipmarks.com/image_cache/colquitty/512/6538F1D1-2296-4775-A598-BD150660A227.png" alt="Header" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;&lt;/div&gt;</description><clipSource>http://www.adaringadventure.com/blog/wordpress/</clipSource><pubDate>Sat, 04 Jul 2009 20:48:57 GMT</pubDate></item><item><title>Hundreds of Paths</title><link>http://clipmarks.com/clipmark/1C474584-2476-4FD9-803E-A8EDFF47C281/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/colquitty/"&gt;colquitty&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://elise.com/quotes/a/there_are_hundreds_of_paths_up_the_mountain.php" title="http://elise.com/quotes/a/there_are_hundreds_of_paths_up_the_mountain.php"&gt;elise.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H3&gt;There Are Hundreds Of Paths Up The Mountain&lt;/H3&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;There are hundreds of  paths up the mountain,&lt;BR /&gt;
all leading in the  same direction,&lt;BR /&gt;
so it doesn't matter  which path you take.&lt;BR /&gt;
The only one wasting  time is the one &lt;BR /&gt;
who runs around and  around the mountain,&lt;BR /&gt;
telling everyone that  his or her path is wrong.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;&lt;/div&gt;</description><clipSource>http://elise.com/quotes/a/there_are_hundreds_of_paths_up_the_mountain.php</clipSource><pubDate>Sat, 04 Jul 2009 20:33:40 GMT</pubDate></item><item><title>Quotes</title><link>http://clipmarks.com/clipmark/7271BA7B-9619-496B-B55A-3F587874D331/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/colquitty/"&gt;colquitty&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;  How real is this?! &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://litemind.com/best-famous-quotes-2/" title="http://litemind.com/best-famous-quotes-2/"&gt;litemind.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;DIV class="wp_quotepage"&gt;&lt;DIV class="wp_quotepage_quote"&gt;16. Discipline is just choosing between what you want now and what you want most. &lt;/DIV&gt;&lt;DIV class="wp_quotepage_author"&gt;—Unknown Author&lt;/DIV&gt;&lt;/DIV&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;&lt;/div&gt;</description><clipSource>http://litemind.com/best-famous-quotes-2/</clipSource><pubDate>Sat, 04 Jul 2009 20:01:50 GMT</pubDate></item><item><title>You're ok</title><link>http://clipmarks.com/clipmark/8E11201B-5AE8-4B45-BD5B-C6C065986744/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/colquitty/"&gt;colquitty&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.kaichang.net/images/2007/06/12/huber0001_2.jpg" title="http://www.kaichang.net/images/2007/06/12/huber0001_2.jpg"&gt;www.kaichang.net&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://content7.clipmarks.com/image_cache/colquitty/512/C7B6D79F-A5AC-4F1A-91B5-B01ACC162C70.jpg" alt="http://www.kaichang.net/images/2007/06/12/huber0001_2.jpg" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;&lt;/div&gt;</description><clipSource>http://www.kaichang.net/images/2007/06/12/huber0001_2.jpg</clipSource><pubDate>Sat, 04 Jul 2009 17:49:21 GMT</pubDate></item><item><title>brain exercise *</title><link>http://clipmarks.com/clipmark/0F294766-5B91-4E4A-B7C5-472A2D5D0D28/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/colquitty/"&gt;colquitty&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.mindcafe.org/75-amazing-ways-to-maximize-your-brain-power" title="http://www.mindcafe.org/75-amazing-ways-to-maximize-your-brain-power"&gt;www.mindcafe.org&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;&lt;STRONG&gt;31. Adjust your beliefs.&lt;/STRONG&gt; Believe you more intelligent and you will become more intelligent. Self-Affirmations such as actually telling yourself you are getting smarter may help, but showing yourself actual proof is more helpful. Write down all of your successes. Say to yourself, “Wow, that was really ingenious,” and recognize when you do something innovative. Write down your good ideas. Put together the proof of your good ideas and look back on them to see your improvement.&lt;BR /&gt;
&lt;STRONG&gt;&lt;BR /&gt;
32. Intelligence Aerobics. &lt;/STRONG&gt;Do math in your head while you are working at other things. Think of a new application for everything you see. Habitual use of the brain has been proven to spawn new neuronal growth, and even stop the decrease in mental abilities that are experienced when we get old.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;&lt;/div&gt;</description><clipSource>http://www.mindcafe.org/75-amazing-ways-to-maximize-your-brain-power</clipSource><pubDate>Sat, 04 Jul 2009 17:26:23 GMT</pubDate></item><item><title>brain exercise</title><link>http://clipmarks.com/clipmark/F0A5DB1F-BA5B-4493-B5BB-869569D1A3AA/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/colquitty/"&gt;colquitty&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.mindcafe.org/75-amazing-ways-to-maximize-your-brain-power" title="http://www.mindcafe.org/75-amazing-ways-to-maximize-your-brain-power"&gt;www.mindcafe.org&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;&lt;STRONG&gt;42. Sing out loud.&lt;/STRONG&gt; When you are driving alone, try singing about something that is going on. This utilizes the right side of your brain: The Creative Side. Have you ever noticed it is easier to rhyme words when you sing them than it is to write them down? This is due to the right brain’s ability to notice patterns. Singing often will train your mind to slip over to the right brain more effortlessly. Being able to switch in this manner will help you to become a more accurate problem solver. If you are skeptical about the differences between the brain hemispheres, just observe a person who stutters. They may not be able to tell you how they feel without stuttering but ask them to sing and they will suddenly be able to stop.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;&lt;/div&gt;</description><clipSource>http://www.mindcafe.org/75-amazing-ways-to-maximize-your-brain-power</clipSource><pubDate>Sat, 04 Jul 2009 17:24:41 GMT</pubDate></item><item><title>food</title><link>http://clipmarks.com/clipmark/0A27909A-FDF9-4937-BB95-7EBAD3E8996E/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/colquitty/"&gt;colquitty&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.nutritiondata.com/" title="http://www.nutritiondata.com/"&gt;www.nutritiondata.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;DIV id="didYouKnow"&gt;
    &lt;IMG height="30" border="0" width="121" alt="Nutrition Tips" title="Nutrition Tips" src="http://www.nutritiondata.com/images/home/didYouKnowIcons.jpg" /&gt;&lt;BR /&gt;
    &lt;IMG height="39" border="0" width="78" id="dykHead" alt="Did you Know?" title="Did you Know?" src="http://www.nutritiondata.com/images/home/didYouKnowHead.gif" /&gt;

    &lt;DIV id="didYouKnowText"&gt;
        &lt;A href="http://www.nutritiondata.com/foods-009006000000000000000-w.html"&gt;Passion fruit has more fiber per ounce than any other fresh fruit?&lt;/A&gt;
    &lt;/DIV&gt;
&lt;/DIV&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;&lt;/div&gt;</description><clipSource>http://www.nutritiondata.com/</clipSource><pubDate>Sat, 04 Jul 2009 05:20:33 GMT</pubDate></item><item><title>D Lamas rules</title><link>http://clipmarks.com/clipmark/41CA8141-BACC-43AC-BE90-F4705EC6130B/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/colquitty/"&gt;colquitty&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.owenkelly.net/737/dalai-lamas-18-rules-for-living/" title="http://www.owenkelly.net/737/dalai-lamas-18-rules-for-living/"&gt;www.owenkelly.net&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt; Once a year, go someplace you’ve never been before.&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;&lt;/div&gt;</description><clipSource>http://www.owenkelly.net/737/dalai-lamas-18-rules-for-living/</clipSource><pubDate>Sat, 04 Jul 2009 04:31:04 GMT</pubDate></item><item><title>brain power</title><link>http://clipmarks.com/clipmark/14492BD2-1D1B-49AE-90CE-BB58C00EFD18/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/colquitty/"&gt;colquitty&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.mindcafe.org/75-amazing-ways-to-maximize-your-brain-power" title="http://www.mindcafe.org/75-amazing-ways-to-maximize-your-brain-power"&gt;www.mindcafe.org&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;&lt;STRONG&gt;23. Make-believe Friends. &lt;/STRONG&gt;Chatting to and receiving guidance from characters in your head is a surprisingly good technique for accessing the information in your subliminal psyche. See in your mind’s eye a discussion with someone who has an assortment of awareness in the area you need to work on.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;&lt;/div&gt;</description><clipSource>http://www.mindcafe.org/75-amazing-ways-to-maximize-your-brain-power</clipSource><pubDate>Sat, 04 Jul 2009 03:56:35 GMT</pubDate></item><item><title>best whole foods</title><link>http://clipmarks.com/clipmark/4A0BB21D-7FF0-43C9-AD82-F985D75A1981/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/colquitty/"&gt;colquitty&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.whfoods.com/foodstoc.php" title="http://www.whfoods.com/foodstoc.php"&gt;www.whfoods.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;
Among the thousands of different foods our world provides, the majority contain at least several of the nutrients our bodies need but to be included as one of the World's Healthiest Foods they had to meet the criteria listed below.
&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;
The criteria we used will also help you understand why some of your favorite (and also nutritious) foods may not be included on our list. For example, Readers have asked why pomegranate, a very nutritious food, is not included on our website. While pomegranates taste great and are rich in vitamins and flavonoid phytonutrients, they are still rather expensive which makes them not as widely available to many people.
&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;&lt;/div&gt;</description><clipSource>http://www.whfoods.com/foodstoc.php</clipSource><pubDate>Sat, 04 Jul 2009 01:39:35 GMT</pubDate></item></channel></rss>