Clipmarks | AScomputer's clips

7 Health Benefits of Building Muscle Mass

Wed, 09 Dec 2009 18:23:08 GMT

clipped by: AScomputer
clipper's remarks: Gaining weight and having bigger body will make you look great on any clothing. Men with strong body are very attractive to women. General people tend to admire big muscle too.

Aside from looking good, there are several health benefits to building muscles. Muscular fitness means that you have the strength, endurance and flexibility to handle your daily.

Clip Source: www.egodevelopment.com

Gaining weight and having bigger body will make you look great on any clothing. Men with strong body are very attractive to women. General people tend to admire big muscle too.

Aside from looking good, there are several health benefits to building muscles. Muscular fitness means that you have the strength, endurance and flexibility to handle your daily.

Truth be told though, there are several strong reasons for that strong muscular look you are going for.

When it comes to getting fit there are 7 benefits of building muscle bulk.

Blood flow.

Attracting attention

Losing fat while building muscle.

Muscle Increases Metabolism

Better Athletic Performance

Working your muscles can also inhibit the affects of sarcopenia,

Tags: muscle, mass, health, benefits, bodybuilding

Sim Taxi 2

Tue, 08 Dec 2009 16:25:25 GMT

clipped by: AScomputer
clipper's remarks: Drive threw the city picking up and dropping off passengers. Watch your time limit!

Clip Source: www.games-online.me

Sim Taxi 2

Drive threw the city picking up and dropping off passengers. Watch your time limit!

Tags: sim taxi, games, online

Ghoul Racers

Tue, 08 Dec 2009 16:21:02 GMT

clipped by: AScomputer
clipper's remarks: Race around a few tracks with sharp turns in your coffin against other Halloween monsters.

Clip Source: www.games-online.me

Ghoul Racers

Race around a few tracks with sharp turns in your coffin against other Halloween monsters.

Tags: racing, games, free games, online

Fastest Time Wins

Tue, 08 Dec 2009 16:19:50 GMT

clipped by: AScomputer
clipper's remarks: Race around the computer in the 3D world. Can you pull ahead and win every track?

Clip Source: www.games-online.me

Fastest Time Wins

Race around the computer in the 3D world. Can you pull ahead and win every track?

Tags: online, games, internet games, racing

The Kill Kar II - Revenge

Tue, 08 Dec 2009 16:16:51 GMT

clipped by: AScomputer
clipper's remarks: Drive your car and run over people before the time expires. Upgrade your car over many levels.

Clip Source: www.games-online.me

The Kill Kar II - Revenge

Drive your car and run over people before the time expires. Upgrade your car over many levels.

Tags: games, racing, online, internet, web

Bizarre and Funny Plane Crash

Tue, 08 Dec 2009 16:02:52 GMT

clipped by: AScomputer
clipper's remarks: Bizarre airplanes crashes photos collection.

Clip Source: www.crashstuff.com

Bizarre and Funny Plane Crash

Bizarre airplanes crashes photos collection.

Tags: bizzare, plane, pics, acc

Ecstasy Users at Higher Risk of Sleep Apnea and Insomnia

Mon, 07 Dec 2009 18:20:43 GMT

clipped by: AScomputer
clipper's remarks: “People who use ecstasy need to know that this drug damages the brain and can cause immediatecstasy-150x150 Ecstasy Users at Higher Risk of Sleep Apnea and Insomniae and dangerous problems such as sleep apnea,” study author

Clip Source: www.sleep-aid-center.com

Ecstasy Users at Higher Risk of Sleep Apnea and Insomnia

“People who use ecstasy need to know that this drug damages the brain and can cause immediate and dangerous problems such as sleep apnea,” study author Dr. Una McCann, of the Johns Hopkins School of Medicine in Baltimore, said in a news release.

The longer a person used ecstasy, the more sleep apnea episodes they experienced, said the researchers. They also found that ecstasy use was a greater risk factor for sleep apnea than obesity.

Tags: sleep, apnea, insomnia

Choose Your Smile: 10 Smile Types

Mon, 07 Dec 2009 18:16:52 GMT

clipped by: AScomputer
clipper's remarks: Most smiles are happy signs. They speak of joy, happiness, love or even pride. However, there are smiles that can also be an involuntary expression of anxiety, otherwise known as the grimace, or an expression of embarrassment in a sheepish sort of way.

There are many types of smiles, and after a while you start to notice the small variations which differentiate them:

Clip Source: www.egodevelopment.com

Choose Your Smile: 10 Smile Types

A smile is a facial expression with the upward contours at the ends of your mouth. A recent research has identified the ten main kinds of smile, each on its own connoting a different type of emotion.

There are many types of smiles, and after a while you start to notice the small variations which differentiate them:

1. The Heartfelt Smile

2. The Tight-Lipped Smile

3. Dealer smile

4. The Twisted Smile.

5. Loser smile

6. The Gloomy Smile.

7. Sideways-Looking-Up Smile.

8. The Counterfeit Smile.

9. Not understanding you smile

10. Nothing i can do smile

Tags: smile, tips, health

Funny Salon

Fri, 04 Dec 2009 19:31:43 GMT

clipped by: AScomputer
clipper's remarks: Look for items to cause mischief around the salon. Keep the boy hidden from the barber.

Clip Source: www.games-online.me

Funny Salon

Look for items to cause mischief around the salon. Keep the boy hidden from the barber.

Tags: internet games, free, online, funny

Funny Bunny

Fri, 04 Dec 2009 19:27:56 GMT

clipped by: AScomputer
clipper's remarks: Jump and grab carrots and avoid fires and bears. Careful, those fires are sometimes hard to spot.

Clip Source: www.games-online.me

Jump and grab carrots and avoid fires and bears. Careful, those fires are sometimes hard to spot.

Funny Bunny

Tags: funny games, internet, free

Lead all the animals into the pen within the given time

Fri, 04 Dec 2009 19:24:13 GMT

clipped by: AScomputer
clipper's remarks: Lead all the animals into the pen within the given time.

Clip Source: www.games-online.me

Lead all the animals into the pen within the given time.

Funny Farm Parade

Tags: games, online

Funny Wal-Mart Song

Fri, 04 Dec 2009 19:20:48 GMT

clipped by: AScomputer
clipper's remarks: A flash animation remix from a Garth Brooks country song.

Clip Source: www.games-online.me

Funny Wal-Mart Song

A flash animation remix from a Garth Brooks country song.

Tags: funny, game

Top 10 Tips to Help Your Baby Sleep Better

Fri, 04 Dec 2009 18:19:05 GMT

clipped by: AScomputer
clipper's remarks: Over the years of putting our own children to sleep and keeping them asleep, and counseling thousands of other moms and dads on various styles of nighttime parenting, here are some time-tested, proven attitudes and techniques. Most of these are applicable to infants and toddlers of all ages.

Clip Source: www.sleep-aid-center.com

Top 10 Tips to Help Your Baby Sleep Better

Over the years of putting our own children to sleep and keeping them asleep, and counseling thousands of other moms and dads on various styles of nighttime parenting, here are some time-tested, proven attitudes and techniques. Most of these are applicable to infants and toddlers of all ages.

Here are a few simple tips you may want to try to get a bit more uninterrupted sleep:

Keep to a routine.

Increase daytime feeds.

Sleepy Sounds.

A light cotton cloth over the eyes.

Choose a well-lit area for your baby’s naps.

Stuffed animal or blanket that smells MOM.

A Magic Touch.

Avoid using Aids to Help your Baby Sleep.

Waking up Throughout the Night.

Tags: sleep, health

Funny Car Improvisations on the Road

Thu, 03 Dec 2009 18:22:10 GMT

clipped by: AScomputer
clipper's remarks: Funny Car and Motorcycle Improvisations on the Road pictures collection.

Clip Source: www.crashstuff.com

Funny Car Improvisations on the Road

Funny Car and Motorcycle Improvisations on the Road pictures collection.

Tags: funny, car, moto, pictures, pics, photos, auto

10 Little Things That Can Make You Happy

Thu, 03 Dec 2009 18:12:57 GMT

clipped by: AScomputer
clipper's remarks: There are a lot of things that make us happy, that make us smile. But then what about all those sweet little things, those apparently unimportant and often disregarded things that bring happiness to our life?

Clip Source: www.egodevelopment.com

There are a lot of things that make us happy, that make us smile. But then what about all those sweet little things, those apparently unimportant and often disregarded things that bring happiness to our life?

Here is a happy-to do-list of the small things that make me happy:

1.Helping others to feel good.

2. The holidays

3. Love.

4. Reading a really good book.

5. Succeeding in a goal I have set for myself.

6. Spending time with my family or friends.

7. Solving a brain teaser, puzzle, or various other intellectual challenge.

8. Nice weather.

9. Exercise.

10. Music.

Tags: happy, self improvement, personal development