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About Tantra

Thu, 17 Apr 2008 13:45:50 GMT

Tantra is a spiritual tradition that originated in India some 4,000 years ago. It is a way of life that celebrates and strives for the union of body, mind, heart and soul. Tantra is a form of yoga. Yoga means union. The ultimate purpose of Tantra is the union of lovers, and ultimately union with the Divine. In the Tantric tradition, sexuality and spirituality are joined. Lovers actually invite God into their bed!

The practices of Tantra were first introduced to the west in the 1800s, but a Tantric revival in the ashrams of India during the late 1960s has led to a gradual popularization of these practices in Europe and North America. Recent testimonials by celebrity musicians and movie stars like Sting and Woody Harrelson have promoted it and Tantra is becoming the sexual learning of choice for those who want to have it all: a passionate sex life, a healthy body, and spiritual growth.

Tags: tantra, tantric sex, sacred sex, relationships, sting

Tantra Sacred Spiritual Sex

Wed, 12 Dec 2007 16:36:19 GMT

clipped by: 4freedomstantra

Clip Source: www.askaboutloveandsex.com

Sacred sex goes far beyond the bedroom, helping partners open fully to each other in trust and love through all facets of their relationship. Your relationship itself becomes a vehicle for spiritual growth and personal awareness. As you learn to open to yourself, to your own inner lover, you naturally open to others around you. You begin to understand that surrender does not mean submission or loss of self, but rather a loving expansion to something that is much greater than you are.

Balancing Feminine (Yin) and Masculine (Yang)

n both Taoist (China) and Tantric (India) traditions there are two opposite yet complementary forces at play in the universe, what the Taoists call Yin and Yang. Yin represents the feminine: cool, receptive, moist, and nourishing. Yang represents the masculine: active, dry, and fiery. Women are mostly yin, men are mostly yang—what popular author John Grey calls Venus and Mars—but within each woman there is some masculine energy and within each man some feminine.

Tags: sacred sex, spiritual sex, tantra sex, tantra, kama sutra, yin yang, taoist

Tantra and Kama Sutra Sex Positions -"Sexual Fire Breath"

Wed, 12 Mar 2008 23:33:16 GMT

clipped by: 4freedomstantra
clipper's remarks: Sexual Fire Breath

* Lie on your back. Feet flat on the floor/bed. Knees bent. Legs comfortably apart. Hands at your sides, palms up. Eyes closed.

* Begin to breathe slowly and deeply into your belly.

* Focus your attention on your genitals and visualize drawing breath in and out through them.

* When you have a comfortable breathing rhythm established, begin to rock your pelvis, tilting it up toward the sky. Use your feet to slightly push off the floor so that you are not using your abdominal muscles to rock and they can remain loose and open.

* Inhale as you rock back. Exhale as you rock forward. (Note: some bodies want to do it the opposite way – listen to yours and go with what feels right).

* Make sound as you exhale – AAAAAHHHH. (This is the most difficult part for many people but it helps enormously, sound carries the energy).

* When you are in a comfortable rhythm, add PC Pumping. Tighten your PC muscles as you rock back. Relax th

Clip Source: www.askaboutloveandsex.com

The sexual fire breath is one of the best exercises, especially with a partner (but you can also do it alone), for rapidly building a hot sexual charge and moving it up through your body, helping to open all of your chakra centers. In the sexual fire breath you use a combination of sound, pelvic rocking, PC (pubococcygeous) muscle squeezes, deep abdominal breathing, visualization and hand movements.

Tags: tantra, kama sutra, tantric, sex, sexual

The Male Tantrika

Thu, 27 Mar 2008 22:42:49 GMT

clipped by: 4freedomstantra
clipper's remarks: The male tantrika practices semen retention through transmutation of the sexual energy. There is more to this than meets the eye.

Clip Source: tantra-sex.blogspot.com

Practicing semen retention does not mean "Never ejaculating." I simply means retaining semen long enough to avoid depletion.
Avoiding ejaculation for too long leads to congestion/stagnation (commonly known as "blue balls") in the male genitalia which can be a problem in itself.
Congestion/stagnation can be lessened through specific practices such as taoist male genital massage.
More important than simple semen retention is learning transmutation of the sexual energy, where the orgasmic impulse is directed up the spine, (spinal orgasm).
With practice, the frequency of ejaculation lengthens as does the time spent lovemaking.
Although orgasm may become more frequent and powerful, it becomes separated from the impulse to ejaculate so that ejaculation occurs only occasionally.
Eventually, the habit of ejaculation will be relearned so that ejaculation becomes difficult. When this happens, intention must be focused to make it occur from time to time."

Tags: tantrika, tantra, tantric sex, orgasm, ejaculation, sexuality

Body Freedom Exercises

Tue, 25 Mar 2008 23:43:56 GMT

clipped by: 4freedomstantra
clipper's remarks: Determine which hugs are suitable for which people and circumstances. Hug your lover. Hug other people you feel emotionally close to, for example, children, parents, close friends, and co-workers.

Clip Source: www.askaboutloveandsex.com

High on Hugs

Time for Exercise: 10 seconds to one minute per hug

Properties Required: none

Steps:

1.Give your lover different kinds of hugs.

2.Ask your lover to guess each hug’s meaning.
Here are some suggestions for hugs with different qualities and various degrees and types
of intimacy.

I love you (for a lover)

Woman to woman (friends)

I love you (for a family member)

Woman to woman (lovers)

I love you (for a friend)

Opposite sex (friends)

Opposite sex (lovers)

A hug for someone you are sexually active with

“I’m afraid, please hold me”

I might be able to get interested in sex now

Comfort hug (“Everything will be okay.”)

I am really horny

Grief hug (“I’m so sorry for your loss.”)

Hello

Celebrate success or winning (hooray!)

Good-bye (short separation)

Good-bye (long separation)

Thank you (small)

Thank you (major)

Man to man (friends)

Man to man (lovers)

I miss you

This is a reward

Invent some of your own hugs with particular meanings.

Tags: relationship, love, freedom, tantra, advice, intimacy

How to Get Your Partner Excited about Engaging in Tantric Sex

Mon, 17 Mar 2008 23:35:05 GMT

clipped by: 4freedomstantra

Clip Source: tantra-sex.blogspot.com

Step 1: Just touch on the topic. Start the conversation by discussing how you want her to enjoy sex more.

Step 2: Start the education process.

Talk about Tantric sex' goals first and not its ways or methods.

Step 3: Tell her it's not even THAT big a mystery.

Let her know that rock star Sting and his wife engages in Tantric sex all the time.

Step 4: Reassure her that your interest in Tantric sex is NOT because there's something 'wrong' in your relationship now.

Step 5: Suggest a good way to start practicing Tantric sex.

A great way to end the discussion is to suggest (not push!) moving forward into trying Tantric sex.

Tags: tantra, tantric sex, kama sutra, sex, relationship

Games Galore

Thu, 13 Mar 2008 23:10:40 GMT

clipped by: 4freedomstantra

Clip Source: www.askaboutloveandsex.com

Treasure Hunt I

Treasure Hunt II

Lipstick Love

Rent-a-Thrill: Poor Man’s Thrill Variation

Rent-a-Thrill: Rich Man’s Thrill Variation

If you use your imagination you will be able to come up with playful, sensual, and sexy ways to delight each other. Do your planning alone or together, but take turns with responsibility for creating and initiating the next fun thing to do together.

Tags: pleasure, love, sex, relationship, sex-advice, games, sex-games, fun-games

Pleasure Points for Women

Thu, 13 Mar 2008 22:48:44 GMT

clipped by: 4freedomstantra

Clip Source: www.askaboutloveandsex.com

Pleasure Points for Women

She lies on her back. Work your way slowly and tantalizingly up her body with light, gentle caresses as you move from point to point.

1.Big toes, at the base of the nail, on the outer and inner corners—massage her feet first, then gently press these points.

2.The groin creases, where her thighs join the trunk of her body—put the heels of your palms in these creases and, with your fingertips lightly on her belly, slowly lean your weight forward.

3.Nipples—roll them in your fingers, gradually increasing speed and pressure, then suck them.

4.Sides of neck—gently nibble and suck on these highly erotic spots.

5.Sacrum (indentations at the base of her spine)—slide your hands under her body and, pressing into these spots with curved fingers, let her weight provide the pressure.

6.Belly, one to two inches below her navel and above the pubic bone—apply gentle pressure here with the palm of one hand as you begin to tickle her clitoris with the fingers of the other.

Shakie Shakie!

Wed, 12 Mar 2008 22:25:53 GMT

clipped by: 4freedomstantra
clipper's remarks: The man just smiles and says, "Parkinson's."

Clip Source: www.askaboutloveandsex.com

An elderly woman moves into a nursing home. Her daughter helps her unpack and get settled in. After a few days, the woman notices a male resident who sits out on the porch every day, all by himself. She decides to go over and talk to him.

She asks if she can sit with him awhile. He looks at her for a second and says, "Yeah, you can, but only if you'll hold my dick." At first she's horrified and outraged. But then she thinks, "He's lonely, I'm lonely…" Finally, she agrees. She gets a blanket to put over their laps and she sits next to him every day, holding his dick.

After a few weeks, her daughter comes to take her mother for a weekend visit. When the woman returns to the nursing home, the first thing she sees is the man on the porch next to another elderly woman. They have a blanket across their laps. The first woman knows what the second woman is doing. She storms up the steps and starts yelling at the man.

"What does SHE have that I don't have?!" she screams.

Tags: fun, humor, sex jokes, joke, funny

Pinocchio learns masturbation

Thu, 14 Feb 2008 23:11:46 GMT

clipped by: 4freedomstantra

Clip Source: www.askaboutloveandsex.com

Pinocchio had a human girlfriend who would sometimes complain about splinters when they were having sex. Pinocchio, therefore, went to visit Gepetto to see if he could help.
Gepetto suggested he try a little sandpaper wherever indicated and Pinocchio skipped away enlightened.

A couple weeks later, Gepetto saw Pinocchio bouncing happily through town and asked him, "How's the girlfriend?"

Pinocchio replied, "Who needs a girlfriend?"

Tags: fun, humor, funny, sex joke, joke, pinocchio, masturbation

Body Freedom Exercise (1): Fit for Sex

Wed, 16 Jan 2008 18:14:23 GMT

clipped by: 4freedomstantra

Clip Source: www.askaboutloveandsex.com

Body Freedom Exercises

Exercises To Do On Your Own

Fit For Sex

PC Pumping—contracting and relaxing the pubococcygeous muscles in your genital area—is your most important exercise for physical sexual fitness. To first feel this muscle group, stop and start the flow when you are urinating.

PC Pumping has many benefits for both men and women, including:

preventing or relieving incontinence

keeping a healthy prostate

increasing frequency and strength of orgasm for women

strengthening erection capacity

delaying ejaculation

Time for Exercise: four minutes

Properties Required: none

Steps:

Inhale slowly through your nose.

Count to five as you gently hold your breath.

Exhale slowly through your nose.

Inhale again and slowly tighten your PC muscles.

Hold your breath for a count of five as you hold the PC contraction.

As you slowly exhale, relax your PC muscles.

Repeat 24 more times.

Endeavor to keep the rest of your body relaxed during your PC contraction.

The Gears of Sex

Wed, 16 Jan 2008 18:17:23 GMT

clipped by: 4freedomstantra

Clip Source: tantra-sex.blogspot.com

"5 Gears of Sex", Chip August, January 4, 2008
"Here are Dr. McCarthy’s 5 Gears of Sex:

1) First Gear - affectionate touching: Hand-holding, peck-on-the-cheek, quick hugs, etc.

2) Second Gear - sensual touching: cuddling, kissing, massage (does not include genital touching)
3) Third Gear - playful touching: erotic massage, playing in the bath or shower (includes genital touching)4) Fourth Gear - Erotic touch (non-intercourse): manual and oral stimulation of erogenous zones including genitals

5) Fifth Gear - Erotic genital to genital touch (intercourse)"

Soul Sex: Tantra for Two

Thu, 10 Jan 2008 06:24:09 GMT

clipped by: 4freedomstantra

Clip Source: www.askaboutloveandsex.com

by Al Link and Pala Copeland

Sex and spirit are our passion - in living, working and writing. Our book, Soul Sex: Tantra for Two, shows couples how they can practically combine these two powerful forces to create a long-term, loving relationship. Through our mix of ancient Eastern sexual practices and modern western approaches to communication and intimacy lovers learn to connect in ways that are respectful, nourishing and lusty.

This is a useful, down-to-earth book written by real lovers for real lovers.

Everything we write about we do in our own relationship to keep it healthy, hot and ever-evolving.

Beautiful line drawings and black and white photographs help to illustrate exercises and techniques.

Most of the models in the photographs are actual Tantra practitioners ~ ourselves (Pala and Al) and wonderful people (ages early 20s to late 50s) who have attended our workshops.

How Tantra Works

Thu, 29 Nov 2007 16:50:09 GMT

clipped by: 4freedomstantra

Clip Source: tantra-sex.blogspot.com

"Tantric yoga is essentially a reprogramming of the mind, and it is the holistic move to the think of the coupler from the saucer of analyse of the individualist themselves. It draws on every the assorted different sciences, including astronomy, astrology, numerology, physics, chemistry, alchemy, psychology, and mathematics. The base determine of Buddhism yoga is to wage a applicatory effectuation of realizing the maximal ideals of belief in regular life.

Tantric yoga is also thoughtful as existence healthy to support with cosmic and sexed energy, and it stresses the intent that a enthusiastic varicosity runs from the minimal conception of the spine, where the diapsid power, Kundalini, rests, to the maximal and most knowledge center, the mind, which is symbolized by the lotus."

Tags: tantra, tantric yoga, sex energy, buddhism, yoga

How does prostate massage affect a man’s ejaculation response?

Thu, 29 Nov 2007 16:39:04 GMT

clipped by: 4freedomstantra

Clip Source: www.askaboutloveandsex.com

Answer

There are 2 types of prostate massage: external and internal. We normally suggest either or both of these to help men learn to delay ejaculation, but the internal prostate massage can also be used to bring on an ejaculation.

Perineum Massage (External Prostate Massage)

The perineum is the area between the anus and scrotum. It is sometimes referred to as the “million dollar spot” or “male p-spot” (compared to the g-spot for women as a source of pleasure). Men love it when their partner pleasures them with their hands or mouth by tapping, pressing, massaging, licking and sucking this highly sensitive erogenous zone.

Anal Prostate Massage

The prostate can be reached internally through the anus. Men can hold a great deal of tension in the genital area, and particularly around the anus.

Exploring internal prostate massage through anal penetration is one of the quickest ways for men to learn surrender in the art of love.

Tags: prostate massage, massage, ejaculation, sex, anal-massage