<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet href="/style/rss/rss_feed.xsl" type="text/xsl" media="screen"?><?xml-stylesheet href="/style/rss/rss_feed.css" type="text/css" media="screen" ?><rss version="2.0"><channel><title>Clipmarks | Hawkeye_84's clips</title><link>http://clipmarks.com/clipper/Hawkeye_84/</link><feedUrl>http://rss.clipmarks.com/clipper/Hawkeye_84/</feedUrl><ttl>15</ttl><description>Clip, tag and save information that's important to you. Bookmarks save entire pages...Clipmarks save the specific content that matters to you!</description><language>en-us</language><item><title>Man Attempts to Jump Onto Moving 18-Wheeler</title><link>http://clipmarks.com/clipmark/3D40676C-5A8B-4111-8D9D-AA3C4FFF4D11/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/Hawkeye_84/"&gt;Hawkeye_84&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;  Whatever happened to using your thumb and hitching a ride the old fashioned way? &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.startribune.com/local/25679879.html?location_refer=Homepage:highlightModules:3" title="http://www.startribune.com/local/25679879.html?location_refer=Homepage:highlightModules:3"&gt;www.startribune.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;A 24-year-old St. Cloud man attempted to jump onto a big rig leaving a Wright County gas station early today and severely hurt himself after he fell off the truck and was run over&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Fischbach was among three people who had been left at the Holiday station after they had been having difficulties on a party bus&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;"Heavy alcohol use [by Fischbach] is probably involved here," Pederson said.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/drunk/" rel="tag"&gt;drunk&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/minnesota/" rel="tag"&gt;minnesota&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/idiot/" rel="tag"&gt;idiot&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.startribune.com/local/25679879.html?location_refer=Homepage:highlightModules:3</clipSource><pubDate>Mon, 21 Jul 2008 21:47:03 GMT</pubDate></item><item><title>A new masculine idea: The UberSexual</title><link>http://clipmarks.com/clipmark/46E623CA-96F8-4EB1-8D81-5D55FDAA1C74/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/Hawkeye_84/"&gt;Hawkeye_84&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.webmdhealth.com/nl/nlv.aspx?id=gbfRFxQhjgQ=&amp;s=440&amp;p=7463" title="http://www.webmdhealth.com/nl/nlv.aspx?id=gbfRFxQhjgQ=&amp;s=440&amp;p=7463"&gt;www.webmdhealth.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;Now the "ubersexual" is replacing the metrosexual, Salzman writes in
&lt;EM&gt;The Future of Men&lt;/EM&gt;, a book she co-authored with Ira Matathia and Ann
O'Reilly.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;the ubersexual is less concerned with fashion and
more inclined to develop his own sense of style.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;the ubersexual is more concerned with principles and values.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;In many ways, [ubersexuals] mark a return to the positive
characteristics of the Real Man of yesteryear (strong, resolute, fair) &lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;The integrated man is honest&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;clear and
direct in expressing his needs, and he makes his needs a priority&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;the ubersexual&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;combines the best of traditional manliness
(strength, honor, character) with positive traits traditionally associated with
females (nurturance, communicativeness, cooperation)&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;&lt;/div&gt;</description><clipSource>http://www.webmdhealth.com/nl/nlv.aspx?id=gbfRFxQhjgQ=&amp;s=440&amp;p=7463</clipSource><pubDate>Wed, 16 Jan 2008 14:17:33 GMT</pubDate></item><item><title>The Trauma of War</title><link>http://clipmarks.com/clipmark/A20A0071-D8FB-4915-9C6F-4D1D15CDA0A8/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/Hawkeye_84/"&gt;Hawkeye_84&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;  Excellent article from John Camp (who is also the novelist, John Sanford), on treating the wounded in Iraq. &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.minnpost.com/iraq/2008/01/14/570/the_trauma_of_war_daily_life_at_a_us_hospital_unit_in_iraq" title="http://www.minnpost.com/iraq/2008/01/14/570/the_trauma_of_war_daily_life_at_a_us_hospital_unit_in_iraq"&gt;www.minnpost.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;If the problems were bad enough — and they often are, because of the nature of this hospital — they can be through emergency and into a full-bore operating room in eight minutes. &lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;AFTH may see 1,500 trauma patients in three months, he added. In U.S. hospitals, 1,500 trauma patients in a year would be a big load.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;The AFTH is a sophisticated trauma center, but is really meant to treat trauma, rather than perform long-term care or rehabilitation. Patients are stabilized, and then shipped either to Germany or to the United States&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;"All the time, you see people coming in here who shouldn't survive, but they do. You see this team get this guy, and he should die, but now he's going to make it."&lt;/P&gt;

&lt;P&gt;He said, "Listen: There's lots of miracles here. They happen all the time."&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;&lt;/div&gt;</description><clipSource>http://www.minnpost.com/iraq/2008/01/14/570/the_trauma_of_war_daily_life_at_a_us_hospital_unit_in_iraq</clipSource><pubDate>Mon, 14 Jan 2008 19:54:32 GMT</pubDate></item><item><title>Author of 'How to Ruin Your Life' sentenced in mortgage scheme</title><link>http://clipmarks.com/clipmark/0DE2210A-A220-4038-899F-C0277D181681/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/Hawkeye_84/"&gt;Hawkeye_84&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;  Oh this is truly classic &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.startribune.com/local/13707836.html" title="http://www.startribune.com/local/13707836.html"&gt;www.startribune.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;U.S. District Court Judge Paul Magnuson sentenced Jill Lehn, 40, of Prior Lake, to two years in prison and three years of supervised release.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Lehn had worked as a loan closing agent or buyer in 60 deals with 10 lenders. She helped conceal fraudulent payments in excess of $3.2 million, personally receiving more than $444,000.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Lehn also published her story, "Tips On How To Ruin Your Life," in an effort to convince others in the industry not to follow her path.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;&lt;/div&gt;</description><clipSource>http://www.startribune.com/local/13707836.html</clipSource><pubDate>Fri, 11 Jan 2008 21:51:22 GMT</pubDate></item><item><title>Add 14 more years to your life</title><link>http://clipmarks.com/clipmark/6CD11B04-2C84-4F39-9829-BF98A4530657/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/Hawkeye_84/"&gt;Hawkeye_84&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://news.yahoo.com/s/ap/20080108/ap_on_he_me/britain_live_longer" title="http://news.yahoo.com/s/ap/20080108/ap_on_he_me/britain_live_longer"&gt;news.yahoo.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;To get an extra 14 years of life, don't smoke, eat lots of fruits and vegetables, exercise regularly and drink alcohol in moderation. That's the finding of a study that tracked about 20,000 people in the &lt;SPAN id="lw_1199828181_0" class="yshortcuts"&gt;United Kingdom&lt;/SPAN&gt;.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Kay-Tee Khaw of the &lt;SPAN id="lw_1199828181_1" class="yshortcuts"&gt;University of Cambridge&lt;/SPAN&gt; and colleagues calculated that people who adopted these four healthy habits lived an average of 14 years longer than those who didn't.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;The benefits were also seen regardless of whether or not people were fat and what social class they came from.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;"We didn't ask these people to do anything exceptional," Khaw said. "We measured normal behaviors that were entirely feasible within people's normal, everyday lives."&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;&lt;/div&gt;</description><clipSource>http://news.yahoo.com/s/ap/20080108/ap_on_he_me/britain_live_longer</clipSource><pubDate>Tue, 08 Jan 2008 22:08:09 GMT</pubDate></item><item><title>Pastor Needs Proofreader</title><link>http://clipmarks.com/clipmark/17054063-2561-4E18-9A28-5FE442EECA96/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/Hawkeye_84/"&gt;Hawkeye_84&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;  I'm wondering if He also nailed the broads on the bridge? &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.dailymole.com/wordpress/2008/01/03/spotted-church-sign-dowling-avenue-north-minneapolis/" title="http://www.dailymole.com/wordpress/2008/01/03/spotted-church-sign-dowling-avenue-north-minneapolis/"&gt;www.dailymole.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;We think they meant “boards,” but it’s impossible to be sure. Photo sent along by the Mole’s pals Dave and Angela. The church is on Dowling Avenue in north Minneapolis.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://content6.clipmarks.com/image_cache/Hawkeye_84/512/811F73FB-6725-4557-A9A7-0E78BA98A73F.jpg" alt="Church sign" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;&lt;/div&gt;</description><clipSource>http://www.dailymole.com/wordpress/2008/01/03/spotted-church-sign-dowling-avenue-north-minneapolis/</clipSource><pubDate>Thu, 03 Jan 2008 17:31:29 GMT</pubDate></item><item><title>Have Your Cardiac Arrest at A Casino - Not a Hospital</title><link>http://clipmarks.com/clipmark/3A1D227C-18EB-4220-AFF0-8E193472651E/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/Hawkeye_84/"&gt;Hawkeye_84&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;  This is SO very reassuring! &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://news.yahoo.com/s/nm/20080102/hl_nm/heart_defibrillation_dc_1" title="http://news.yahoo.com/s/nm/20080102/hl_nm/heart_defibrillation_dc_1"&gt;news.yahoo.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Nearly a third of patients with
misfiring or quivering hearts in U.S. hospitals do not get the
life-saving defibrillator shocks they need within the critical
first two minutes of &lt;SPAN id="lw_1199311703_0" class="yshortcuts"&gt;cardiac arrest&lt;/SPAN&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;The study confirming the importance of the two-minute
period for survival was published in the &lt;SPAN id="lw_1199311703_1" class="yshortcuts"&gt;New England Journal of
Medicine&lt;/SPAN&gt;, which also ran an accompanying editorial indicating a
person might be better off suffering cardiac arrest in a casino
than a hospital.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Thirty-four percent of those studied lived to be discharged
from the hospital. But in an editorial accompanying the study,
Leslie Saxon of the &lt;SPAN id="lw_1199311703_4" class="yshortcuts"&gt;University of Southern California&lt;/SPAN&gt; in Los
Angeles said that survival rate is disappointingly less than
the 50 percent rate among people who collapse in an airport,
casino or some other location&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;&lt;/div&gt;</description><clipSource>http://news.yahoo.com/s/nm/20080102/hl_nm/heart_defibrillation_dc_1</clipSource><pubDate>Thu, 03 Jan 2008 14:19:44 GMT</pubDate></item><item><title>Devices you don't want to have problems with</title><link>http://clipmarks.com/clipmark/0BB8486F-1527-489E-BC1E-B241F1C6BEF0/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/Hawkeye_84/"&gt;Hawkeye_84&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://allbleedingstops.blogspot.com/2008/01/what-hell-is-that.html" title="http://allbleedingstops.blogspot.com/2008/01/what-hell-is-that.html"&gt;allbleedingstops.blogspot.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;img src="http://content7.clipmarks.com/image_cache/Hawkeye_84/512/8C302296-54AD-4D05-B2B6-324026BEEA3E.jpg" alt="" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;A few weeks ago, a fellow presented requesting removal of a "male chastity device" which was, um, stuck.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Apparently, the penis is inserted into a restrictive container and secured in place using a retaining ring locked around the base of the scrotum.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;It prevents erections, and I gather is a part of submissive roleplay.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;It was made of steel and the lock was jammed.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Ultimately, though, it took our largest and strongest bolt cutters and a fair amount of lubricant to remove the offending device.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;&lt;/div&gt;</description><clipSource>http://allbleedingstops.blogspot.com/2008/01/what-hell-is-that.html</clipSource><pubDate>Wed, 02 Jan 2008 19:58:27 GMT</pubDate></item><item><title>Lack of Good Sleep May Result in Diabetes</title><link>http://clipmarks.com/clipmark/88099A55-5A37-457F-97F4-6C7EABC3A013/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/Hawkeye_84/"&gt;Hawkeye_84&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.suntimes.com/lifestyles/health/721389,CST-NWS-sleep01.article" title="http://www.suntimes.com/lifestyles/health/721389,CST-NWS-sleep01.article"&gt;www.suntimes.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Researchers have identified a possible new risk factor for diabetes: not getting a good night's sleep.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;For three nights, researchers prevented volunteers from getting the deepest and most restorative type of sleep.&lt;/P&gt;

&lt;P&gt;Afterward, volunteers' bodies did not use insulin as well as before: they needed more insulin to dispose of the same amount of a sugar solution.&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;The U. of C. study is the first to suggest that not getting the right kind of sleep also could increase diabetes risk.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Obesity and aging are two big risk factors for diabetes. Obesity and aging also reduce sleep quality&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;&lt;/div&gt;</description><clipSource>http://www.suntimes.com/lifestyles/health/721389,CST-NWS-sleep01.article</clipSource><pubDate>Wed, 02 Jan 2008 16:49:51 GMT</pubDate></item><item><title>Twin Cities Can Read Good</title><link>http://clipmarks.com/clipmark/48D1AA95-7C4F-46B6-8D53-570764BC8764/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/Hawkeye_84/"&gt;Hawkeye_84&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://blogs.citypages.com/blotter/2007/12/twin_cities_can.php" title="http://blogs.citypages.com/blotter/2007/12/twin_cities_can.php"&gt;blogs.citypages.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;Minneapolis has &lt;A target="_blank" href="http://www.usatoday.com/news/education/2007-12-26-literate-cities_N.htm"&gt;reclaimed its ranking as "America's Most Literate City&lt;/A&gt;" -- and St. Paul has jumped from 11th to 3rd. &lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;The rankings are based on several metrics within six categories, including "newspaper circulation, number of bookstores, library resources, periodical publishing resources, educational attainment and Internet resources." Last year's literacy champion, Seattle, slipped to second. &lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Verily, I think I speak for all us learned and sagacious denizens of these dual metropolises when I say: Suck it, Seattle. &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;&lt;/div&gt;</description><clipSource>http://blogs.citypages.com/blotter/2007/12/twin_cities_can.php</clipSource><pubDate>Fri, 28 Dec 2007 16:14:52 GMT</pubDate></item><item><title>Celebrating Christmas Alone</title><link>http://clipmarks.com/clipmark/C27135B1-7CC6-4D2B-811F-127EC6B26603/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/Hawkeye_84/"&gt;Hawkeye_84&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.creighton.edu/CollaborativeMinistry/Advent/Christmas-Alone.html" title="http://www.creighton.edu/CollaborativeMinistry/Advent/Christmas-Alone.html"&gt;www.creighton.edu&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;FONT color="#000000"&gt;Many 
          of us celebrate Christmas alone. This may be the first time for us, 
          or an odd set of circumstances this year, or an every year thing.&lt;/FONT&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;For us who are alone, Christmas can be a great 
          blessing. The solitude we have can offer us the grace to receive the 
          gift of Christ's coming in a very special way. We may be tempted to 
          be discouraged or quite down in our aloneness, but that really is a 
          temptation. It is a temptation to turn our focus in on ourselves rather 
          that to let ourselves be contemplative at the time of Christmas. To 
          act against this temptation is to open ourselves to great graces these 
          days.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;The first grace we might have is time.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;The 
          second great grace we might be given is the ability to enter into relationships 
          with these special persons in the story of our salvation.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Perhaps 
          the greatest grace of our aloneness will be the gift of grateful surrender. 
          &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;&lt;/div&gt;</description><clipSource>http://www.creighton.edu/CollaborativeMinistry/Advent/Christmas-Alone.html</clipSource><pubDate>Thu, 20 Dec 2007 17:33:09 GMT</pubDate></item><item><title>Home Alone for The Holidays</title><link>http://clipmarks.com/clipmark/D5157B36-041A-4C57-9B50-7BE14CB6950E/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/Hawkeye_84/"&gt;Hawkeye_84&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://retirementwithapurpose.com/christmas/holidaysalone.html" title="http://retirementwithapurpose.com/christmas/holidaysalone.html"&gt;retirementwithapurpose.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;B&gt;The Holidays are Hard to Face Alone&lt;BR /&gt;
&lt;/B&gt;Whether you're single or divorced, your spouse is away on business or there has been a death in the family, Christmas can be a heartbreaker.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;With a little planning, it can be a wonderful time.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Decorate the House&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Plan Something Special&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Plan a treat for yourself, something really special.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Be Around Other People&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;there are always soup kitchens and charities that need people on Christmas Day&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Give Yourself Some Quiet Time&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;give yourself the time and the permission to feel sad&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;If your heart is broken this year, take the time to remember, to look at old pictures, to mourn.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;&lt;/div&gt;</description><clipSource>http://retirementwithapurpose.com/christmas/holidaysalone.html</clipSource><pubDate>Thu, 20 Dec 2007 17:31:23 GMT</pubDate></item><item><title>Tips to Handle Holiday Stress</title><link>http://clipmarks.com/clipmark/7F59E5CD-56C7-4452-AE2B-B71F7AE02FD0/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/Hawkeye_84/"&gt;Hawkeye_84&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.diet-blog.com/archives/2007/12/17/how_to_fight_stress_and_extra_pounds_over_the_holidays.php" title="http://www.diet-blog.com/archives/2007/12/17/how_to_fight_stress_and_extra_pounds_over_the_holidays.php"&gt;www.diet-blog.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Chronic stress isn't just an unpleasant feeling--it's a health hazard.  &lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Don't have the time or the money to take yourself to a spa for a week to mellow out properly?  Here are some cheaper, quicker alternatives.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Calm Down Quick&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;think about taking just two minutes &lt;EM&gt;today&lt;/EM&gt; to relax.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Exercise&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;you need it even more now&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Use Your Head&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;
Stress seems to be coming from outside demands&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;often, its ridiculous things we tell ourselves that make things so much worse&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Practice Gratitude&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;make a special effort to notice a few things every day that you appreciate&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Reach Out&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;be selective about who you tell your troubles too&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;&lt;/div&gt;</description><clipSource>http://www.diet-blog.com/archives/2007/12/17/how_to_fight_stress_and_extra_pounds_over_the_holidays.php</clipSource><pubDate>Tue, 18 Dec 2007 15:06:01 GMT</pubDate></item><item><title>Seeing The Light of Day</title><link>http://clipmarks.com/clipmark/432D41DB-7F35-45DA-9A88-D6620785C392/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/Hawkeye_84/"&gt;Hawkeye_84&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;  This is an excellent article! &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.magicvalley.com/articles/2007/12/17/features/image/126845.txt" title="http://www.magicvalley.com/articles/2007/12/17/features/image/126845.txt"&gt;www.magicvalley.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Oh, the light! The autumn light! Was there anything more glorious than a fall day&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Now science is finding that our manhandling of light and time is making us sick.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Women who work at night, out of sync with the light, have recently been shown to have higher rates of breast cancer &lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Being out of phase with the natural day-night cycle can take a big toll, causing fatigue, mood disturbances and depression. But for millions of Americans, these symptoms become even worse in winter&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;"We've deseasonalized ourselves," said Thomas Wehr, a psychiatrist at the National Institute of Mental Health&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Artificial illumination is fooling the body's biological clock into releasing key wakefulness hormones at the wrong times, contributing to seasonal fatigue and depression.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;&lt;/div&gt;</description><clipSource>http://www.magicvalley.com/articles/2007/12/17/features/image/126845.txt</clipSource><pubDate>Mon, 17 Dec 2007 22:38:16 GMT</pubDate></item><item><title>TV Anchor Assaults NYC Cop</title><link>http://clipmarks.com/clipmark/78675698-E937-482B-A4FB-797568C7C794/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/Hawkeye_84/"&gt;Hawkeye_84&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;  Does anything say "pay attention to me!" louder than an anchor bitch-slapping a cop? (Oh yeah, sending bikini shots to a married guy. That might trump this one.) &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://ap.google.com/article/ALeqM5jEn8Pbipg_yg92ABCwF2AevckVpgD8TISVI80" title="http://ap.google.com/article/ALeqM5jEn8Pbipg_yg92ABCwF2AevckVpgD8TISVI80"&gt;ap.google.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;A television news anchor who made headlines for sending photos of herself in a 
bikini to a married man at the NFL Network was arrested Sunday after she punched 
a police officer in the face&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Alycia Lane hit the female officer in Manhattan about 2 a.m. Sunday, said 
police, who provided no information about what led to the incident&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Lane, 35, was arraigned on a felony charge of assaulting a police officer and 
pleaded not guilty&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;Lane made national headlines in May after she e-mailed vacation pictures of 
herself and friends wearing bikinis to NFL Network anchor Rich Eisen. The shots 
were intercepted by Eisen's wife, who responded with a snarky message to Lane&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/tv+anchor/" rel="tag"&gt;tv anchor&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/philadelphia+news/" rel="tag"&gt;philadelphia news&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://ap.google.com/article/ALeqM5jEn8Pbipg_yg92ABCwF2AevckVpgD8TISVI80</clipSource><pubDate>Mon, 17 Dec 2007 22:04:41 GMT</pubDate></item></channel></rss>