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<?xml-stylesheet href="/style/rss/rss_feed.xsl" type="text/xsl" media="screen"?><?xml-stylesheet href="/style/rss/rss_feed.css" type="text/css" media="screen" ?><rss version="2.0"><channel><title>Clipmarks | 4freedomstantra's clips</title><link>http://clipmarks.com/clipper/4freedomstantra/sort/latest-comments/filter/clipped/</link><feedUrl>http://rss.clipmarks.com/clipper/4freedomstantra/sort/latest-comments/filter/clipped/</feedUrl><ttl>15</ttl><description>Clip, tag and save information that's important to you. Bookmarks save entire pages...Clipmarks save the specific content that matters to you!</description><language>en-us</language><item><title>The Male Tantrika</title><link>http://clipmarks.com/clipmark/D5FF4E81-E403-44C9-91F2-1BA6ED3EC1E5/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/4freedomstantra/"&gt;4freedomstantra&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;  The male tantrika practices semen retention through transmutation of the sexual energy. There is more to this than meets the eye. &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://tantra-sex.blogspot.com/2008/03/male-tantrika.html" title="http://tantra-sex.blogspot.com/2008/03/male-tantrika.html"&gt;tantra-sex.blogspot.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;OL&gt;&lt;LI&gt;Practicing semen retention does not mean "Never ejaculating." I simply means retaining semen long enough to avoid depletion.&lt;BR /&gt;&lt;/LI&gt;&lt;LI&gt;Avoiding ejaculation for too long leads to congestion/stagnation (commonly known as "blue balls") in the male genitalia which can be a problem in itself.&lt;/LI&gt;&lt;LI&gt;Congestion/stagnation can be lessened through specific practices such as taoist male genital massage.&lt;/LI&gt;&lt;LI&gt;More important than simple semen retention is learning transmutation of the sexual energy, where the orgasmic impulse is directed up the spine, (spinal orgasm).&lt;/LI&gt;&lt;LI&gt;With practice, the frequency of ejaculation lengthens as does the time spent lovemaking.&lt;BR /&gt;&lt;/LI&gt;&lt;LI&gt;Although orgasm may become more frequent and powerful, it becomes separated from the impulse to ejaculate so that ejaculation occurs only occasionally.&lt;/LI&gt;&lt;LI&gt;Eventually, the habit of ejaculation will be relearned so that ejaculation becomes difficult. When this happens, intention must be focused to make it occur from time to time."&lt;/LI&gt;&lt;/OL&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/tantrika/" rel="tag"&gt;tantrika&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/tantra/" rel="tag"&gt;tantra&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/tantric+sex/" rel="tag"&gt;tantric sex&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/orgasm/" rel="tag"&gt;orgasm&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/ejaculation/" rel="tag"&gt;ejaculation&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/sexuality/" rel="tag"&gt;sexuality&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://tantra-sex.blogspot.com/2008/03/male-tantrika.html</clipSource><pubDate>Thu, 27 Mar 2008 22:42:49 GMT</pubDate></item><item><title>Shakie Shakie!</title><link>http://clipmarks.com/clipmark/9AE93A1F-9171-4AF2-9834-16719C445589/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/4freedomstantra/"&gt;4freedomstantra&lt;/a&gt;&lt;br&gt;&lt;b&gt;clipper's remarks:&lt;/b&gt;   The man just smiles and says, "Parkinson's." &lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.askaboutloveandsex.com/68-shakie-shakie/" title="http://www.askaboutloveandsex.com/68-shakie-shakie/"&gt;www.askaboutloveandsex.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;An elderly woman moves into a nursing home. Her daughter helps her unpack and get settled in. After a few days, the woman notices a male resident who sits out on the porch every day, all by himself. She decides to go over and talk to him.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;She asks if she can sit with him awhile. He looks at her for a second and says, "Yeah, you can, but only if you'll hold my dick." At first she's horrified and outraged. But then she thinks, "He's lonely, I'm lonely…" Finally, she agrees. She gets a blanket to put over their laps and she sits next to him every day, holding his dick.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;O _moz-userdefined="" :p=""&gt;&lt;/O&gt;After a few weeks, her daughter comes to take her mother for a weekend visit. When the woman returns to the nursing home, the first thing she sees is the man on the porch next to another elderly woman. They have a blanket across their laps. The first woman knows what the second woman is doing. She storms up the steps and starts yelling at the man.&lt;/div&gt;&lt;/div&gt;&lt;hr size="2" color="#666666" /&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;O _moz-userdefined="" :p=""&gt;&lt;/O&gt;"What does SHE have that I don't have?!" she screams.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;Tags: &lt;a href="http://clipmarks.com/tags/fun/" rel="tag"&gt;fun&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/humor/" rel="tag"&gt;humor&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/sex+jokes/" rel="tag"&gt;sex jokes&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/joke/" rel="tag"&gt;joke&lt;/a&gt;, &lt;a href="http://clipmarks.com/tags/funny/" rel="tag"&gt;funny&lt;/a&gt;&lt;/div&gt;</description><clipSource>http://www.askaboutloveandsex.com/68-shakie-shakie/</clipSource><pubDate>Wed, 12 Mar 2008 22:25:53 GMT</pubDate></item><item><title>The Gears of Sex</title><link>http://clipmarks.com/clipmark/FA378ECA-A6F8-4F80-B5E6-7E791E4D687D/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/4freedomstantra/"&gt;4freedomstantra&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://tantra-sex.blogspot.com/2008/01/gears-of-sex.html" title="http://tantra-sex.blogspot.com/2008/01/gears-of-sex.html"&gt;tantra-sex.blogspot.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;P&gt;"5 Gears of Sex", Chip August, January 4, 2008&lt;BR /&gt;"Here are Dr. McCarthy’s 5 Gears of Sex: &lt;/P&gt;&lt;P&gt;1) First Gear - affectionate touching:  Hand-holding, peck-on-the-cheek, quick hugs, etc.&lt;/P&gt; &lt;P&gt;2) Second Gear - sensual touching: cuddling, kissing, massage (does not include genital touching)&lt;BR /&gt;3) Third Gear - playful touching:  erotic massage, playing in the bath or shower (includes genital touching)4) Fourth Gear - Erotic touch (non-intercourse): manual and oral stimulation of erogenous zones including genitals&lt;/P&gt; &lt;P&gt;5) Fifth Gear - Erotic genital to genital touch (intercourse)"&lt;/P&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;&lt;/div&gt;</description><clipSource>http://tantra-sex.blogspot.com/2008/01/gears-of-sex.html</clipSource><pubDate>Wed, 16 Jan 2008 18:17:23 GMT</pubDate></item><item><title>Body Freedom Exercise (1): Fit for Sex</title><link>http://clipmarks.com/clipmark/8920D7B6-D20E-4383-B952-DC3A11A85418/</link><description>&lt;b&gt;clipped by:&lt;/b&gt; &lt;a href="http://clipmarks.com/clipper/4freedomstantra/"&gt;4freedomstantra&lt;/a&gt;&lt;br&gt;&lt;div border="2" style="margin-top: 10px; border:#000000 1px solid;" width="90%"&gt;&lt;div style="background-color:#ffff99"&gt;&lt;div align="center" width="100%" style="padding:4px;margin-bottom:4px;background-color:#666666;overflow:hidden;"&gt;&lt;span style="color:#FFFFFF;font-weight:bold;"&gt;Clip Source: &lt;a style="color:#FFFFFF;" href="http://www.askaboutloveandsex.com/434-body-freedom-exercise-1-fit-for-sex/" title="http://www.askaboutloveandsex.com/434-body-freedom-exercise-1-fit-for-sex/"&gt;www.askaboutloveandsex.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="padding: 10px;"&gt;&lt;div style="text-align:left;"&gt;&lt;DIV align="center"&gt;&lt;STRONG&gt;&lt;FONT size="3"&gt;Body Freedom Exercises&lt;/FONT&gt;&lt;FONT size="3"&gt;&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/DIV&gt;
&lt;DIV align="center"&gt;&lt;STRONG&gt;Exercises To Do On Your Own&lt;/STRONG&gt;&lt;/DIV&gt;
&lt;DIV align="center"&gt;&lt;FONT size="3"&gt;&lt;STRONG&gt;Fit For Sex &lt;/STRONG&gt;&lt;/FONT&gt;&lt;/DIV&gt;
&lt;DIV align="justify"&gt;&lt;FONT size="2"&gt;&lt;BR /&gt;&lt;DIV&gt;
        PC Pumping—contracting and relaxing the pubococcygeous muscles in your genital area—is your most important exercise for physical sexual fitness. To first feel this muscle group, stop and start the flow when you are urinating. &lt;/DIV&gt;
&lt;BR /&gt;&lt;DIV&gt;
        PC Pumping has many benefits for both men and women, including: &lt;/DIV&gt;
&lt;BR /&gt;
&lt;/FONT&gt;&lt;BLOCKQUOTE&gt;
&lt;UL&gt; &lt;FONT size="2"&gt;
    &lt;LI&gt;
    &lt;P&gt;preventing or relieving incontinence&lt;/P&gt;
    &lt;/LI&gt;
    &lt;LI&gt;
    &lt;P&gt;keeping a healthy prostate&lt;/P&gt;
    &lt;/LI&gt;
    &lt;LI&gt;
    &lt;P&gt;increasing frequency and strength of orgasm for women&lt;/P&gt;
    &lt;/LI&gt;
    &lt;LI&gt;
    &lt;P&gt;strengthening erection capacity&lt;/P&gt;
    &lt;/LI&gt;
    &lt;LI&gt;
    &lt;P&gt;delaying ejaculation&lt;/P&gt;
    &lt;/LI&gt;
    &lt;/FONT&gt;&lt;/UL&gt;
    &lt;/BLOCKQUOTE&gt;&lt;FONT size="3"&gt;&lt;/FONT&gt;&lt;FONT size="2"&gt;&lt;STRONG&gt;&lt;BR /&gt;
    Time for Exercise: &lt;FONT color="#800000"&gt;four minutes&lt;/FONT&gt;&lt;/STRONG&gt;&lt;BR /&gt;
    &lt;BR /&gt;
    Properties Required: none&lt;/FONT&gt; &lt;BR /&gt;
    &lt;BR /&gt;
    &lt;BLOCKQUOTE&gt;&lt;FONT size="3"&gt;&lt;STRONG&gt;Steps:&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/BLOCKQUOTE&gt;&lt;BLOCKQUOTE&gt;
    &lt;OL&gt; &lt;FONT size="2"&gt;
        &lt;LI&gt;
        &lt;P&gt;Inhale slowly through your nose.&lt;/P&gt;
        &lt;/LI&gt;
        &lt;LI&gt;
        &lt;P&gt;Count to five as you gently hold your breath.&lt;/P&gt;
        &lt;/LI&gt;
        &lt;LI&gt;
        &lt;P&gt;Exhale slowly through your nose.&lt;/P&gt;
        &lt;/LI&gt;
        &lt;LI&gt;
        &lt;P&gt;Inhale again and slowly tighten your PC muscles.&lt;/P&gt;
        &lt;/LI&gt;
        &lt;LI&gt;
        &lt;P&gt;Hold your breath for a count of five as you hold the PC contraction.&lt;/P&gt;
        &lt;/LI&gt;
        &lt;LI&gt;
        &lt;P&gt;As you slowly exhale, relax your PC muscles.&lt;/P&gt;
        &lt;/LI&gt;
        &lt;LI&gt;
        &lt;P&gt;Repeat 24 more times.&lt;/P&gt;
        &lt;/LI&gt;
        &lt;LI&gt;
        &lt;P&gt;Endeavor to keep the rest of your body relaxed during your PC contraction.&lt;/P&gt;&lt;/LI&gt;&lt;/FONT&gt;&lt;/OL&gt;&lt;/BLOCKQUOTE&gt;&lt;/DIV&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;div style="margin-bottom: 40px;"&gt;&lt;/div&gt;</description><clipSource>http://www.askaboutloveandsex.com/434-body-freedom-exercise-1-fit-for-sex/</clipSource><pubDate>Wed, 16 Jan 2008 18:14:23 GMT</pubDate></item></channel></rss>