<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet href="/style/rss/rss_feed.xsl" type="text/xsl" media="screen"?><?xml-stylesheet href="/style/rss/rss_feed.css" type="text/css" media="screen" ?><rss version="2.0"><channel><title>Clipmarks | Perkalicious11's 'lifestyle' clips</title><link>http://clipmarks.com/clipper/Perkalicious11/search/lifestyle/sort/most-pops/</link><feedUrl>http://rss.clipmarks.com/clipper/Perkalicious11/search/lifestyle/sort/most-pops/</feedUrl><ttl>15</ttl><description>Clip, tag and save information that's important to you. Bookmarks save entire pages...Clipmarks save the specific content that matters to you!</description><language>en-us</language><item><title>Top 99 Undiscovered Web Sites</title><link>http://clipmarks.com/clipmark/5D06CBD1-12BE-4590-A704-32817061F58E/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/bookchick49/"&gt;bookchick49&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.pcmag.com/article2/0,1895,2011427,00.asp" title="http://www.pcmag.com/article2/0,1895,2011427,00.asp"&gt;www.pcmag.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;
The following list is made up of sites that are still flying under the radar, but are useful, funny, or interesting enough to merit entrée into the Web's public consciousness. 
&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;BLOCKQUOTE&gt;
• &lt;A href="http://www.pcmag.com/article2/0%2C1895%2C2006325%2C00.asp"&gt;Apps - PC &amp; Mobile&lt;/A&gt;&lt;BR /&gt;
• &lt;A href="http://www.pcmag.com/article2/0%2C1895%2C2006327%2C00.asp"&gt;Business&lt;/A&gt;&lt;BR /&gt;
• &lt;A href="http://www.pcmag.com/article2/0%2C1895%2C2006868%2C00.asp"&gt;Computing&lt;/A&gt;&lt;BR /&gt;
• &lt;A href="http://www.pcmag.com/article2/0%2C1895%2C2006903%2C00.asp"&gt;Consumer Electronics &amp; Photography&lt;/A&gt;&lt;BR /&gt;
• &lt;A href="http://www.pcmag.com/article2/0%2C1895%2C2006909%2C00.asp"&gt;Health&lt;/A&gt;&lt;BR /&gt;
• &lt;A href="http://www.pcmag.com/article2/0%2C1895%2C2006927%2C00.asp"&gt;Information, Search &amp; Reference&lt;/A&gt;&lt;BR /&gt;
• &lt;A href="http://www.pcmag.com/article2/0%2C1895%2C2006935%2C00.asp"&gt;Lifestyle, Entertainment &amp; Fun&lt;/A&gt;&lt;BR /&gt;
• &lt;A href="http://www.pcmag.com/article2/0%2C1895%2C2006936%2C00.asp"&gt;News&lt;/A&gt;&lt;BR /&gt;
• &lt;A href="http://www.pcmag.com/article2/0%2C1895%2C2006915%2C00.asp"&gt;Oddities &amp; Gaming&lt;/A&gt;&lt;BR /&gt;
• &lt;A href="http://www.pcmag.com/article2/0%2C1895%2C2006905%2C00.asp"&gt;Shopping &amp; Consumer Issues&lt;/A&gt;&lt;BR /&gt;
• &lt;A href="http://www.pcmag.com/article2/0%2C1895%2C2006896%2C00.asp"&gt;Travel&lt;/A&gt;
&lt;/BLOCKQUOTE&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;table background="undefined" bgcolor=""&gt;&lt;tr&gt;&lt;TD width="50%" valign="top" nowrap="" align="right"&gt; 
  
   		&lt;A class="link1" href="http://www.pcmag.com/article2/0%2C1895%2C2009722%2C00.asp"&gt;next &amp;gt;&lt;/A&gt;
   
   
  &lt;/TD&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/technology/" rel="tag"&gt;technology&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/web+sites/" rel="tag"&gt;web sites&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/internet/" rel="tag"&gt;internet&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/entertainment/" rel="tag"&gt;entertainment&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.pcmag.com/article2/0,1895,2011427,00.asp</clipSource><pubDate>Fri, 15 Sep 2006 02:22:46 GMT</pubDate></item><item><title>Absolutely the most gorgeous place to spend a week</title><link>http://clipmarks.com/clipmark/5747C28C-CDB5-461F-A453-4EC89AF1647A/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/BigBadWolf/"&gt;BigBadWolf&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;  WOW! Just wow... &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.poutz.com/img/paraiso/ilhas-maldivas.php" title="http://www.poutz.com/img/paraiso/ilhas-maldivas.php"&gt;www.poutz.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;B&gt;Ilhas Maldivas&lt;/B&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/BigBadWolf/512/C6BE641E-D11E-4BE7-B86F-371A503A69BB.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/BigBadWolf/512/BD707609-4826-4C6B-985D-CFABFC403183.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/BigBadWolf/512/84A8EFA0-3034-4CA1-9C19-B61ABE1C110E.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/BigBadWolf/512/52171B47-C9EF-43A5-9098-BDEC65F19773.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/BigBadWolf/512/FEC37A55-EF46-4587-B5B6-458973F8E29C.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/BigBadWolf/512/311033ED-97A6-47DA-8124-633891EDCB99.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/BigBadWolf/512/D1513F14-B479-4D66-9ABC-07148F6145D8.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/BigBadWolf/512/7CB00804-281B-44CF-BC7E-FEAC76041516.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/BigBadWolf/512/E771410B-ADBC-437E-87A6-6B6D6C51CAD7.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/BigBadWolf/512/1F830233-6C30-4469-9493-8A6B8CFF7BE2.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/BigBadWolf/512/847EAFAB-34C3-4746-89D2-E20205669158.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/BigBadWolf/512/2B4ECC89-C5F6-4A30-9FCB-B8D7B8B139E0.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/BigBadWolf/512/0CE16476-1F81-4982-B1D4-C80F69666F84.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/BigBadWolf/512/F4C83849-DCD6-4DAA-8B30-510F17236E44.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/vacation/" rel="tag"&gt;vacation&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/lifestyle/" rel="tag"&gt;lifestyle&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/home/" rel="tag"&gt;home&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.poutz.com/img/paraiso/ilhas-maldivas.php</clipSource><pubDate>Wed, 20 Jun 2007 13:49:40 GMT</pubDate></item><item><title>The Top 101 Classic Web Sites of 2006</title><link>http://clipmarks.com/clipmark/10455CDC-48C5-40C0-B5DB-4B4DD2C3B45D/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/kwonsu/"&gt;kwonsu&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;   	&lt;br/&gt; &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.pcmag.com/article2/0,1895,2003804,00.asp" title="http://www.pcmag.com/article2/0,1895,2003804,00.asp"&gt;www.pcmag.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;DIV class="article_body"&gt;
		&lt;SPAN id="intelliTXT" name="intelliTxt"&gt;&lt;P nd="1"&gt;&lt;A href="http://www.pcmag.com/category2/0%2C1874%2C7488%2C00.asp" set="yes"&gt;&lt;IMG width="91" height="82" border="0" align="right" alt="%20Top%20Web%20Sites" src="http://common.ziffdavisinternet.com/util_get_image/14/0%2C1425%2Ci=144518%2C00.jpg" /&gt;&lt;/A&gt;The Internet is as cyclical as it is expansive. Boom, burst, bust, repeat. And yet some Web sites seem to operate outside the fray, delivering a consistent user experience and gradually evolving instead of flaring up or flaming out. Here at &lt;I&gt;PC Magazine&lt;/I&gt;, we call these Web sites &lt;I&gt;the classics&lt;/I&gt; both because they tend to be established destinations and because they set the standards for the rest of the Web. 
&lt;/P&gt;&lt;P nd="2"&gt;










Here is our canon of the top 101 classics for 2006, humbly submitted for you perusal. You've probably heard of many or even most of them, but it's our hope that all of our readers will find something new or rediscover a forgotten favorite on the list.
&lt;/P&gt;

&lt;P&gt;






&lt;/P&gt;&lt;P&gt;&lt;/P&gt;&lt;BLOCKQUOTE nd="3"&gt;
• &lt;A href="http://www.pcmag.com/article2/0%2C1895%2C2003819%2C00.asp" set="yes"&gt;Apps - PC &amp; Mobile&lt;/A&gt;&lt;BR /&gt;
• &lt;A href="http://www.pcmag.com/article2/0%2C1895%2C2003887%2C00.asp" set="yes"&gt;Business &amp; Finance&lt;/A&gt;&lt;BR /&gt;
• &lt;A href="http://www.pcmag.com/article2/0%2C1895%2C2004292%2C00.asp"&gt;Careers&lt;/A&gt;&lt;BR /&gt;
• &lt;A href="http://www.pcmag.com/article2/0%2C1895%2C2004297%2C00.asp"&gt;Computing&lt;/A&gt;&lt;BR /&gt;
• &lt;A href="http://www.pcmag.com/article2/0%2C1895%2C2004316%2C00.asp" set="yes"&gt;Consumer Electronics &amp; Photography&lt;/A&gt;&lt;BR /&gt;
• &lt;A href="http://www.pcmag.com/article2/0%2C1895%2C2004318%2C00.asp"&gt;Health&lt;/A&gt;&lt;BR /&gt;
• &lt;A href="http://www.pcmag.com/article2/0%2C1895%2C2004725%2C00.asp" set="yes"&gt;Information, Search &amp; Reference&lt;/A&gt;&lt;BR /&gt;
• &lt;A href="http://www.pcmag.com/article2/0%2C1895%2C2004804%2C00.asp"&gt;Lifestyle, Entertainment &amp; Fun&lt;/A&gt;&lt;BR /&gt;
• &lt;A href="http://www.pcmag.com/article2/0%2C1895%2C2004866%2C00.asp"&gt;News&lt;/A&gt;&lt;BR /&gt;
• &lt;A href="http://www.pcmag.com/article2/0%2C1895%2C2004869%2C00.asp"&gt;Oddities &amp; Gaming&lt;/A&gt;&lt;BR /&gt;
• &lt;A href="http://www.pcmag.com/article2/0%2C1895%2C2004879%2C00.asp"&gt;Shopping&lt;/A&gt;&lt;BR /&gt;
• &lt;A href="http://www.pcmag.com/article2/0%2C1895%2C2004881%2C00.asp"&gt;Travel&lt;/A&gt;
&lt;/BLOCKQUOTE&gt;&lt;P&gt;&lt;/P&gt;
&lt;/SPAN&gt;
		&lt;/DIV&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/computer/" rel="tag"&gt;computer&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/software/" rel="tag"&gt;software&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/technology/" rel="tag"&gt;technology&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/browser/" rel="tag"&gt;browser&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/news/" rel="tag"&gt;news&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.pcmag.com/article2/0,1895,2003804,00.asp</clipSource><pubDate>Fri, 09 Feb 2007 12:45:10 GMT</pubDate></item><item><title>Ten Habits of Highly Effective Brains</title><link>http://clipmarks.com/clipmark/D3C8B9E0-22AC-4730-A869-B3A2C5D15C06/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/Perkalicious11/"&gt;Perkalicious11&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.sharpbrains.com/blog/2007/08/22/10-habits-of-highly-effective-brains/" title="http://www.sharpbrains.com/blog/2007/08/22/10-habits-of-highly-effective-brains/"&gt;www.sharpbrains.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/Perkalicious11/512/617D714E-3F13-462E-8B50-377EC31FBE4A.gif" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.sharpbrains.com/blog/2006/09/12/use-it-or-lose-it-what-is-it/" title="http://www.sharpbrains.com/blog/2006/09/12/use-it-or-lose-it-what-is-it/"&gt;www.sharpbrains.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;let's review some good lifestyle options we can follow to maintain, and improve, our vibrant brains. &lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/Perkalicious11/512/0E63CCAD-A3A1-4ABA-AE78-B3D16EB2CE13.jpg" alt="Sharp Brain" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;STRONG&gt;Learn&lt;/STRONG&gt; what is the "It" in "Use It or Lose It"&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Take care of your &lt;STRONG&gt;nutrition&lt;/STRONG&gt;. Did you know that the brain only weighs 2% of body mass but consumes over 20% of the oxygen and nutrients we intake?&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Things that &lt;STRONG&gt;exercise your body&lt;/STRONG&gt; can also help sharpen your brain: physical exercise enhances neurogenesis.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Practice &lt;STRONG&gt;positive&lt;/STRONG&gt;, future-oriented &lt;STRONG&gt;thoughts&lt;/STRONG&gt; until they become your default mindset&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Thrive on &lt;STRONG&gt;Learning&lt;/STRONG&gt; and &lt;STRONG&gt;Mental Challenges&lt;/STRONG&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;STRONG&gt;Aim &lt;/STRONG&gt;&lt;STRONG&gt;high&lt;/STRONG&gt;. Once you graduate from college, keep learning&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;STRONG&gt;Explore, travel&lt;/STRONG&gt;. Adapting to new locations forces you to pay more attention to your environment&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Make your own decisions, and mistakes. And learn from them&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;LI&gt;Develop and maintain &lt;STRONG&gt;stimulating&lt;/STRONG&gt;&lt;STRONG&gt; friendships&lt;/STRONG&gt;. We are "social animals", and need social interaction. Which, by the way, is why 'Baby Einstein' has been shown not to be the panacea for children development.&lt;/LI&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;STRONG&gt;Laugh&lt;/STRONG&gt;&lt;STRONG&gt;. Often&lt;/STRONG&gt;. Especially to cognitively complex humor&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/Perkalicious11/512/9434DD27-2CF5-45E7-82A5-27059A78BA1C.jpg" alt="hansgrohe-downpour-air-royale-14in-shower.jpg" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/prepare/" rel="tag"&gt;prepare&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/technique/" rel="tag"&gt;technique&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/tip/" rel="tag"&gt;tip&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/brain/" rel="tag"&gt;brain&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/organization/" rel="tag"&gt;organization&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/improvement/" rel="tag"&gt;improvement&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/highly+effective/" rel="tag"&gt;highly effective&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/habits/" rel="tag"&gt;habits&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.sharpbrains.com/blog/2007/08/22/10-habits-of-highly-effective-brains/</clipSource><pubDate>Wed, 17 Oct 2007 21:16:59 GMT</pubDate></item><item><title>Buddhist Sand Art</title><link>http://clipmarks.com/clipmark/2FBA292B-CCB0-47AD-B228-69821EAF7C2E/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/kwonsu/"&gt;kwonsu&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.funmansion.com/html/Buddhist-Sand-Art.html" title="http://www.funmansion.com/html/Buddhist-Sand-Art.html"&gt;www.funmansion.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;DIV align="left"&gt;&lt;BR /&gt;
Buddhist monks from the Namgyal Monastery in Ithaca, New York will construct a five-and-a-half foot Medicine Buddha sand mandala in the Ackland's Yager Gallery of Asian Art.  On that day, the monks will dismantle the mandala and deposit the sand in a body of water. This process symbolizes the transience of life and the ideal of nonattachment to the material world.&lt;BR /&gt;
&lt;/DIV&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/kwonsu/512/5F83DF1E-3228-4A17-9CC3-CFB3411FFCC3.jpg" alt="Buddhist Sand Art" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/kwonsu/512/5513A649-97D5-4D3A-A86F-A7902D4DC773.jpg" alt="Buddhist Sand Art" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/kwonsu/512/9C7C7DE0-D281-4879-BDB3-01EA5B96F4B6.jpg" alt="Buddhist Sand Art" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/kwonsu/512/DA3582B1-FF77-43FC-9A42-679AAE83B73F.jpg" alt="Buddhist Sand Art" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/kwonsu/512/C3E2C951-5A0F-4570-B42A-45033B14A67A.jpg" alt="Buddhist Sand Art" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/kwonsu/512/D8D45891-A1D8-49ED-8318-F8C581FED6D6.jpg" alt="Buddhist Sand Art" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/kwonsu/512/F8E3FC51-DD08-4C47-9A3E-4246799797A8.jpg" alt="Buddhist Sand Art" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/kwonsu/512/32914988-9EAB-405B-8865-C8D14CFF56B1.jpg" alt="Buddhist Sand Art" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/kwonsu/512/D134F58C-35F0-46F1-83F6-89799F2B1D25.jpg" alt="Buddhist Sand Art" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/kwonsu/512/11DA4798-419A-46B1-947D-5EA4EE867BB0.jpg" alt="Buddhist Sand Art" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/kwonsu/512/E281EE63-ED58-4F13-91CC-F8C2CF5C9E09.jpg" alt="Buddhist Sand Art" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/kwonsu/512/AB101210-F70B-47F2-839D-FE089FBF47BD.jpg" alt="Buddhist Sand Art" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/kwonsu/512/D8899B0F-1996-4936-8CE5-D3FEE04B49D8.jpg" alt="Buddhist Sand Art" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/kwonsu/512/FC21E8EA-D531-4D3C-AC01-6AC20E4B07D9.jpg" alt="Buddhist Sand Art" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/kwonsu/512/67F7452F-0199-4376-BCD2-0273F16C839D.jpg" alt="Buddhist Sand Art" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/kwonsu/512/0DCD861C-D2CB-406E-8464-2A489055F501.jpg" alt="Buddhist Sand Art" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/buddhist/" rel="tag"&gt;buddhist&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/sand+art/" rel="tag"&gt;sand art&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/art/" rel="tag"&gt;art&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/mandala/" rel="tag"&gt;mandala&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/people/" rel="tag"&gt;people&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/religion/" rel="tag"&gt;religion&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/lifestyle/" rel="tag"&gt;lifestyle&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.funmansion.com/html/Buddhist-Sand-Art.html</clipSource><pubDate>Sat, 31 Mar 2007 16:20:45 GMT</pubDate></item><item><title>Sleeping naked is better for you!</title><link>http://clipmarks.com/clipmark/CE52B38C-8F86-421E-A739-484CD78F2211/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/countryboylife/"&gt;countryboylife&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://sleepnaked.org/" title="http://sleepnaked.org/"&gt;sleepnaked.org&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H3&gt;Comfort and health&lt;/H3&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;Not only is sleeping naked more comfortable, but &lt;STRONG&gt;it's good for your health too&lt;/STRONG&gt;. Increasing your level of comfort makes it easier for you to relax and sleep, so you get a better night's kip. The resulting deeper, longer sleep makes it easier for your body to regenerate and repair itself, and build up your energy for the day ahead.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H3&gt;Sexual benefits&lt;/H3&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;If you sleep with a partner, being naked heightens the level of intimacy between you, and you are likely to have sex more often. You may also feel closer to your partner as a result of sleeping naked with them&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H3&gt;Work and lifestyle benefits&lt;/H3&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;If you find yourself tired in the morning or during the day even though you've had at-least eight hours sleep, you may only be sleeping lightly for that period of time. As mentioned earlier, &lt;STRONG&gt;sleeping naked allows your body to relax more immediately&lt;/STRONG&gt;, and you are more likely to fall into a deeper sleep more quickly and wake up refreshed.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/sleep/" rel="tag"&gt;sleep&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/health/" rel="tag"&gt;health&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/relationships/" rel="tag"&gt;relationships&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://sleepnaked.org/</clipSource><pubDate>Wed, 27 Jun 2007 18:12:08 GMT</pubDate></item><item><title>Life Would be Better Lived Backwards!</title><link>http://clipmarks.com/clipmark/8CA0AF0C-936A-4A49-8441-2EE009E3253A/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/AcesLucky/"&gt;AcesLucky&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;  Excellent concept. This will put a smile to your face!  &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.bestoday.com.au/sick/archives/000894life_would_be_better_lived_backwards.php" title="http://www.bestoday.com.au/sick/archives/000894life_would_be_better_lived_backwards.php"&gt;www.bestoday.com.au&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;DIV id="entry-894" class="entry"&gt;
                        &lt;H3 class="entry-header"&gt;Life Would Be Better Lived Backwards&lt;/H3&gt;
                        &lt;DIV class="entry-content"&gt;
                           &lt;DIV class="entry-body"&gt;
                              &lt;P&gt;&lt;IMG width="100" height="150" class="floatimgleft" alt="An Old Man" src="http://www.bestoday.com.au/sick/images/old-man.jpg" /&gt;You'd start out dead and get it out of the way. Then, wake up in an old peoples home feeling better every day. You get kicked out for being too healthy; go collect your pension, then when you start work, you get a gold watch on your first day.&lt;/P&gt;

&lt;P&gt;You work 40 years until you're young enough to enjoy your retirement. &lt;/P&gt;

&lt;P&gt;You drink alcohol, you party, you're generally promiscuous and you get ready to start school. &lt;/P&gt;

&lt;P&gt;&lt;IMG width="116" height="78" class="floatimgright" alt="baby.jpg" src="http://www.bestoday.com.au/sick/images/baby.jpg" /&gt;You go to primary school, you become a kid, you play, you have no responsibilities, you become a baby, and then.......... you spend the last 9 months floating peacefully in luxury, in spa-like conditions; central heating, room service on tap, larger quarters every day, and then, you finish off as an orgasm.&lt;/P&gt;

                           &lt;/DIV&gt;
                           &lt;DIV class="entry-more" id="more"&gt;
                              

                           &lt;/DIV&gt;
                        &lt;/DIV&gt;
                        &lt;P class="entry-footer"&gt;
                           &lt;SPAN class="post-footers"&gt;Posted to 
&lt;A href="http://www.bestoday.com.au/sick/archives/funny/"&gt;Funny&lt;/A&gt; on May 26, 2007  6:20 PM&lt;/SPAN&gt; &lt;SPAN class="separator"&gt;|&lt;/SPAN&gt; &lt;A href="http://www.bestoday.com.au/sick/archives/000894life_would_be_better_lived_backwards.php" class="permalink"&gt;Permalink&lt;/A&gt;
                        &lt;/P&gt;
&lt;P&gt;

&lt;/P&gt;
                     &lt;/DIV&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/funny/" rel="tag"&gt;funny&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/life/" rel="tag"&gt;life&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/lifestyle/" rel="tag"&gt;lifestyle&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/aging/" rel="tag"&gt;aging&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/longevity/" rel="tag"&gt;longevity&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.bestoday.com.au/sick/archives/000894life_would_be_better_lived_backwards.php</clipSource><pubDate>Sat, 09 Feb 2008 16:02:59 GMT</pubDate></item><item><title>The Best Advice You've Had &amp; Followed, in 7 Words or Less</title><link>http://clipmarks.com/clipmark/A46D23C9-6A89-4502-8EB2-A78D594B5905/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/gingembre/"&gt;gingembre&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;  I'll add:&lt;br/&gt;&lt;br/&gt;Don't let the bastards grind you down.&lt;br/&gt;Hang onto your sense of humor.&lt;br/&gt;Eat to live, not live to eat.&lt;br/&gt;Set a good example.&lt;br/&gt;Keep your chin up.&lt;br/&gt;Live and let live.&lt;br/&gt;Be true to yourself.&lt;br/&gt;Set realistic goals.&lt;br/&gt;Watch your back.&lt;br/&gt;Pick your battles.&lt;br/&gt;Let it be.&lt;br/&gt;Do your best.&lt;br/&gt;Be kind.&lt;br/&gt;Listen.&lt;br/&gt;Empathize.&lt;br/&gt;Relax.&lt;br/&gt;Smile.&lt;br/&gt;&lt;br/&gt;Your turn. &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://blogs.salon.com/0002007/2007/05/11.html" title="http://blogs.salon.com/0002007/2007/05/11.html"&gt;blogs.salon.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;SPAN&gt;Tell us the best advice you've ever had, that you've followed, in seven words or less.&lt;/SPAN&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;I
started putting together a list of such advice, and was surprised to
discover that often the shorter it was, the more compelling it was.
Here's my list, in increasing order of succinctness:&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Want affection? Offer genuine attention and appreciation.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;To persuade someone, tell a compelling story.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;For unqualified love, adopt a shelter animal.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Don't try to do anything important alone.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;First, understand why it is that way.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Do one or two things really well.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Find a need and fill it.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Know what problem you're solving.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Never be indebted to strangers.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Find and do meaningful work.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;You can't change a culture.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Try not to try too hard.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Find where you belong.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;It's never that simple.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Be good to yourself.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Change yourself first.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Trust your instincts.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Buy less stuff.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Stop at one.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Think critically.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Pay attention.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Live simply.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Be yourself.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Just begin.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Never lie.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Reconnect.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Practice.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Imagine.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Your turn.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/advice/" rel="tag"&gt;advice&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/lifestyle/" rel="tag"&gt;lifestyle&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/tips/" rel="tag"&gt;tips&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/dave+pollard/" rel="tag"&gt;dave pollard&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://blogs.salon.com/0002007/2007/05/11.html</clipSource><pubDate>Sat, 12 May 2007 14:12:08 GMT</pubDate></item><item><title>Deepest Pool in the World</title><link>http://clipmarks.com/clipmark/12A6BC5E-B018-4E70-9506-CA728BDFB516/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/Scattered_Fusion/"&gt;Scattered_Fusion&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.anvari.org/cols/Deepest_Pool_in_the_World/" title="http://www.anvari.org/cols/Deepest_Pool_in_the_World/"&gt;www.anvari.org&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/Scattered_Fusion/512/752B9FB6-AFFA-4074-82B4-CD2EADB31B2E.jpg" alt="Deepest Pool in the World" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/Scattered_Fusion/512/015D0550-2848-4848-A8CA-F59855D68BDE.jpg" alt="Deepest Pool in the World" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/Scattered_Fusion/512/629DE53A-722F-49C6-AED6-5115B476B4E2.jpg" alt="Deepest Pool in the World" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/Scattered_Fusion/512/6E9A520A-A94A-4978-A186-CF33F0075610.jpg" alt="Deepest Pool in the World" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/Scattered_Fusion/512/E7A1A0AE-87A2-4F0D-A89C-4E8F4D302544.jpg" alt="Deepest Pool in the World" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/cool/" rel="tag"&gt;cool&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/lifestyle/" rel="tag"&gt;lifestyle&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/photos/" rel="tag"&gt;photos&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/pics/" rel="tag"&gt;pics&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/pool/" rel="tag"&gt;pool&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/deep/" rel="tag"&gt;deep&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.anvari.org/cols/Deepest_Pool_in_the_World/</clipSource><pubDate>Sun, 21 Jan 2007 12:00:52 GMT</pubDate></item><item><title>Six Great ways to start your day</title><link>http://clipmarks.com/clipmark/42F47D8E-F851-4DDC-88B0-82EE62ED05B2/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/kwonsu/"&gt;kwonsu&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://stress.about.com/od/lowstresslifestyle/a/morningroutines.htm" title="http://stress.about.com/od/lowstresslifestyle/a/morningroutines.htm"&gt;stress.about.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;I&gt;The way you spend your morning can add a certain flavor to the rest of your day.  Here are some healthy lifestyle habits to incorporate into your morning routine that can leave you better able to handle the stress you experience.  Try one or several, and experiment until you find what suits you.&lt;/I&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;B&gt;Put On Some Music&lt;/B&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;A href="http://stress.about.com/od/stressmanagementglossary/g/MusicTherapy.htm" set="yes"&gt;Music therapy&lt;/A&gt; has been shown to reduce stress and have a positive effect on health.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;A href="http://stress.about.com/od/products/tp/toppicksmusic.htm" set="yes"&gt;Listening to music&lt;/A&gt; as you get ready and start your day will create positive energy and a soothing sense of peace (or a sense of fun, if you play party music).  &lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;B&gt;Stretch in the Shower&lt;/B&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;
The hot water will loosen up your muscles, so it’s easier to get a good stretch.  &lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;B&gt;Eat a Balanced Breakfast&lt;/B&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;A href="http://nutrition.about.com/od/nutrition101/a/breakfast.htm" set="yes"&gt;Breakfast&lt;/A&gt; is known as ‘the most important meal of the day’ f&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;B&gt;Drink Green Tea&lt;/B&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;A href="http://altmedicine.about.com/cs/toppicks/tp/061202.htm" set="yes"&gt;Green tea&lt;/A&gt; is loaded with antioxidants, so it’s a delicious &lt;I&gt;and&lt;/I&gt; healthy lifestyle choice.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;B&gt;Write in Your Journal&lt;/B&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;  &lt;A href="http://stress.about.com/od/generaltechniques/ht/howtojournal.htm" set="yes"&gt;Writing once a day&lt;/A&gt; can help you feel focused, process negative emotions, and solve problems.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;B&gt;Morning Walk&lt;/B&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;B&gt;Yoga&lt;/B&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/life/" rel="tag"&gt;life&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/health/" rel="tag"&gt;health&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/happiness/" rel="tag"&gt;happiness&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/people/" rel="tag"&gt;people&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/stress/" rel="tag"&gt;stress&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/lifestyle/" rel="tag"&gt;lifestyle&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://stress.about.com/od/lowstresslifestyle/a/morningroutines.htm</clipSource><pubDate>Tue, 13 Mar 2007 09:58:29 GMT</pubDate></item><item><title>Human skin cells hide circadian clock</title><link>http://clipmarks.com/clipmark/96201414-6F68-4516-A006-FA69AC496066/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/wildcat/"&gt;wildcat&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.newscientist.com/article/dn13231-human-skin-cells-hide-circadian-clock.html" title="http://www.newscientist.com/article/dn13231-human-skin-cells-hide-circadian-clock.html"&gt;www.newscientist.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;An internal clock hidden in human skin cells could reveal whether your body clock is out of sync with your lifestyle, say researchers.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;Steven Brown of the University of Zurich in Switzerland and his colleagues knew that the brain’s circadian clock causes a gene called &lt;I&gt;Bmal1&lt;/I&gt; to be more active in the body’s other cells during the daytime.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;To find out how closely matched this activity was, they used a virus to equip skin cells taken from 11 early-rising people dubbed "larks" and 17 late-rising "owls" with a firefly gene that would produce a visible glow whenever &lt;I&gt;Bmal1&lt;/I&gt; was active. “The result is light coming out of the cell in a 24-hour rhythm,” says Brown.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;By monitoring the times when the cells glowed, they demonstrated that skin cells showed the same sleep-wake patterns as those reported in questionnaires by at least half the donors.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;“Knowing that skin clocks ‘tick’ in the same way as brain clocks provides a nice tool to address whether a person is likely to be an early or late riser,” &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/internal+clock/" rel="tag"&gt;internal clock&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/skin+cells/" rel="tag"&gt;skin cells&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.newscientist.com/article/dn13231-human-skin-cells-hide-circadian-clock.html</clipSource><pubDate>Tue, 29 Jan 2008 12:11:18 GMT</pubDate></item><item><title>Free Online Documentaries</title><link>http://clipmarks.com/clipmark/CF400AFE-6D5A-41FC-ACC0-F00C9DA4796B/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/Newfman/"&gt;Newfman&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://best.online.docus.googlepages.com/" title="http://best.online.docus.googlepages.com/"&gt;best.online.docus.googlepages.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://clipmarks.com/image_cache/Newfman/512/E6B8B178-EDFC-477B-9E9B-CA27713FA898.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://best.online.docus.googlepages.com/new.html" title="http://best.online.docus.googlepages.com/new.html"&gt;best.online.docus.googlepages.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;table background="undefined" bgcolor=""&gt;&lt;tr&gt;&lt;TD valign="middle" nowrap="" align="left" id="menu57cf0p0i0im"&gt;Documentaries&lt;/TD&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;table background="undefined" bgcolor=""&gt;&lt;tr&gt;&lt;TD valign="middle" nowrap="" align="left" id="menu57cf0p0i1im"&gt;Anthropology&lt;/TD&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;table background="undefined" bgcolor=""&gt;&lt;tr&gt;&lt;TD valign="middle" nowrap="" align="left" id="menu57cf0p0i2im"&gt;Biographies&lt;/TD&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;table background="undefined" bgcolor=""&gt;&lt;tr&gt;&lt;TD valign="middle" nowrap="" align="left" id="menu57cf0p0i3im"&gt;Business&lt;/TD&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;table background="undefined" bgcolor=""&gt;&lt;tr&gt;&lt;TD valign="middle" nowrap="" align="left" id="menu57cf0p0i4im"&gt;Environment&lt;/TD&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;table background="undefined" bgcolor=""&gt;&lt;tr&gt;&lt;TD valign="middle" nowrap="" align="left" id="menu57cf0p0i5im"&gt;Foreign&lt;/TD&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;table background="undefined" bgcolor=""&gt;&lt;tr&gt;&lt;TD valign="middle" nowrap="" align="left" id="menu57cf0p0i6im"&gt;(Geo)Politics&lt;/TD&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;table background="undefined" bgcolor=""&gt;&lt;tr&gt;&lt;TD valign="middle" nowrap="" align="left" id="menu57cf0p0i7im"&gt;Health&lt;/TD&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;table background="undefined" bgcolor=""&gt;&lt;tr&gt;&lt;TD valign="middle" nowrap="" align="left" id="menu57cf0p0i8im"&gt;History&lt;/TD&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;table background="undefined" bgcolor=""&gt;&lt;tr&gt;&lt;TD valign="middle" nowrap="" align="left" id="menu57cf0p0i9im"&gt;Lifestyle/Society&lt;/TD&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;table background="undefined" bgcolor=""&gt;&lt;tr&gt;&lt;TD valign="middle" nowrap="" align="left" id="menu57cf0p0i10im"&gt;Mystery&lt;/TD&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;table background="undefined" bgcolor=""&gt;&lt;tr&gt;&lt;TD valign="middle" nowrap="" align="left" id="menu57cf0p0i11im"&gt;Religion&lt;/TD&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;table background="undefined" bgcolor=""&gt;&lt;tr&gt;&lt;TD valign="middle" nowrap="" align="left" id="menu57cf0p0i12im"&gt;Science&lt;/TD&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;table background="undefined" bgcolor=""&gt;&lt;tr&gt;&lt;TD valign="middle" nowrap="" align="left" id="menu57cf0p0i13im"&gt;Technology/Future&lt;/TD&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/educatiion/" rel="tag"&gt;educatiion&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://best.online.docus.googlepages.com/</clipSource><pubDate>Thu, 16 Aug 2007 15:50:42 GMT</pubDate></item><item><title> Healthy lifestyle triggers genetic changes</title><link>http://clipmarks.com/clipmark/080FC240-66A6-43FA-AAFD-C19A60F9981B/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/wildcat/"&gt;wildcat&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;  back on diet and exercise.. &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://news.yahoo.com/s/nm/20080617/hl_nm/genes_lifestyle_refile_dc" title="http://news.yahoo.com/s/nm/20080617/hl_nm/genes_lifestyle_refile_dc"&gt;news.yahoo.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;
                        WASHINGTON (Reuters) - 
Comprehensive lifestyle changes 
including a better diet and more exercise can lead not only to 
a better physique, but also to swift and dramatic changes at 
the genetic level, U.S. researchers said on Monday.                        
                        &lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;
 In a small study, the researchers tracked 30 men with 
low-risk &lt;SPAN id="lw_1213666199_0" class="yshortcuts"&gt;prostate cancer&lt;/SPAN&gt; who decided against conventional 
medical treatment such as surgery and radiation or &lt;SPAN id="lw_1213666199_1" class="yshortcuts"&gt;hormone 
therapy&lt;/SPAN&gt;.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;
 The men underwent three months of major lifestyle changes, 
including eating a diet rich in fruits, vegetables, &lt;SPAN id="lw_1213666199_2" class="yshortcuts"&gt;whole 
grains&lt;/SPAN&gt;, legumes and soy products, moderate exercise such as 
walking for half an hour a day, and an hour of daily &lt;SPAN id="lw_1213666199_3" class="yshortcuts"&gt;stress 
management methods&lt;/SPAN&gt; such as meditation.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;
 As expected, they lost weight, lowered their blood pressure 
and saw other health improvements. But the researchers found 
more profound changes when they compared prostate biopsies 
taken before and after the lifestyle changes.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/health/" rel="tag"&gt;health&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/lifestyle/" rel="tag"&gt;lifestyle&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/genetics/" rel="tag"&gt;genetics&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://news.yahoo.com/s/nm/20080617/hl_nm/genes_lifestyle_refile_dc</clipSource><pubDate>Tue, 17 Jun 2008 11:32:22 GMT</pubDate></item><item><title>Why Can't I Own a Canadian?</title><link>http://clipmarks.com/clipmark/B7C31280-DE86-47F1-B1F5-470F35A3FCCF/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/thisnamecantbetaken/"&gt;thisnamecantbetaken&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;  Good questions!  &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.humanistsofutah.org/2002/WhyCantIOwnACanadian_10-02.html" title="http://www.humanistsofutah.org/2002/WhyCantIOwnACanadian_10-02.html"&gt;www.humanistsofutah.org&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;H2&gt;Why Can't I Own a Canadian?&lt;/H2&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;Dear Dr. Laura:&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Thank you for doing so much to educate people regarding God's Law. &lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;When someone tries to defend the homosexual lifestyle, for example, I simply remind them that Leviticus 18:22 clearly states it to be an abomination. End of debate. I do need some advice from you, however, regarding some of the other specific laws and how to follow them:&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;I would like to sell my daughter into slavery, as sanctioned in Exodus 21:7. In this day and age, what do you think would be a fair price for her?&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;Lev. 25:44 states that I may indeed possess slaves, both male and female, provided they are purchased from neighboring nations. A friend of mine claims that this applies to Mexicans, but not Canadians. Can you clarify? Why can't I own Canadians?&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;I know from Lev. 11:6-8 that touching the skin of a dead pig makes me unclean, but may I still play football if I wear gloves?&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/god/" rel="tag"&gt;god&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/religion/" rel="tag"&gt;religion&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/christianity/" rel="tag"&gt;christianity&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/bible/" rel="tag"&gt;bible&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/humour/" rel="tag"&gt;humour&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.humanistsofutah.org/2002/WhyCantIOwnACanadian_10-02.html</clipSource><pubDate>Sun, 25 Mar 2007 18:12:36 GMT</pubDate></item><item><title>PC Magazine's  list of the 100  best  Web sites of 2008...</title><link>http://clipmarks.com/clipmark/BAA07E00-6259-4F57-AFC0-AD94C034B009/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/einbar/"&gt;einbar&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;  "These 100 sites change the way we use the Web, pioneer new technologies and ideas, and inspire tons and tons of mimicry."  &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.pcmag.com/article2/0,2817,2328649,00.asp" title="http://www.pcmag.com/article2/0,2817,2328649,00.asp"&gt;www.pcmag.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;&lt;A href="http://www.pcmag.com/category2/0,2806,7488,00.asp"&gt;&lt;IMG height="82" border="0" align="left" width="91" alt="Top Web Sites 2008" src="http://common.ziffdavisinternet.com/util_get_image/21/0,1425,i=216824,00.gif" /&gt;&lt;/A&gt;





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    &lt;TD height="30" align="center" class="splashotBG"&gt;SLIDESHOW (100)&lt;/TD&gt;
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	&lt;TD align="center" class="splashotBG"&gt;&lt;A href="http://www.pcmag.com/slideshow_viewer/0,1205,l=231195&amp;p=1&amp;s=25087&amp;a=231203&amp;po=1&amp;i=1,00.asp?p=y"&gt;&lt;IMG height="85" border="0" width="85" name="SlideShow" src="http://common.ziffdavisinternet.com/util_get_image/21/0,1425,i=218242,00.jpg" /&gt;&lt;/A&gt;&lt;/TD&gt;&lt;/TR&gt;
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	&lt;A class="splashotDeck" href="http://www.pcmag.com/slideshow_viewer/0,1205,l=231195&amp;p=1&amp;s=25087&amp;a=231203&amp;po=1&amp;i=1,00.asp?p=y"&gt;Slideshow&lt;/A&gt; &lt;SPAN class="splashotDeck"&gt;|&lt;/SPAN&gt;
	&lt;A class="splashotDeck" href="http://www.pcmag.com/slideshow/0,1206,l=231195&amp;s=25087&amp;a=231203,00.asp"&gt;All Shots&lt;/A&gt;&lt;/TD&gt;
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All Web sites, whether classic or not, tend to follow the same evolutionary path: A site is conceived in the mind of an unusually intelligent person; starts off as a buggy alpha project; evolves into a less-buggy beta project; develops into a full-blown meme usually sometime around launch (&lt;A href="http://www.pcmag.com/topic/0,2944,t=Google Inc&amp;s=25087,00.asp" title="Google Inc."&gt;Google&lt;/A&gt; betas excepted); and swirls around the Internet for a while. That's where the path diverges: the site can fade away into uncoolness and disuse, cater to a niche of hard-core users, or mature into a classic Web site that is used and loved by millions. 
&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Unlike our list of &lt;A href="http://www.pcmag.com/article2/0,2817,2327432,00.asp"&gt;Top 100 Undiscovered Web Sites&lt;/A&gt;, you've probably heard of most of these sites, but we hope there are some new finds and old friends here for you to enjoy.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Web site categories:&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;A href="http://www.pcmag.com/article2/0,2817,2328651,00.asp"&gt;&lt;FONT color="#669900"&gt;Apps and Services&lt;/FONT&gt;&lt;/A&gt; • &lt;A href="http://www.pcmag.com/article2/0,2817,2328652,00.asp"&gt;&lt;FONT color="#669900"&gt;Fun and Games &lt;/FONT&gt;&lt;/A&gt; • 
&lt;A href="http://www.pcmag.com/article2/0,2817,2328653,00.asp"&gt;&lt;FONT color="#669900"&gt;Health and Science&lt;/FONT&gt;&lt;/A&gt;&lt;BR /&gt;
&lt;A href="http://www.pcmag.com/article2/0,2817,2328654,00.asp"&gt;&lt;FONT color="#669900"&gt;Info, Search, and Reference&lt;/FONT&gt;&lt;/A&gt; • 
&lt;A href="http://www.pcmag.com/article2/0,2817,2328655,00.asp"&gt;&lt;FONT color="#669900"&gt;Lifestyle&lt;/FONT&gt;&lt;/A&gt;&lt;BR /&gt;
&lt;A href="http://www.pcmag.com/article2/0,2817,2328656,00.asp"&gt;&lt;FONT color="#669900"&gt;Money and Real Estate&lt;/FONT&gt;&lt;/A&gt; • 
&lt;A href="http://www.pcmag.com/article2/0,2817,2328657,00.asp"&gt;&lt;FONT color="#669900"&gt;Music&lt;/FONT&gt;&lt;/A&gt; • &lt;A href="http://www.pcmag.com/article2/0,2817,2328658,00.asp"&gt;&lt;FONT color="#669900"&gt;News&lt;/FONT&gt;&lt;/A&gt; • &lt;A href="http://www.pcmag.com/article2/0,2817,2328659,00.asp"&gt;&lt;FONT color="#669900"&gt;Photo&lt;/FONT&gt;&lt;/A&gt;&lt;BR /&gt;
&lt;A href="http://www.pcmag.com/article2/0,2817,2328660,00.asp"&gt;&lt;FONT color="#669900"&gt;Shopping&lt;/FONT&gt;&lt;/A&gt; • &lt;A href="http://www.pcmag.com/article2/0,2817,2328661,00.asp"&gt;&lt;FONT color="#669900"&gt;Social Networking&lt;/FONT&gt;&lt;/A&gt; • 
&lt;A href="http://www.pcmag.com/article2/0,2817,2328662,00.asp"&gt;&lt;FONT color="#669900"&gt;Technology &lt;/FONT&gt;&lt;/A&gt;&lt;BR /&gt;&lt;A href="http://www.pcmag.com/article2/0,2817,2328663,00.asp"&gt;&lt;FONT color="#669900"&gt;Travel and Maps &lt;/FONT&gt;&lt;/A&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;&lt;/div&gt;</description><clipSource>http://www.pcmag.com/article2/0,2817,2328649,00.asp</clipSource><pubDate>Thu, 11 Sep 2008 06:23:54 GMT</pubDate></item></channel></rss>