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<?xml-stylesheet href="/style/rss/rss_feed.xsl" type="text/xsl" media="screen"?><?xml-stylesheet href="/style/rss/rss_feed.css" type="text/css" media="screen" ?><rss version="2.0"><channel><title>Clipmarks | anpl32's clips</title><link>http://clipmarks.com/clipper/anpl32/</link><feedUrl>http://rss.clipmarks.com/clipper/anpl32/</feedUrl><ttl>15</ttl><description>Clip, tag and save information that's important to you. Bookmarks save entire pages...Clipmarks save the specific content that matters to you!</description><language>en-us</language><item><title>3 Principles of Effective Communication</title><link>http://clipmarks.com/clipmark/8C5AAF44-3747-4F0F-8E01-8B8B5AC7539D/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/anpl32/"&gt;anpl32&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.problogger.net/archives/2009/10/07/3-principles-of-effective-communication/" title="http://www.problogger.net/archives/2009/10/07/3-principles-of-effective-communication/"&gt;www.problogger.net&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;To communicate to me clearly you need to do three things:&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H3&gt;Give them a Message&lt;/H3&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Giving a message of course means we ourselves need to know what we’re trying to convey and what action we want readers to take at the end of posts.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;It’s also about communicating clearly and giving people a call to the action we want them to take.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H3&gt;Make them Care&lt;/H3&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;When someone cares about what you’re writing - they have much more motivation to take action on it.&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;When someone cares they’re more likely to tell someone else about it.&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;When someone cares they’re more likely to respond to you with a comment.&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;it’s about getting people in touch with their feelings, fears, motivations, values and desires and tying them to what you’re communicating to them.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H3&gt;Give them a Way to Remember It&lt;/H3&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt; I have most success in ‘closing the deal with people when I give them something simple, achievable and immediate to do.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/leadership/" rel="tag"&gt;leadership&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/blogs/" rel="tag"&gt;blogs&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/communication/" rel="tag"&gt;communication&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/writing/" rel="tag"&gt;writing&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.problogger.net/archives/2009/10/07/3-principles-of-effective-communication/</clipSource><pubDate>Sun, 18 Oct 2009 07:57:06 GMT</pubDate></item><item><title>How To Make Things Happen (Instead of Waiting For Them To)</title><link>http://clipmarks.com/clipmark/11C24BB1-9F65-4212-B8B8-BA2C5BE344AA/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/anpl32/"&gt;anpl32&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.alifeintranslation.com/2009/10/how-to-make-things-happen-instead-of-waiting-for-them-to/" title="http://www.alifeintranslation.com/2009/10/how-to-make-things-happen-instead-of-waiting-for-them-to/"&gt;www.alifeintranslation.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Those three simple words, “WHY. CAN’T. YOU?” are freedom and empowerment and if you really wanted it, wouldn’t you be going for it?&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;STRONG&gt;1. Decide and be clear about what you want&lt;/STRONG&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Do I want what they have? Do I want something similar to what they have? Once I decide on that, I…&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;STRONG&gt;2. …Make decisions that are only in line with what you want&lt;/STRONG&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;When you have a million different things buzzing around, I think it becomes pretty clear that you haven’t found something that works for you yet. Every choice you make should fall in line with what you want. Whenever an opportunity is presented, ask yourself if this will propel you closer to what you want. If no, then decline. Simple as that. Don’t waste your time.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;STRONG&gt;3. FOCUS&lt;/STRONG&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Focusing will, furthermore, release you from the anxiety of indecisiveness.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Just, please, for the love of god, don’t waste your life on wishes.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;I MADE this happen by being determined and focused on what I wanted. And, seriously, if I can do it, SO CAN YOU. Now, GO!&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/focus/" rel="tag"&gt;focus&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/goals/" rel="tag"&gt;goals&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/travel/" rel="tag"&gt;travel&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.alifeintranslation.com/2009/10/how-to-make-things-happen-instead-of-waiting-for-them-to/</clipSource><pubDate>Sun, 18 Oct 2009 06:54:51 GMT</pubDate></item><item><title>Personal Development Roadblocks – Taking Things for Granted</title><link>http://clipmarks.com/clipmark/D09DEB27-60F5-4326-9BA8-4FE57E734B64/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/anpl32/"&gt;anpl32&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://sidsavara.com/personal-development/personal-development-roadblocks-taking-things-for-granted" title="http://sidsavara.com/personal-development/personal-development-roadblocks-taking-things-for-granted"&gt;sidsavara.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;STRONG&gt;taking things for granted has stopped me from achieving my goals more than the breaks that never came&lt;/STRONG&gt;.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;BLOCKQUOTE&gt;&lt;P&gt;“We no longer have to toil in farms and factories for the larger part of sunlight.&lt;/P&gt;
&lt;P&gt;We have an amazing gift to even have the opportunity to pursue our dreams.&lt;/P&gt;
&lt;P&gt;&lt;STRONG&gt;To squander that is a crime against yourself.&lt;/STRONG&gt;“&lt;/P&gt;
&lt;/BLOCKQUOTE&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;I didn’t need a big break – I just needed to take the chance I already had right in front of me.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;When I am motivated and fighting towards a goal,&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;I’ll find a way to get done what needs to be done.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;When I am complacent and take my situation for granted however, it doesn’t matter what I have on my side – if I take them all for granted, and don’t &lt;A href="http://sidsavara.com/personal-development/the-path-the-opportunity-is-only-here-for-today"&gt;act in that moment&lt;/A&gt; I can still fail, because one day that moment – and with it, those advantages, those opportunities – will be gone.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/personal+development/" rel="tag"&gt;personal development&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://sidsavara.com/personal-development/personal-development-roadblocks-taking-things-for-granted</clipSource><pubDate>Sun, 18 Oct 2009 06:06:15 GMT</pubDate></item><item><title>Be Your Own Brand</title><link>http://clipmarks.com/clipmark/61CB1470-3678-43B2-83EE-F7FB7D3177F6/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/anpl32/"&gt;anpl32&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://danblank.com/blog/2009/09/16/be-your-own-brand/" title="http://danblank.com/blog/2009/09/16/be-your-own-brand/"&gt;danblank.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;STRONG&gt;Step off the Wheel&lt;/STRONG&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;consider your own goals to ensure they align with the track your life is on.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Have clear goals. And yes, this is the hardest part.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;FONT size="4" color="red"&gt;Create an Identity, Not Just a Job Title&lt;/FONT&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;Align your passion and personal goals to your career as early as possible. Not just for your own sake - but for the sake of your employer.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;STRONG&gt;Create New Business Relationships&lt;/STRONG&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Connections &amp; relationships are the key drivers behind your career - and this is where social media really deliver the most value. &lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;This is not just a marketplace, it is a community of people with real dreams, real skills, and a real willingness to step outside of their own bubble.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;STRONG&gt;Help, It’s Good Karma&lt;/STRONG&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;Yes, social media creates business opportunities, but you have to approach it as a human being, not a voyeur or predator.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;FONT size="4" color="red"&gt;Ignore Fear&lt;/FONT&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Whether it is paying a service or an event, invest in yourself.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;FONT size="4" color="red"&gt;Find a Balance&lt;/FONT&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/branding/" rel="tag"&gt;branding&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/marketing/" rel="tag"&gt;marketing&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/personal+branding/" rel="tag"&gt;personal branding&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/social+media/" rel="tag"&gt;social media&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://danblank.com/blog/2009/09/16/be-your-own-brand/</clipSource><pubDate>Sun, 18 Oct 2009 05:55:20 GMT</pubDate></item><item><title>Financial Mistakes You'll Soon Regret</title><link>http://clipmarks.com/clipmark/A9FC4EFA-9656-4DAD-B59E-79298413AE81/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/anpl32/"&gt;anpl32&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.dumblittleman.com/2008/09/6-financial-mistakes-youll-soon-regret.html" title="http://www.dumblittleman.com/2008/09/6-financial-mistakes-youll-soon-regret.html"&gt;www.dumblittleman.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;SPAN&gt;If you are 20 years old today, you WILL wake up tomorrow and be 35&lt;/SPAN&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;SPAN&gt;Whatever you are saving, it's not enough. &lt;/SPAN&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt; I will however ask that you consider the things you're subscribed to today.  Are you still as excited about the purchase as you were on the day you signed up?  If not, ask whether you really need the item in your life or if you are willing to continue paying the monthly or annual fee.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;consider your reasoning behind every purchase that you make over $50.  At $50, you can catch a lot of mistakes.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;DIV&gt;I hate to say this but you are the only person watching out for you.  Whether you are relying on an inheritance from Daddy or banking on your $1,300 Social Security check, you are simply a fool to assume that it's headed your way.&lt;/DIV&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;SPAN&gt;You can NOT rely on anything that you don't personally control&lt;/SPAN&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;DIV&gt;Treat your relationship with unprecedented respect.  Consideration, compromise, trust, etc.  You get the point - don't get married on a whim.&lt;/DIV&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/moey/" rel="tag"&gt;moey&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/tips/" rel="tag"&gt;tips&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/advice/" rel="tag"&gt;advice&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/finance/" rel="tag"&gt;finance&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.dumblittleman.com/2008/09/6-financial-mistakes-youll-soon-regret.html</clipSource><pubDate>Sat, 27 Sep 2008 03:52:56 GMT</pubDate></item><item><title>More tips for protecing your privacy via live chat</title><link>http://clipmarks.com/clipmark/B27802AB-9011-41F4-A12F-839A21AC9069/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/anpl32/"&gt;anpl32&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.ofzenandcomputing.com/zanswers/1349" title="http://www.ofzenandcomputing.com/zanswers/1349"&gt;www.ofzenandcomputing.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H3&gt;More tips for protecting your privacy&lt;/H3&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;The representative was insistent upon factually incorrect information.&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;The representative was poorly trained with regard to the information with which they were supposedly dealing.&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;The representative was dismissive of a potential customer’s perfectly valid privacy concerns.&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;The representative exhibited poor written communication skills.&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;The representative presented their assumptions regarding Comcast’s security infrastructure as fact (or, at best, was paraphrasing and unwittingly glossed over the details).&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;Seeing these behaviors, I would not trust this person with my personal information.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/privacy/" rel="tag"&gt;privacy&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/tips/" rel="tag"&gt;tips&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.ofzenandcomputing.com/zanswers/1349</clipSource><pubDate>Sat, 27 Sep 2008 01:35:01 GMT</pubDate></item><item><title>Making a Motivation Collage</title><link>http://clipmarks.com/clipmark/AC144078-1DB8-4B6C-93D5-AA6411525DDD/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/anpl32/"&gt;anpl32&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.diyplanner.com/node/2104" title="http://www.diyplanner.com/node/2104"&gt;www.diyplanner.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;So what's a collage got to do with getting motivated? Actually a lot.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;Here's some guidelines for making your motivation collage:&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;&lt;B&gt;Keep it simple&lt;/B&gt;.  Don't try to combine images that send mixed messages. Stick to one theme. So if you're making a collage for your house, stick to things that relate to the inside or outside of the home. Try not to place books or cds or clothes into the collage.
&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;&lt;B&gt;Keep positive&lt;/B&gt;. Sometimes, it's hard to put things down on a piece of paper that you want to when you cannot afford it. If you find that you're getting depressed from pasting images. Take a step back and remind yourself that these are things in your grasp and that you'll get them once you attain your goal.
&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;&lt;B&gt;Give yourself permission to play&lt;/B&gt;. Get creative and wild. Don't let your rational side tell you that you cannot afford the toys you're pasting on the sheet. Mix and max images with powerful words that also relate to helping you achieve your goal.
&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/motivation/" rel="tag"&gt;motivation&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/collage/" rel="tag"&gt;collage&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/art/" rel="tag"&gt;art&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/goals/" rel="tag"&gt;goals&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/images/" rel="tag"&gt;images&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/mapadeltesoro/" rel="tag"&gt;mapadeltesoro&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/howto/" rel="tag"&gt;howto&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.diyplanner.com/node/2104</clipSource><pubDate>Sat, 14 Jun 2008 06:53:22 GMT</pubDate></item><item><title>Interview with robin sharma</title><link>http://clipmarks.com/clipmark/81EDC77A-B958-4506-874D-38B3BC942E15/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/anpl32/"&gt;anpl32&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.pickthebrain.com/blog/exclusive-interview-robin-sharma-on-his-morning-routine-being-a-dad-and-the-meaning-of-success/" title="http://www.pickthebrain.com/blog/exclusive-interview-robin-sharma-on-his-morning-routine-being-a-dad-and-the-meaning-of-success/"&gt;www.pickthebrain.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;The size and quality of your outer life is only limited by the size and quality of your inner life. And life is a mirror - giving us not what we want but who we are.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://content9.clipmarks.com/image_cache/anpl32/512/A870F5EC-5381-4ADF-9EE6-82B20A69C385.jpg" alt="robin-sharma2.jpg" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;The Holy Hour, as you know, is simply 60 minutes at the beginning of your day that you devote to self-mastery and personal development.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;“the things that get scheduled are the things that get done”. &lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;I plan my time with my kids. As well, I see myself as a developer of them.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;Robin: To be more disciplined:&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;Get up early for 30 days&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;Surround yourself with excellent people&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;Finish what your start&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;Keep your promises&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;Be punctual&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;Set and realize small goals&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;Get brilliant at visualization&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;The smallest of actions is always better than the noblest of intentions.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Taking a single step towards a goal/dream/result sets forces in play that create consequences.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;STRONG&gt;“small daily improvements over time lead to stunning results.”&lt;/STRONG&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Also remember that most of the things we fear never happen. So why let these hallucinations called fears keep us small in our lives.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/robin+sarma/" rel="tag"&gt;robin sarma&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/life/" rel="tag"&gt;life&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/spirituality/" rel="tag"&gt;spirituality&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/discipline/" rel="tag"&gt;discipline&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/howto/" rel="tag"&gt;howto&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.pickthebrain.com/blog/exclusive-interview-robin-sharma-on-his-morning-routine-being-a-dad-and-the-meaning-of-success/</clipSource><pubDate>Sun, 04 May 2008 05:17:29 GMT</pubDate></item><item><title>How to Overcome Apathy (If You Can Be Bothered…)</title><link>http://clipmarks.com/clipmark/7865CDAD-A240-4478-8472-932D72BC2A40/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/anpl32/"&gt;anpl32&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.pickthebrain.com/blog/how-to-overcome-apathy-if-you-can-be-bothered/" title="http://www.pickthebrain.com/blog/how-to-overcome-apathy-if-you-can-be-bothered/"&gt;www.pickthebrain.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;Apathy is a common problem. I’ve had certainly had motivational dry spells. While I don’t think there is an instant cure to this problem, I’ve noticed that apathy is usually caused by one of two problems:&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;You don’t have any goals.&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;You’re working on the wrong goals&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H2&gt;Setting Goals to Combat Apathy&lt;/H2&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;If I find myself starting to slip into apathy, I try to reconnect with what I want.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;The point of this exercise isn’t to be reasonable. It’s to focus you back on the things that drive you.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Sometimes it takes a few minutes of writing out mild interests before you break into your true desires.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Usually, at this point, it’s a good idea to pick one or two of the idea you’ve written down and set a goal around it. The next step is to write it down, make a plan and set a deadline.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H2&gt;When You’ve Picked the Wrong Goals&lt;/H2&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;even if you don’t finish, your time and energy wasn’t wasted.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;even if that time was wasted, it’s gone now, and shouldn’t be factored into the current decision.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H2&gt;The Purpose of a Goal is Motivation&lt;/H2&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;&lt;/div&gt;</description><clipSource>http://www.pickthebrain.com/blog/how-to-overcome-apathy-if-you-can-be-bothered/</clipSource><pubDate>Wed, 16 Apr 2008 00:28:46 GMT</pubDate></item><item><title>How to Motivate Yourself Without Hard Deadlines</title><link>http://clipmarks.com/clipmark/F34D51DD-DA97-43C7-8784-1032A6628AF5/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/anpl32/"&gt;anpl32&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.pickthebrain.com/blog/motivate-yourself-without-hard-deadlines/" title="http://www.pickthebrain.com/blog/motivate-yourself-without-hard-deadlines/"&gt;www.pickthebrain.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H2&gt;Set Reasonable Expectations&lt;/H2&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;UL&gt;
&lt;LI&gt;Would I be able to do this easily, with the encouragement of a deadline? -&amp;gt; If your answer is yes, then the deadline is probably too easy.&lt;/LI&gt;
&lt;LI&gt;Could I accomplish this with a medium amount of effort and motivation? -&amp;gt; If your answer is no, or that you would need a lot of effort to finish, scale back.&lt;/LI&gt;
&lt;/UL&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H2&gt;Cycle Hard and Easy Days&lt;/H2&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;Cycling hard and easy days ensures your soft deadlines remain meaningful. If you reward an incredibly hard day of work with an equally hard day, your soft deadlines won’t motivate you.  Instead, if you put a slower day (or better yet, a day off completely) after a particularly difficult day, it will keep your energy&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H2&gt;Schedule Calibration&lt;/H2&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;The basic idea behind schedule calibration is that you train yourself to always do what is on your to-do list, but no more. As you condition this habit of finishing exactly what you’ve planned, your soft-deadlines become more meaningful.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/motivation/" rel="tag"&gt;motivation&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/deadlines/" rel="tag"&gt;deadlines&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/lifehacks/" rel="tag"&gt;lifehacks&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/todo/" rel="tag"&gt;todo&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.pickthebrain.com/blog/motivate-yourself-without-hard-deadlines/</clipSource><pubDate>Thu, 20 Mar 2008 05:43:20 GMT</pubDate></item><item><title>Staying in Synch: Two Easy, Free Solutions</title><link>http://clipmarks.com/clipmark/7DCAEA6A-80E6-469F-A314-F1CFD5CBDC68/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/anpl32/"&gt;anpl32&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;  i'll be trying one of these: i have a main desktop, an offline laptop, and a trusty mofo USB drive &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://webworkerdaily.com/2008/03/07/staying-in-synch-two-easy-free-solutions/" title="http://webworkerdaily.com/2008/03/07/staying-in-synch-two-easy-free-solutions/"&gt;webworkerdaily.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;The ones I’m getting the most good use out of now are free synching applications, which allow me to keep entire folders on my computers synchronized with my USB thumb drive.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;A href="http://www.goodsync.com/" linkindex="17" set="yes"&gt;GoodSync&lt;/A&gt; is the easiest to use of the various synchronization applications I’ve found.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;You can schedule to do automatic backups, for example, although I happen to use separate backup software for that application.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;A href="http://www.itsth.de/en/produkte/index.php" linkindex="18" set="yes"&gt;Easy2Sync&lt;/A&gt; has a free version of its synchronization application, and for simple tasks it works fine.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Easy2Sync’s interface relies on wizards so you can set up rules for synching and synch just the files and folders you want.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;&lt;A rel="nofollow" href="http://www.microsoft.com/downloads/details.aspx?FamilyId=E0FC1154-C975-4814-9649-CCE41AF06EB7&amp;displaylang=en" linkindex="23"&gt; SyncToy&lt;/A&gt;&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;&lt;A rel="nofollow" href="http://allwaysync.com/" linkindex="25" set="yes"&gt;http://allwaysync.com/&lt;/A&gt; they keep addding features to it. Very good soft.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;&lt;A rel="nofollow" href="http://www.2brightsparks.com/syncback/sbse.html" linkindex="29"&gt;SyncBack&lt;/A&gt;  for synchronisation over FTP&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;(&lt;A title="Linkification: http://zia.blogspot.com/2007/11/ozsync-neat-back-up-utility.html" href="http://zia.blogspot.com/2007/11/ozsync-neat-back-up-utility.html" class="linkification-ext" linkindex="32" set="yes"&gt;http://zia.blogspot.com/2007/11/ozsync-neat-back-up-utility.html&lt;/A&gt;).&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;A title="Linkification: http://zia.blogspot.com/2007/02/filehamster-personal-revision-control.html" href="http://zia.blogspot.com/2007/02/filehamster-personal-revision-control.html" class="linkification-ext" linkindex="33" set="yes"&gt;http://zia.blogspot.com/2007/02/filehamster-personal-revision-control.html&lt;/A&gt;)&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/usb/" rel="tag"&gt;usb&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/freeware/" rel="tag"&gt;freeware&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/sync/" rel="tag"&gt;sync&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/synchronization/" rel="tag"&gt;synchronization&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/files/" rel="tag"&gt;files&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/software/" rel="tag"&gt;software&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://webworkerdaily.com/2008/03/07/staying-in-synch-two-easy-free-solutions/</clipSource><pubDate>Sat, 15 Mar 2008 16:01:08 GMT</pubDate></item><item><title>10 Morning Habits to Build Your Day Upon</title><link>http://clipmarks.com/clipmark/A4776C08-7F02-4A30-95C1-6DEDD8921578/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/anpl32/"&gt;anpl32&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.pickthebrain.com/blog/morning-routine/" title="http://www.pickthebrain.com/blog/morning-routine/"&gt;www.pickthebrain.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H2&gt;1. Wake Earlier&lt;/H2&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H2&gt;2. Have a ‘”Holy Hour”&lt;/H2&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H2&gt;3. Meditate&lt;/H2&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;A href="http://www.pickthebrain.com/blog/4-reasons-you-should-meditate-and-how-to-get-started/" linkindex="27" set="yes"&gt;4 Powerful Reasons to Meditate and How to Get Started&lt;/A&gt;.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H2&gt;4. Visualize the Day Ahead&lt;/H2&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;shut your eyes and visualize how you want the day to unfold.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H2&gt;5. Read and/ or Listen to Motivational Material&lt;/H2&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;A href="http://www.pickthebrain.com/blog/free-audio-book-and-podcast-resources/" linkindex="29" set="yes"&gt;Free Audio and Podcasts article&lt;/A&gt;.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;One of the best ways to ignite this spirit of endless possibilities is to devour some motivational material&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H2&gt;6. Think the Impossible&lt;/H2&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;to explore the world of the “impossible” is a great way to get your creative juices flowing.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H2&gt;7. Eat a Nutritious Breakfast&lt;/H2&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;A href="http://www.robinsharma.com/" linkindex="26" set="yes"&gt;Robin Sharma&lt;/A&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Basically this is an hour you devote to working on yourself mentally, physically, and spiritually.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;A target="_blank" href="http://www.wethechange.com/6-practical-tips-for-increasing-energy-using-food/" linkindex="30" set="yes"&gt;6 Practical Tips for Increasing Energy Using Food&lt;/A&gt;, &lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H2&gt;8. Exercise&lt;/H2&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H2&gt;9. Sharpen Your Brain&lt;/H2&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H2&gt;10. Take Time to Look Good&lt;/H2&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;A href="http://www.sharpbrains.com/" linkindex="34" set="yes"&gt;Sharp Brains&lt;/A&gt; &lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;With more time, you are free to develop the habits listed in this article and actually enjoy the morning free from the pressure of having to rush out the door.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/life/" rel="tag"&gt;life&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/lifehacks/" rel="tag"&gt;lifehacks&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/mornings/" rel="tag"&gt;mornings&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/howto/" rel="tag"&gt;howto&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/habits/" rel="tag"&gt;habits&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/meditation/" rel="tag"&gt;meditation&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/food/" rel="tag"&gt;food&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.pickthebrain.com/blog/morning-routine/</clipSource><pubDate>Sun, 24 Feb 2008 02:28:00 GMT</pubDate></item><item><title>How to Get Up Right Away When Your Alarm Goes Off</title><link>http://clipmarks.com/clipmark/D78E4261-2E11-4A7F-9B17-364FB415A5AF/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/anpl32/"&gt;anpl32&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.stevepavlina.com/blog/2006/04/how-to-get-up-right-away-when-your-alarm-goes-off/" title="http://www.stevepavlina.com/blog/2006/04/how-to-get-up-right-away-when-your-alarm-goes-off/"&gt;www.stevepavlina.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Go to your bedroom, and set the room conditions to match your desired wake-up time as best you can. &lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Set your alarm for a few minutes ahead.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Imagine it’s early in the morning… a few minutes before your desired wake-up time.  Pretend you’re actually asleep. &lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;Now when your alarm goes off, turn it off as fast as you can.  Then take a deep breath to fully inflate your lungs, and stretch your limbs out in all directions for a couple seconds… like you’re stretching during a yawn.  Then sit up, plant your feet on the floor, and stand up.  Smile a big smile.  Then proceed to do the very next action you’d like to do upon waking.  For me it’s getting dressed.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;ow shake yourself off, restore the pre-waking conditions, return to bed, reset your alarm, and repeat.  Do this over and over and over until it becomes so automatic that you run through the whole ritual without thinking about it. &lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;N &lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;if you hear a mental voice coaching you on what to do&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;you’re not there yet.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/slepp/" rel="tag"&gt;slepp&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/lifehacks/" rel="tag"&gt;lifehacks&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/howto/" rel="tag"&gt;howto&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/practice/" rel="tag"&gt;practice&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/habits/" rel="tag"&gt;habits&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/self-discipline/" rel="tag"&gt;self-discipline&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.stevepavlina.com/blog/2006/04/how-to-get-up-right-away-when-your-alarm-goes-off/</clipSource><pubDate>Sun, 24 Feb 2008 02:20:01 GMT</pubDate></item><item><title>How to Become an Early Riser</title><link>http://clipmarks.com/clipmark/2E8E6D7C-FAFE-4556-B7CE-76F5D99EEA60/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/anpl32/"&gt;anpl32&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://zenhabits.net/2007/05/10-benefits-of-rising-early-and-how-to-do-it/" title="http://zenhabits.net/2007/05/10-benefits-of-rising-early-and-how-to-do-it/"&gt;zenhabits.net&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;&lt;SPAN&gt;Don’t make drastic changes&lt;/SPAN&gt;. Start slowly, by waking just 15-30 minutes earlier than usual. Get used to this for a few days. Then cut back another 15 minutes. Do this gradually until you get to your goal time.&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;SPAN&gt;Allow yourself to sleep earlier&lt;/SPAN&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;SPAN&gt;Put your alarm clock far from you bed&lt;/SPAN&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;SPAN&gt;Go out of the bedroom as soon as you shut off the alarm&lt;/SPAN&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;SPAN&gt;Do not rationalize&lt;/SPAN&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Don’t make getting back in bed an option.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;STRONG&gt;Have a good reason&lt;/STRONG&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;SPAN&gt;Make waking up early a reward&lt;/SPAN&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Find something that’s pleasurable for you, and allow yourself to do it as part of your morning routine.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;SPAN&gt;Take advantage of all that extra time&lt;/SPAN&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Get a jump start on&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;planning for the rest of the day (when I set my MITs), on exercising or meditating, and on reading. By the time 6:30 rolls around, I’ve done more than many people do the entire day.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/sleep/" rel="tag"&gt;sleep&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/howto/" rel="tag"&gt;howto&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/lifehack/" rel="tag"&gt;lifehack&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/zenhabits/" rel="tag"&gt;zenhabits&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/habits/" rel="tag"&gt;habits&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://zenhabits.net/2007/05/10-benefits-of-rising-early-and-how-to-do-it/</clipSource><pubDate>Sun, 24 Feb 2008 01:36:24 GMT</pubDate></item><item><title>How to Become an Early Riser - Part II</title><link>http://clipmarks.com/clipmark/5036B294-21B2-46DE-B5DF-E4A4C1ABB937/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/anpl32/"&gt;anpl32&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.stevepavlina.com/blog/2005/05/how-to-become-an-early-riser-part-ii/" title="http://www.stevepavlina.com/blog/2005/05/how-to-become-an-early-riser-part-ii/"&gt;www.stevepavlina.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;First, on the subject of going to bed when you’re sleepy… to do this correctly requires a mixture of awareness and common sense.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;If you’re doing stimulating activities before bed, you’ll be able to stay up later and stave off sleepiness for a while.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;The onset of sleepiness I’m referring to is when your brain starts releasing hormones to knock you out.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;But in order for this to happen, you need to create the right conditions for it to occur. This means giving yourself some downtime before bedtime.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;Another test you can use is this. Ask yourself, “If I were to go to bed now, how quickly could I fall asleep?” If you think it would take more than 15 minutes to fall asleep, I say go ahead and stay up.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;If you consume caffeine during the day, it’s likely to mess with your sleep cycles.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;I recommend getting up at the same time for 30 days straight to lock in the habit, but after that you’ll be so conditioned to waking up at the same time that it will be hard to sleep in.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/sleep/" rel="tag"&gt;sleep&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/health/" rel="tag"&gt;health&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/howto/" rel="tag"&gt;howto&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/lifehacks/" rel="tag"&gt;lifehacks&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/sleephacks/" rel="tag"&gt;sleephacks&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.stevepavlina.com/blog/2005/05/how-to-become-an-early-riser-part-ii/</clipSource><pubDate>Sun, 24 Feb 2008 01:25:56 GMT</pubDate></item></channel></rss>